Hyrox Glasgow - Shaving off 12 minutes in 3 months & being in a better relationship with progress

Leading into my second Hyrox, I wanted to keep track of how I was feeling mentally and notice when I was giving myself a hard time about my own progress and performance. To do that I had to give myself a big goal and aim high. All about feeling in a good place and pushing on.

[@josh.oneill]

Incredible progress mate 👏🏻