100% Spelt Sourdough English Muffins | Ancient Grains Bake With Me

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  • čas přidán 6. 09. 2024
  • If it’s not sourdough I just don’t feel good after I eat it! This how I make English muffins more digestible for my wheat sensitive gut.
    #spelt #sourdough #sourdoughstarter #sourdoughrecipe #sourdoughbaking #englishmuffin #englishmuffins
    Sourdough Spelt English muffins recipe:
    ✨1.5 cups milk (I use raw and I do not scald it)
    ✨2 tbsp oil (I use olive, but have also used avocado - it just needs to be liquid at room temperature)
    ✨510 g white spelt flour
    ✨2 tbsp sugar
    ✨1.25 tsp salt
    ✨1/4 cup or 60 grams, or just a big scoop sourdough starter
    Mix dry ingredients together in mixer. Mix wet ingredients together, including starter, and add to mixer. Mix on medium low to combine, then mix on high for one minute.
    Look for dough to come away from sides of bowl or at least be easily scraped away with a spatula. It should be quite wet without being unworkable.
    Let ferment on counter for 4-8 hours. Shape immediately or move to refrigerator overnight (8-12, or more hours).
    Remove from refrigerator and divide into 12 equal pieces. Roll into balls and let proof at room temperature until puffy, 2-4 hours.
    Heat non stick pan over low and brush with butter.
    Cook muffins 7-9 minutes per side until nicely browned, pushing down firmly on the second side.
    Let cool completely before forking open and enjoying with jam, as a breakfast sandwich, with a burger, etc!

Komentáře • 11

  • @ee-cu6mg
    @ee-cu6mg Před rokem +3

    youtube has been pushing small creators recently and i didnt even realise this was a recipe from a small creator until halfway through! it's so professional and calming, keep it up ❤

    • @HowChandraDoesFood
      @HowChandraDoesFood  Před rokem

      That is such a beautiful compliment, thank you! I appreciate you taking the time to say that.

  • @lolam.9291
    @lolam.9291 Před rokem

    My recipe for English Muffins is similar but I use sourdough discard and hard white wheat. I’m not a big fan of spelt but I have so much of it. I will try using spelt next time. Thank you. I hope they taste good 🤞🏼
    Just tried your recipe with my dark spelt. Taste a lot better than I expected; you have made me like spelt flour 😃… Thank you for the recipe! It will be part of my repertoire ❤️

    • @HowChandraDoesFood
      @HowChandraDoesFood  Před rokem

      Good luck! Spelt definitely has it’s own flavor.

    • @HowChandraDoesFood
      @HowChandraDoesFood  Před rokem

      I was just coming on here to ask you if you had tried your spelt yet - thanks for the update! I’m glad they came out so well, that’s awesome!

  • @AryehS1989
    @AryehS1989 Před rokem +1

    Excellent video and voiceover work, and of course those muffins look great!

  • @JoePo1982
    @JoePo1982 Před rokem +1

    Delicious as always!

  • @lilidifranco
    @lilidifranco Před rokem +1

    Hi Chandra ! Really good video, easy to follow and very well done ! :D

    • @HowChandraDoesFood
      @HowChandraDoesFood  Před rokem

      Thank you so much! I’m really aiming for that so it feels so good to hear it.