Lazar Angelov's Workout Routine That Will Make You Insane.

In this video, I'm going to teach you how to train like Lazar Angelov. Lazar is one of the world's most famous fitness influerncer and he has some incredible training techniques that you can use to improve your fitness.
If you're interested in improving your fitness and you want to learn from one of the world's best athletes, then this video is for you! Lazar's training techniques will help you increase your endurance, strength and speed, and you'll learn how to apply them to your own workouts. So whether you're a beginner or a seasoned athlete, this video is a great resource for you!
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Here is Lazar's wokout:
Day One: Chest and Abs
Flat Bench: 4 sets of 8 reps
Incline Bench: 4 sets of 8 reps
Decline Bench: 4 sets of 8 reps
Pullover: 4 sets of 8 reps reps
Hammer Press: 3 sets of 8 reps
Dips: 3 sets until failure
Weighted Sit-Ups: 4 sets until failure
Hanging Leg Raises: 4 sets until failure
Side Bends: 4 sets until failure
Day Two: Back and Traps
Bent-Over Row: 4 sets of 8 reps
Deadlift: 4 sets of 8 reps
Pulldowns: 4 sets of 8 reps
Pull-Ups: 4 sets of 8 reps
Cable Row: 4 sets of 8 reps
Shrugs: 6 sets of 10 reps
Day Three: Delts, Forearms, and Abs
Military Press, behind the neck: 3 sets of 8 reps
Machine Press: 4 sets of 8 reps
Lateral Raises: 4 sets of 8 reps
Weight Plate Front Raises: 4 sets of 10 reps
Dumbbell Front Raises: 4 sets of 8 reps
Reverse Pec Deck: 4 sets of 10 reps
Reverse Flyes: (on incline bench) 4 sets of 8 reps
Weighted Sit-Ups: 4 sets until failure
Hanging Leg Raises: 4 sets until failure
Side Bends: 4 sets until failure
Side Crunches: 4 sets until failure
Wrist Curl Behind Back: 4 sets until failure
Reverse Wrist Curl Over Bench: 4 sets until failure
Day Four: Triceps and Biceps
Close Grip Bench Press: 4 sets of 8 reps
Pushdowns: 4 sets of 8 reps
EZ Bar Skull Crushers: 4 sets of 10 reps
Cable Kickbacks: 4 sets of 8 reps
EZ Bar Curls: 4 sets of 8 reps
Wide Grip Curls: 4 sets of 8
Hammer Curls: 4 sets of 8 reps (with each hand)
Concentration Curls: 4 sets of 8 reps
Day Five: Legs and Abs
Squats: 4 sets of 12 reps
Squat (to bench): 4 sets of 12 reps
Bulgarian Squat: 4 sets of 12 reps
Quad Extensions: 4 sets of 16 reps
Stiff Leg Deadlift: 4 sets of 12 reps
Leg Curls: 4 sets of 16 reps
Glute Kickbacks: 4 sets of 20 reps
Calf Machine Raises: 4 sets of 20 reps
Seated Calf Raises: 4 sets of 20 reps
Leg Press Calf Raises: 4 sets of 20 reps
Weighted Sit-up: 4 sets until failure
Air Bike: 4 sets until failure
Side Bends: 4 sets until failure
Barbell Twists: 4 sets until failure