DHEA - Should you take it? Safety | Risk Factors | Dosing
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- čas přidán 6. 08. 2024
- Most people probably shouldn't supplement with DHEA. I explain why in this video including talking about side effects, proven benefits, risk factors, dosing and more.
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Chapters:
0:00 Intro
0:27 What is DHEA?
2:00 Benefits
3:21 Side Effects
4:09 Risk factors
5:20 Dosing
6:02 My two cents
References:
1. pubmed.ncbi.nlm.nih.gov/21244...
2. pubmed.ncbi.nlm.nih.gov/10760...
3. pubmed.ncbi.nlm.nih.gov/10200...
4. pubmed.ncbi.nlm.nih.gov/27094...
5. pubmed.ncbi.nlm.nih.gov/19389...
#dhea #supplements
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this was super helpful ❤
Glad it was helpful
Super interesting : thank you !
Thank you
Hello doctor, yes okay so you have to take the lowest dosages of DHEA as you say in this video. Question can a 70 year old man take 5 mg of dhea no more no less? I hope 5 mg dhea is good for a 70 year old man !
You really want to get tested first before you start supplementing (you may be part of the population that doesn't see levels drop that much)