[ Back to Sleep ] Part 5 ☆ FALL ASLEEP FAST - Insomnia Healing Music - Binaural Beats

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  • čas přidán 6. 12. 2021
  • Introducing Back to Sleep Part 5: Can’t sleep? Dealing with insomnia? Sleeping can be difficult. Tossing and turning... It's so hard to fall asleep! Listen to this sleep music track to fall asleep fast. A great new way to heal insomnia.
    I’m proud to present “First Snow”: the fifth part in the Back to Sleep series. These sleep soundscapes are created to help you fall asleep fast and easy after waking up in the middle of the night.
    Best enjoyed with headphones 🎵 , but they are not required.
    Much love,
    Zac
    💤 Back to Sleep Playlist:
    • [ Back to Sleep ] Fall...
    💜 Become a SleepTube subscriber
    ・ bit.ly/SleepTube
    ⭕ Become a member of SleepTube’s Inner Circle
    bit.ly/3vmuGxW
    Thanks for watching!
    🙌 Follow me
    ・ / sleep_tube
    💤 Binaural Beats have shown to reduce levels of stress and anxiety.
    The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.
    © Copyright & Credits
    ・Music, sound-design, graphics and editing by Zac
    🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
    ・www.artstation.com/mine_flood
    All music and audio are original compositions created and produced by me personally.
    They can not be copied, reused, remixed, re-uploaded or distributed without permission.
    RELATED HASHTAGS:
    #firstsnow #sleepmusic #sleeptube
  • Hudba

Komentáře • 340

  • @Mundilfari_
    @Mundilfari_ Před 2 lety +842

    I just had a rough day that ended up with me getting admitted to the hospital for my mental health. This music is one of the only things that put me at ease. I’m so glad there’s a supportive community here and that we share many of the same experiences. Sleep well everyone, you deserve it.

    • @gracebyrne6767
      @gracebyrne6767 Před 2 lety +26

      I hope you feel better soon❤️

    • @PhunkenHungry
      @PhunkenHungry Před 2 lety +11

      Get well soon 💚

    • @cds9759
      @cds9759 Před 2 lety +14

      Sorry to hear, I hope tomorrow will be less rough for you. This music is healing, you try to rest and Sleep well too because you deserve it.

    • @itsdil
      @itsdil Před 2 lety +6

      Gws...

    • @Mundilfari_
      @Mundilfari_ Před 2 lety +26

      @@cds9759 Thank you and everyone else for the kind messages, they are a comfort in a dark time. I hope anyone else in a position similar to mine finds peace in themselves and can overcome it ❤️

  • @CassidyAWaters
    @CassidyAWaters Před 2 lety +42

    This was one of my favorites. To whoever reads this, may self care, good rest and great dreams follow you through your journey!! All the best.

  • @ufoparking
    @ufoparking Před 2 lety +236

    Anyone else love listening to these even if they're not sleeping? They're so relaxing to my ADHD/autistic brain!

    • @pookielouu
      @pookielouu Před 2 lety +6

      ikr??

    • @tonimikael
      @tonimikael Před 2 lety +2

      Yes! ❤️🙏

    • @juliapigworthy
      @juliapigworthy Před 2 lety +2

      I find these are a great way to unwind my mind in the half hour to an hour before bed. They're also good to have in the background to help calm the mind while WFH on a laptop.

    • @chr9870
      @chr9870 Před 2 lety +1

      Same.

    • @sonia417
      @sonia417 Před 2 lety +1

      Same🤗

  • @nickyphenix4146
    @nickyphenix4146 Před 2 lety +8

    I have listened to this one in particular for literal months, every night. It’s my son’s favorite ❤️ idk how this channel doesn’t have millions of followers because it is so amazing ❤️

  • @dray2882
    @dray2882 Před rokem +10

    sweet dreams to anyone who needs one. i love u n maybe give yourself a break n start letting go. goodnight

  • @andrewj8366
    @andrewj8366 Před 2 lety +12

    Another night here in the comment section before bed. Let’s keep this community kind and respectful ❤️ goodnight and if you’re reading this ily.

  • @daniellong9946
    @daniellong9946 Před 2 lety +66

    My family stresses me out all the time and this channel literally has helped me time after time to calm down I couldn’t imagine dealing with what I’m going through without this

    • @SleepTube
      @SleepTube  Před 2 lety +6

      I appreciate you Daniel ✨

  • @exclamason5288
    @exclamason5288 Před 2 lety +43

    Highly appreciate these calming sounds during final exam week. Best of luck everyone and get some rest!

  • @MrLeonhart1994
    @MrLeonhart1994 Před 2 lety +58

    Since i listen to this videos, my sleep has improved a lot. Before this, i hardly slept 6 hours per night. But right now i'm sleeping between 8 and 9 hours per night. Thank you so much for your videos, Zac!

  • @arielhenley8532
    @arielhenley8532 Před 2 lety +31

    I love these water sound ones that don't have that heartbeat sounding layer in the background (that keeps me up all night!) Thank you!

  • @Sunshine41486
    @Sunshine41486 Před 2 lety +34

    I listen to this with my three year old. We drift off to sleep and we both sleep so peacefully. This channel helps me a lot when I am feeling anxious.

  • @ef_em3ry.x714
    @ef_em3ry.x714 Před 2 lety +31

    Due to physiological reasons, I can't sleep in silence.. ever. So, every night for the past few years, I have listened to this channel. The music is just so calming 😌. At the end of a hectic day, I find peace and fall into a deep sleep. I cannot thank SleepTube enough for what they have done for me and my sleep.

    • @SleepTube
      @SleepTube  Před 2 lety +5

      So glad it’s helpful 🙏✨💤 Thank you for your comment

    • @scarlet1851
      @scarlet1851 Před 2 lety +5

      Same! This guy and Stephen fry reading Harry Potter are my go tos

  • @aniaharmstead2609
    @aniaharmstead2609 Před 2 lety +60

    YAY THANK YOU FOR THE CONSISTENT CONTENT. 100% committed to this channel for life!!!

  • @Chillbro2024
    @Chillbro2024 Před 2 lety +28

    Thank you for all the peace you bring to so many lives, don’t know what I would do without you!

  • @angelinatuken2531
    @angelinatuken2531 Před 2 lety +20

    perfect time! i woke up at 1 AM and now its 4AM and i finally can sleep like a 𝚋𝚊𝚋𝚢

  • @lizzysweet2156
    @lizzysweet2156 Před 2 lety +64

    i get so excited to fall asleep to these you don’t even know. this is my favorite channel and the community is so nice❤️ i hope this creator gets the best of everything in life. sleep well ✨❤️

  • @JakeMazara
    @JakeMazara Před 2 lety +5

    Please make a Rain Forest one and have the rain turn off and on throughout the video.

  • @jordanwebster7337
    @jordanwebster7337 Před 2 lety +21

    Hopped on for the night, couldn’t sleep per usual. You posted 2 hrs ago and there were 222 likes on your video!! 🤍✨🌿 angel numbers tonight!! Thank you for another masterpiece! The back to sleeps are some of my FAVORITES. I sleep so deeply for some reason! It’s magic!! You’re magic!!🤍

    • @SleepTube
      @SleepTube  Před 2 lety +1

      Hey that’s so nice to hear! Thanks Jordan 💜✨

    • @Spokenoccult
      @Spokenoccult Před rokem +1

      We always be seeing angel numbers!!!!! 😅

  • @gtaipan7422
    @gtaipan7422 Před 2 lety +17

    Hello everybody, how are you all? It's been a while but feeling looking forward on listening some new insomnia music and new backgrounds to watch then imagining I'm not the only person in the world to explore there.

  • @hmmmm7288
    @hmmmm7288 Před 2 lety +3

    So exhausted, feeling sad today. This is relaxing after so much pain. 🧠 sleep is my only place of calm.

  • @AgentForeverSus
    @AgentForeverSus Před 2 lety +4

    Love the water the most. I want more water sounds like rain or rivers/streams in future vids

  • @iiriishshweetiie
    @iiriishshweetiie Před 2 lety +24

    Right in time to lay down, as always! Thanks, Zac!

  • @foxbehindthetree
    @foxbehindthetree Před 2 lety +1

    It’s 3am. It’s been a crap holiday season and depression and my chronic health issues is kicking my butt. This is the only sound I have that calms me enough that I can slip into sleep with. I love this community and having this for those of us who need it.

    • @SleepTube
      @SleepTube  Před 2 lety

      Thanks Caitlan! Wishing you all the best 🙏✨

  • @whateverspeakstome8192
    @whateverspeakstome8192 Před rokem +3

    I have anxiety and struggle to sleep. I have to ease myself to sleep and listening to this helps me soothe my racing thoughts enough to where I can rest. I’m glad so many people can also find peace with this. I hope you guys feel rested and are given the energy to get through your day!

  • @JennVoix
    @JennVoix Před rokem +4

    Thank you for your Back To Sleep videos, Zac! I appreciate you so much! 🙏☮❤

  • @seanmoore1805
    @seanmoore1805 Před 2 lety +2

    I think I am very much a Yin person, I like your tunes with water and autumn to winter themes, my favourite seasons.

  • @prodjex00
    @prodjex00 Před 2 lety +14

    What a surprise zac, part 5 when I'm feeling all clean and fuzzy. Thank you for this beautiful track. Much love 💜💜💜

  • @ashlenr989
    @ashlenr989 Před 2 lety +1

    Really helped my mental health. Love this community. We have come this far and will keep on going!

  • @SnakesSleepyScotty
    @SnakesSleepyScotty Před rokem +3

    I absolutely love this channel ❤
    This one is currently my favorite song to sleep to at the moment.😇

  • @Albagari
    @Albagari Před rokem +2

    God and the universe bless you all. I hope you have a calm and happy night of sleep and that your fears and pain go away leaving only but love in your soul and mind✨💚💫🪐

  • @rochelle1592
    @rochelle1592 Před 2 lety +2

    Anxiety has been so bad lately, it feels like it is never going to end.

    • @Ereennaa
      @Ereennaa Před 2 lety +1

      Hope ur doing well soon ♡ lots of love

  • @juliapigworthy
    @juliapigworthy Před 2 lety +5

    Every time I think you've made the calmest one possible you return with yet another one. Please keep doing exactly the wonderful thing you're doing.. humanity benefits greatly from the existence of your channel and I feel genuinely happy every time you release a new one for me to try in the evening.

  • @carolinaleduc7777
    @carolinaleduc7777 Před 2 lety +1

    These videos have really been helping me a lot I sleep so much better now god bless sleeptube and everybody

  • @neonsockks6146
    @neonsockks6146 Před 2 lety +2

    I have to wake up super early for a 7am flight tomorrow morning so hoping for a great night sleep and your videos never fail me. Sleep well everyone

    • @neonsockks6146
      @neonsockks6146 Před 2 lety

      wow hi me from 4 months ago still coming back to this video

  • @dancingdilophosaurus651
    @dancingdilophosaurus651 Před 2 lety +10

    Wow seriously tho, you always post at the perfect time possible😊🙂

  • @jjmikl1807
    @jjmikl1807 Před 8 měsíci +1

    Wow such a beautiful background it reminds of winter and the beauty of God's creation and how he made and thank u Zac for that

  • @momsthebomb08
    @momsthebomb08 Před 2 lety +1

    This is delightful to listen to with an eye mask head set. It will properly surrounds and engulfs my senses. To breath, ahhhh, to finally relax. And be swept into slumber in such a melodical cloud. Sweet dreams

  • @ziewc23
    @ziewc23 Před 2 lety +5

    I’ve been listening to all of you stuff for almost 2 years now, this has helped me so much to level my mind prior to sleeping thank you so much for producing such awesome free content

    • @SleepTube
      @SleepTube  Před 2 lety

      I appreciate your support! 🙏✨

  • @presentlycrescent
    @presentlycrescent Před 2 lety +4

    Just had a really rough argument with the family and I’m nervous about a job interview tomorrow. Thank you for always being just in time to save the night ;u;. Hope you’re taking care of yourself

    • @neonsockks6146
      @neonsockks6146 Před 2 lety +1

      Ayee we both have job interviews together ! Hey you're gonna crush it. Best of luck, hope you sleep well and wake up feeling confident and strong ❤️

    • @AgentForeverSus
      @AgentForeverSus Před 2 lety +1

      I got the final stripe I need for a belt test on a whim today. (Martial arts). go nail this job interview both of yall!!

    • @presentlycrescent
      @presentlycrescent Před 2 lety

      @@neonsockks6146 thanks, stranger! Woke up and instantly twisted my neck the wrong way so that sucks but. Hopefully the interview goes well! Good luck to you as well

    • @presentlycrescent
      @presentlycrescent Před 2 lety

      @@AgentForeverSus thank you! and congrats on the stripe!

    • @AgentForeverSus
      @AgentForeverSus Před 2 lety

      @@presentlycrescent thanks to you too. My belt test is on Saturday then on the 16 I go to the Creation Museum and Ark in Branson (I think.)

  • @teritt
    @teritt Před 2 lety +1

    This is the only thing that can get me asleep on insomniac nights. Truly thankful they exist

  • @lunalulane300
    @lunalulane300 Před 2 lety +2

    I’ve been having so many problems sleeping lately, these truly help me feel relieved. Thank you for what you do

    • @SleepTube
      @SleepTube  Před 2 lety

      So glad it’s helpful 🙏💤

  • @scuttletheseagull6519
    @scuttletheseagull6519 Před 2 lety +4

    The backround is on point today 😴

  • @kristinhubbard330
    @kristinhubbard330 Před 2 lety +9

    Yay!!! Another hypnotic meditation for sleep! These help calm my nerves while sleeping! I totally love these meditations and am always listening to them when I need to! Thanks for another sleep video sleeptube!🥰❤️

    • @SleepTube
      @SleepTube  Před 2 lety +3

      Hey! It’s my pleasure 🙏✨

  • @eugeneb6891
    @eugeneb6891 Před 2 lety +3

    Обожаю снежные зимы. Получаю невероятное удовольствие, наблюдая снегопад. Но живу на юге и у нас снег это чудо один раз за всю зиму❄❄❄

  • @emilianomontano5880
    @emilianomontano5880 Před 2 lety +1

    I love you guys with all of my heart ❤️🙏🏽 may we all sleep peacefully and wake up with a relaxed mind and heart full of love ❤️🤞🏽 we got this ☝🏽!

  • @srstarfirez7769
    @srstarfirez7769 Před 2 lety +1

    I've been missing someone that I don't know if I'll ever get the chance see again. After getting my to do list done today, I have an opportunity to do something I enjoy, but my heart feels so heavy that I don't have any desire to do anything 💔. The sound of the water is the only thing I could find that eases some of the pain, thank you Zak for providing comfort to all of us! It really means so much, 🙏❤.

  • @nsfascents4378
    @nsfascents4378 Před 2 lety +6

    This always gets the job done…peaceful and relaxing. My anxiety is always sky high I barely travel far from home and these tracks always calm me down before winding down

  • @nokis2570
    @nokis2570 Před 2 lety +3

    ok but genuinely how do you not have a million subs this is such lovely and high quality work that it NEEDS to be seen by more people

  • @TheyKnowTheUnknown
    @TheyKnowTheUnknown Před 2 lety +2

    I used to be so supportive to you Sleeptube and I still am. Sorry for my absence

    • @SleepTube
      @SleepTube  Před 2 lety +1

      No worries! Welcome back 🙏💤

  • @firesoldier221
    @firesoldier221 Před 2 lety +5

    Perfect timing! I need this real bad tonight! As always, thank you thank you thank you! I have shared this channel with so many of my fellow veterans and they thank you as well!

  • @RareAries323
    @RareAries323 Před rokem +1

    Played this at 2 am. Was woken up from bad dreams and racing thoughts. Really helped me get the rem sleep I needed. Thank you.

  • @Valentina-wk3ei
    @Valentina-wk3ei Před 2 lety +1

    Im absolutely done with insmonia. I feel so overwhelmed, I just want to cry. I really hope this helps

  • @nevaeh9375
    @nevaeh9375 Před rokem +2

    I get so nervous I have really bad anxiety so this is the way to go

  • @ElevationRecovery
    @ElevationRecovery Před 2 lety +2

    I take breaks during the day and listen and I listen to audiobooks and my favorite lectures on CZcams with the Sleep Tube Focus tracks simultaneous through headphones.

  • @nana8135
    @nana8135 Před 2 lety +1

    Goodnight everyone ☺️

  • @JamesSmith-ry4il
    @JamesSmith-ry4il Před rokem +1

    Hey Zac! Love your music but what’s more interesting is your graphics and visuals. Just something very unique and calming. This one in particular is my favorite as I always pictured myself living in a place like this. Listening to this music makes it all the more easier to visualize. Thanks for all the great content! Amazing as always, keep it up 👍🏻

  • @madelinegarber7860
    @madelinegarber7860 Před 2 lety +2

    I love these videos. They’ve helped me sleep on some really rough nights and were soothing even when I couldn’t sleep.

  • @neonsockks6146
    @neonsockks6146 Před 2 lety +1

    Sent this to my sister who is struggling to sleep upstairs, do your magic please !

  • @TomPolymathPR
    @TomPolymathPR Před 2 lety +1

    This channel has really helped with my sleeping. Thanks, Zac. Sleep well tonight, everyone x

    • @SleepTube
      @SleepTube  Před 2 lety

      Thanks Tom! Means a lot 🙏✨

  • @endlesssummer4951
    @endlesssummer4951 Před 2 lety +1

    Forever my favorite channel. Been listening every night for about a year now.💙

  • @opiateaddictionsupport
    @opiateaddictionsupport Před 2 lety +2

    Thank you!! Listening now and about to lay down for bed so far lOVE this one!

  • @gtaipan7422
    @gtaipan7422 Před 2 lety +2

    I love this place reminds me having a holiday in Mt. Buller, skiing with some of my friends, too.

  • @lakeshaharris1330
    @lakeshaharris1330 Před 2 lety +4

    Yay! Request granted 🎯💯💤😴🥱🥱😴🛏💤💤💤😴😴😴Thanks Zac💜💜💜

  • @brendakrieger7000
    @brendakrieger7000 Před 2 lety +2

    Thanks😊

  • @Jenn_Jukebox
    @Jenn_Jukebox Před 4 měsíci +2

    Thank you, Zac!🙏☮️

  • @zeroguardianoftheomniverse7082

    This is the best one i ever heard! Zac you have done it again! Amd right on time to! I hope you and yours a happy holiday and to everyone reading this as well

  • @davidlongo848
    @davidlongo848 Před 2 lety +1

    This dudes amazing!! , this had me in a trance !! Soo calm and slept like a baby

  • @sugennytnb9804
    @sugennytnb9804 Před 2 lety +2

    recently broke my ankle badly and got surgery, I haven’t been sleeping too good after it because of how tight/sore my foot feels :( I came here hoping this would work because I love going to sleep to ur sounds 💤 let’s see if it helpss

    • @SleepTube
      @SleepTube  Před 2 lety +2

      I hope you recover quickly ✨

  • @Mathi727
    @Mathi727 Před 2 lety +3

    Cant wait for another night with this music!

  • @ilovebeandoe
    @ilovebeandoe Před 2 lety +1

    Oh my god, I love watching your videos they put me right to sleep and I’ve always had trouble sleeping! Appreciate you

  • @dianepetty2044
    @dianepetty2044 Před 2 lety +1

    Perfect. Thank you.

  • @j-six199
    @j-six199 Před 2 lety +3

    Finally lol been waiting on this here for about ✌🏾weeks now, but on time as usual keep up the great work 🤌🏾

  • @tobaaylove2712
    @tobaaylove2712 Před 2 lety +3

    Prefect Michigan has had its first few snowy days, can we possibly get a fireplace video in the future.

  • @domrl4275
    @domrl4275 Před 2 lety +1

    I love these! Doesn’t matter where or when, if I listen to one of these vids I can fall asleep. Tysm!!!

  • @Cedeck
    @Cedeck Před 2 lety +1

    Thank you💕

  • @pikaboubou
    @pikaboubou Před 2 lety

    Truly amazing work, super lovely and gentle. Nature seems to go so well with your tunes, they are a match made in heaven 🙏🙌❤

    • @SleepTube
      @SleepTube  Před 2 lety

      Thank you so much 🙏💜✨

  • @GloriaJWimberley
    @GloriaJWimberley Před 2 lety +2

    ✨😊✨Incredibly soothing in sight &sound✨

  • @lionofparadise6680
    @lionofparadise6680 Před 2 lety +1

    Thank you

  • @Jesus.is.LordSavior4
    @Jesus.is.LordSavior4 Před 2 lety +1

    I love music

  • @jakubmacuha624
    @jakubmacuha624 Před 2 lety +1

    Wow. Another wonderful video. Thank you Zac

  • @jennabugg2759
    @jennabugg2759 Před 2 lety +1

    You’re awesome Zac! So so appreciated💚

  • @amaranth921
    @amaranth921 Před 2 lety +1

    This video is absolutely perfect, thank you so much

  • @saarahp.3685
    @saarahp.3685 Před 2 lety +1

    It is just you in there enjoying the most breathtaking view. So glad this popped up when I just woke up in the middle of the night. Thank you Zac 😌💤

  • @goosehonk6715
    @goosehonk6715 Před 2 lety +2

    Thank you zac :D

  • @brandiwilliams3030
    @brandiwilliams3030 Před 2 lety +2

    YUS!! Woke up at 3 am and found this! Thanks Zac!

  • @lasseeriksendepauli1608
    @lasseeriksendepauli1608 Před 2 lety +2

    The Music is Make Me Feel Relax ankom in my body Love It 😃👋👋

  • @user-im6ld5yr7r
    @user-im6ld5yr7r Před 2 lety +1

    Amazing 🙌🏽My goodness, I keep missing the new uploads because I’m trying to catch up on my sleep from all your other uploads! Thank you for all you do and being a very integral part of my life every night. I hope you know, you are making a difference. Keep at it, in the words of mean girls mom, “ you’re doing amazing honey!!” 😅❤️👍🏽

    • @SleepTube
      @SleepTube  Před 2 lety +1

      Lol, thank you for your support! 🙏💜💤

  • @pookielouu
    @pookielouu Před 2 lety +3

    its finals week, these videos help so much. thank you :)

  • @mykec.selene8302
    @mykec.selene8302 Před rokem +1

    You really need to make videos less data intensive for us who have slow assed devices! Good tunes though! Thanks for your help and support with my sleep! Te quiero mucho! Out

  • @siennaisabella1684
    @siennaisabella1684 Před 2 lety +1

    No, I don’t think you understand… I’m obsessed

  • @SD-cu6qq
    @SD-cu6qq Před 2 lety +1

    Zac you surprise me every time with your visuals and videos 😍😍😍❤️❤️❤️Hats off to your creativity 🙌🙌🙌This is so lovely 🤩🤩🤩Dec is my favourite season and you hv created this very aptly❤️❤️❤️Thank you so very much once again 😍😍😍🥰🥰🥰🙏🙏🙏Stay blessed 😇😇😇💐💐💐💐

  • @MoonlitMaddy
    @MoonlitMaddy Před 2 lety +1

    You're my favorite

  • @robford4679
    @robford4679 Před 2 lety +2

    Thanks Zac for another soundtrack to a good night's sleep!

  • @anastasia.beaverhousen
    @anastasia.beaverhousen Před 2 lety +1

    Another beautiful rain one! 🙌 thank you 😊

  • @seattimetv
    @seattimetv Před 2 lety +1

    Thanks Zac right on time!

  • @dog-dg2nl
    @dog-dg2nl Před 2 lety +1

    dang im early, right on time though👍

  • @simpleasliam657
    @simpleasliam657 Před 2 lety

    Really wish you hosted these on spotify so I can sleep with these playing in the background and not have my phone implode.... Amazing work though, genuinely helps ease my anxiety before bed ...

  • @pocketigerismynickname3524

    Its been more than a year that i listen to all these wonderful video that you make and i wanted to thank you Zac for helping me having a better rest
    I will even listen to them even more now that im pregnant sleeping is starting to become more difficult again.
    Lots of love and dont burn yourself out for us
    Keep up the good work
    ❤❤❤❤❤

    • @SleepTube
      @SleepTube  Před 2 lety +1

      Thank you so much! 🙏💜✨Really appreciate your support 😊 And, I’ll try… always working though 😅

    • @pocketigerismynickname3524
      @pocketigerismynickname3524 Před 2 lety +1

      @@SleepTube dont work too hard its bad for your healt thank you again😊

  • @maddie4853
    @maddie4853 Před 2 lety +1

    Words can’t express how much I love your channel💙💙💙

  • @7ZeT7
    @7ZeT7 Před 2 lety +2

    Awesome