NEWPORT MARATHON TRAINING | WEEK 5 - Play Well When You Are Losing!
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- čas přidán 12. 09. 2024
- Thank you for watching and the support! Please do like and subscribe to follow along on my journey.
We are continuing on the Boston Qualifying journey. The last marathon took my time down by 42 minutes. We go again, build again, TRY again!
Target Race - Newport Marathon 16th April 2023
Target Time - Closer to that magical 3.30 - 3.35
Week 5/16
Instagram - / kellogs_ont. .
Strava - / strava
Hope you are all really well and your training is going good! Spring marathon training is in full swing for many of us! Last week was a bit of a slog for me. But I think it’s important to show all sides of marathon training not just the weeks it goes smoothly ❤
Take care and if anyone is going to be at Wokingham half later this month let me know 🎉
Gwan Kelly 💪🏽 love the content 👍🏼 the audio of Matt's stack on the bike is tops 🤣🤣
😂 we had a good chuckle about it..: afterwards 😂 thanks Lex! 😊
Go Kelly go!!!!
Kelly!
I’m also running the Newport marathon this year… I’ll be running for the second time with my partner.
Aiming for a sub 4…. (After running my fist ever in 4:46 which I was chuffed with)
We will see . We are a little behind on the training plan but look forward to seeing you there and everyone conquering their goals 💪
Last year my boyfriend became my fiancé on the finish line and I turned 30 that day, which was the most amazing thing so signed up again as a duo 😊
Best of luck with the rest of your training 🏃♀️ xx
Got to say Kelly your looking really strong at the moment. Probably as strong as I can recall since I started subscribing to your channel.
It's lovely to watch your progress especially after your set backs 🤩
Thank you Tony, appreciate that. I think I’ve come a long way. Still lots to go mind you, but loving just chipping away at it all. Very much just enjoying working at it ☺️
Plenty of work banked even if it didn't all go to plan. Keep it up! 👍🏻🏃🏼♀️
💯 still lots of solid parts in there ☺️ thank you 😊
Fantastic, your training is fantastic, I wish I could do as well - good stuff 👍
Hope all is well with you Peter 😊
Looks like a 99% positive week to me! Well done. I know it feels disappointing when you don’t do *exactly* what was written down on your training plan, but everyone has to tinker with parts of the plan occasionally, and your aerobic fitness is still going to be very much boosted after a week like that!! 🙇🏻♀️ (that's supposed to be a 'bowing down to you in awe' emoji!)
Thank you Kathryn! Fantastic outlook on a training week thank you! Absolutely try sometimes plan needs shifting, or changes 🔥
💪🏼🏃🏻♀️
Morning Kelly you have me to be inspired to run a 42km in 3 months time can you send me your training program for a serious runner want to run under 4 hours 42km please kind regards Ferdi from Parys free state south Africa