So relaxed now Janet ❤ always listen to you when my anxiety is high and I am struggling 🤗 it calms me and inspires me to go to my craft room and focus on my art
Karen thank you so much for you’re encouraging words. Oh yes we can find such comfort in our art, giving ourselves a gentle remind to care for ourselves. Do hope you are having a restorative sleep, have a peaceful Sunday when you wake ❤️
Beautiful idea Janet!! Self care is so important and something we often forget about ❤ to pour into others we must first pour into ourselves and fill our own cups ☕
I love your flip through Fridays. Self care is the key to good mental health and a life of joy. You are so good at helping people with that. Many hugs and much blessings ❤😊 loving your jumper 😊 my latest self care is listening to true crime podcasts and crocheting along.
Thank you so much Shannon, it is lovely that we can all share what helps us. Have a lovely weekend, full of podcasts and crochet and a lovely visit with Mum on Sunday ❤️🧶
Kristina lovely of you to pop over from the shack, have you been sewing more mushrooms !! ? Little Flo loves creating in her journals 🧚♀️ have a good nights sleep and wake refreshed. How is Bambi ?
@@janetnash He has a little more movement in his leg thanks Janet. Still not walking very well on it though. Another vet appt tomorrow so we’ll see how he goes. Thanks for asking 😘🌻🌻
Thank you, Janet for this relaxing flip-through video. I love your little self care journal - aren’t the tiny journals so much fun?? Such a sweet little mushroom village. 🍄 Take care and have a wonderful weekend! Hugs to you and Freddie! 😊❤️🐾
Cat thank you so much, oh yes the little journals are just so much fun, I wonder if it helps us find our inner child ? Have a great weekend full of family, art and garden birds 🪴❤️
What a lovely video as always. A flip and a process video together. I def think we should all be keeping self care on the top of our lists and gentle reminders are always welcome. My quote for the year is you are not alone. It was in one of my favourite movies. Love seeing the woods I was recently giving a beautiful fairy book in a swap I might use that for a positive mini journal. Thank again ❤❤❤❤❤
Thank you so much Julia. What movie was the quote in ? Oh that would be lovely to use you’re fairy journal for a self care journal. 🍄🧚♀️ have fun creating 💕
Hi Janet & Freddy & Flo, I love the flip through. it's such a lovely journal! I love listening to you, you are so calm & reassuring! I'm about done with the 3 envelope journal. It looks pretty good, I think! I'm going to make a composition book journal next. I think I found one I started a while ago. So, I'm going to make it my everyday journal! Well, you have a great day! Thanks for sharing. I love your slow stitching! ♥️☺️🫂🐾🐾🦉🌷🍄🌹🦋☺️
SharaLee thank you so much for your lovely words. I am so glad you have enjoyed creating in your envelope journal. I just love the feel and sound of composition note book pages. Have a lovely peaceful and creative week 🩵🫖
I have made several of these small journals not deliberately for self care, but they ended up that way. They're sweet and quick-ish. I love them. I can't listen to audio books unless I want to sleep lol.
Small journals are absolutely Irresistible love making them. We have certain audio books we put on pacifically to fall asleep like a warm cosy jumper ! Have a lovely weekend ❤️☕️🧁
Oh Janet this is an absolutely gorgeous self-care journal! 🧚✨💕 Love how you incorporated all the wonderful suggestions from the community as well as your own, and then continue to add a few more as you think of them. It’s such a great idea (essential, even) to have a journal like this to reach for when we need to remember how to take care of ourselves when exhausted, anxious, overwhelmed or just need to get grounded/centered again. 🌳💚 Just look at all those wonderful mushrooms blooming all throughout as well. Sooooo magical! 🍄✨ Flo’s journal page! 🤣🤣🤣 I love cupcakes too! 🧁 Thank you so much for sharing the printable. 😊 This flipthrough is absolutely a treasure! 💕✨🧚
Amy oh thank you thank you so much. I agree it is such a gentle reminder for us, I am starting another little a-z of mindfulness this afternoon, just a little bit of glue and paint play 🐾🍄 Have a wonderful family day 🌳❤️
Thank you for a peaceful and sweet ending to my Friday. Seeing and hearing you and Freddie are part of my self care. Ahhh now I can turn off the light and sleep and dream of white blossoms and quilted hearts and scones. TYFS
Awww Violet I do hope you have had sweet dreams and awake refreshed. Full of ideas, crochet, stitching, designing, mixing colours, have a wonderful weekend. 💜
💜🎶Good evening Janet ... Lol.. Any stitch goes !! Even when there isn't a stitch .. And familiar Janet quote "what am I like " Thanks for the laugh ..Where's your thimble ? BEAUTIFUL JOURNAL .. I cried the page before looking at Freddy's paw ...By the end of the month you wouldn't be able to look at me ... I cried today thinking of my Jack .. Thanks for being you .. I shall keep on breathing 💜🎶🇨🇦
Oh Caroline, you’re Jack holds such a very special place in you’re heart, the wonderful memories you must have of him 🐾 Oh thank you 😊 I really did have so much creating this little journal 💜 Have a restful and creative weekend.
This really might be one of my favorite Flip Through Fridays! The gentleness in your voice, the wonderful and creative suggestions along the way…just lovely. 🥰. What a special journal.❤ (I can’t be the only one that melted as Freddie sat there lovingly listening and looking at you while closed out our special time together.🤍)
Lynn thank you so much for you’re lovely kind words. Thank you so much for gifting me the little journal, I just can’t tell you how much I have enjoyed playing in it. 🍄 Aww little Freddie 🐾 Have a Peaceful weekend 🎶
Wonderful video and flip through as always. My husband's MRI went ok this morning so now we just wait for results. Hugs and Blessings to You and Freddie
Thank you so much Janet for a beautiful video sharing your self care journal xx I loved all your ideas and it was self care just to watch and take in all your beautiful ideas xx I loved every minute xx I m so very sorry I forgot to leave a message when I first watched it xx I have just rewatched and I could not find a comment from me xx ❤❤❤❤❤❤ I always love your journals so very much and always inspire me xx ❤️❤️❤️❤️❤️❤️❤️
Lisa oh thank you so much for coming back and leaving lovely words and hearts. Great reminder I think I will have a look through this journal again too. May you find many ways to take care of yourself this weekend and through the coming week ❤️🕯️
Fabulous little journal, I love it. I love baby goat videos too. And other animals. I have a rain and storm playlist on my phone that I listen to to relax my mind at night. Love those sounds. I also follow a CZcamsr that journals but doesn't talk in the videos. Its just the sounds of cutting paper and rummaging through images etc. That is soooo relaxing, especially if you listen to it through earphones xxx 🥰❤
Trudy, oh agree little goats jumping and bouncing just bring a smile to our face don’t they. Oh thank you for sharing these, I will write them on the list and I’m my book, so helpful. Do hope you are healing well 💕
I’ve discovered your Chanel this week and it’s addictive. Your voice is soothing as well as the gentle slow rhythm of your videos. Yesterday I made my first fabri tassel following your tutoriel and it was such a good time. Plus, i enjoy look at it and touch it : I’m in love with my gorgeous tassel. Watching your videos is like taking the tea with a kind and sweet aunt who gives good advices and motivation, saying to keep going on. Also, I’m from Belgium and your English cottage style, is lovely. Thank you for the inspirations.
Melody so lovely to meet you. So glad you had a relaxing time making a tassel this week, they do feel lovely to touch don’t they. Have a creative week 🫖🧵
Another calm and peaceful time with you, Janet, really makes me feel good. One other self care practice I find uplifting is listening to music. I think music is the laughter of the soul. Thanks for sharing.
Joan thank you so much, wow I can’t believe I didn’t have that down, will add it to the list and write it in my book. Thank you so much for sharing that. Have a Peaceful weekend.
I’m just starting this video that popped up on feed this morning. It’s funny how things fall into place. I started a journal a week or two ago to keep record of my husbands blood pressure etc. It’s turning into more than that and now I think I’m going to make it pretty not just useful! Have a beautiful day Janet. ❤😊
Oo, I love the idea of a little journal to “mop up the scraps”. What an inviting image! Thank you for today’s flip-through. Love and serenity to you ❤🌉
Love your journals here. I was thinking I might make one and use it for a paint book for my leftover paints and when the pages are all painted then add self care ideas and pictures
Lovely journal and flip through. I get so excited now when I see you have put up a new video. I'd love to video chat sometime with you. We could craft together. If you want to. Thank you so much for doing these videos.
Lovely idea for a journal Janet. It is always good to be reminded of taking care of oneself . Thought you may like this quote... "An empty lantern provides no light. Self- care is the fuel that allows your light to shine bright..." (Anonymous)... Thank-you for sharing , wishing you a gentle and creative week-end 💚🕯🖌🐾 P.S. your crochet is looking beautiful💚💚
Maria absolutely agree, yes gentle reminders is just what we need. Oh yes I love this quote will add it to the list, my book and share it on Monday. Thank you so much for sharing it with us. My wish for you too is for a restoration sleep and a gentle refreshing day tomorrow. Nite nite 🕯️🐾 🪴
@@janetnash What fun, more mushrooms🍄🍄🍄, they are almost as endearing (or perhaps just as endearing🤔) as the heart motif we all love so much💛💙💚...And just like that, a new day begins for me and night is now with you... sleep well dear Janet... 😴🍄💚
Maria 🍄❤️ oh I know I am finding the mushrooms irresistible to create at the moment, has that dream like feel to them maybe, taking us away from the ordinary ! Do trust you have had a gentle Sunday and are once more curled up cosy and slow stitching. We have done our morning jobs and lovely walk and are under the crochet blanket ready to slow stitch more mushrooms 🍄 🪴🐾 rest and sleep well ❤️
MaryAnn thank you so much for sharing another of you’re strategies for self care. I had to look this one up, this may be so helpful for some of us. Sending Peace you’re way.
at about 50 seconds into your wonderful flip through you say.......i can hear the pitter patter of the rain. ............ Janet, I had just taken a sip of my coffee before you said that and at that moment of taking the sip, i saw in the background through your window what looked like a monsoon making its way through Croydon .....well now there's coffee all over the screen of my device rofl rofl
Janet, you and I make entirely different self-care journals, but I have to tell you that I want to come over to your home every morning for a cup of tea.
Hi Janet and Freddie thanks for your lovely calm video time for sleep 😴 💤 for me night to you and all
Thank you Pam and Pusscat, sleep well ❤️
Enjoyed your flip through, and the wonderful suggestions for self care. The walk with Freddie through the woods was a pleasant surprise, too! TFS. 🙏💞
Evelyn thank you so much for you’re lovely words. Freddie and I love our walks. Take good care of yourself.
Love the small journals, good for taking out and about. Have a peaceful weekend x
Oh exactly Lorna it’s always lovely to have one ready to use isn’t it. Thank you and you too have a relaxing and Peaceful weekend.
What a treat ! With so many things going on your sweet and peaceful voice made me realize how important is self care. Thank you for sharing your time.
Camilla thank you so much. I do hope you are able to find some small times of peace and quiet and time just for you 🩵🫖
So relaxed now Janet ❤ always listen to you when my anxiety is high and I am struggling 🤗 it calms me and inspires me to go to my craft room and focus on my art
Karen thank you so much for you’re encouraging words. Oh yes we can find such comfort in our art, giving ourselves a gentle remind to care for ourselves. Do hope you are having a restorative sleep, have a peaceful Sunday when you wake ❤️
Thanks for sharing
Sis an absolute pleasure thank you so much for watching ❤️
I want to live in a mushroom village too and smell the aroma of the earth each season! Tfs your cute and sweet journal.
Harmony thank you so much, it’s lovely to loose ourselves in an imaginary place sometimes 🧚♀️ Have a Peaceful weekend 🍄
Beautiful idea Janet!! Self care is so important and something we often forget about ❤ to pour into others we must first pour into ourselves and fill our own cups ☕
Jodie Ann thank you so much, oh so true, I’m writing that down in my book and updating the list. Of course we love a tea metaphor !! 🫖 💜🦄
I love date scones the best xx
Oh yes, I live dates too, must put those down on the shopping list, thanks for the reminder.
I enjoyes every page, every phrase this journal is a work of art and so are you
❤
Myriam thank you so very much for you’re lovely words. Have a really relaxing and arty day ❤️😊
Oh sweet friend … THIS is one thing I do for my mental health! Love watching and listening to your sweet videos!
Allison thank you for you’re lovely and encouraging words. Have some little moments this week just for YOU ❤️
I love your flip through Fridays. Self care is the key to good mental health and a life of joy. You are so good at helping people with that. Many hugs and much blessings ❤😊 loving your jumper 😊 my latest self care is listening to true crime podcasts and crocheting along.
Thank you so much Shannon, it is lovely that we can all share what helps us. Have a lovely weekend, full of podcasts and crochet and a lovely visit with Mum on Sunday ❤️🧶
Love yours & flo’s little self care journals 💗 Beautiful words
Kristina lovely of you to pop over from the shack, have you been sewing more mushrooms !! ? Little Flo loves creating in her journals 🧚♀️ have a good nights sleep and wake refreshed. How is Bambi ?
@@janetnash He has a little more movement in his leg thanks Janet. Still not walking very well on it though. Another vet appt tomorrow so we’ll see how he goes. Thanks for asking 😘🌻🌻
Oh Kristina dear little Bambi do hope his appointment goes well today ❤️
such a lovely video and such a lovely journal Janet - thank you xx
Janet thank you so much for you’re lovely words ❤️
Thank you, Janet for this relaxing flip-through video. I love your little self care journal - aren’t the tiny journals so much fun?? Such a sweet little mushroom village. 🍄 Take care and have a wonderful weekend! Hugs to you and Freddie! 😊❤️🐾
Cat thank you so much, oh yes the little journals are just so much fun, I wonder if it helps us find our inner child ? Have a great weekend full of family, art and garden birds 🪴❤️
☕️ oh and of course coffee !
😆 But of course! ☕️☕️ Thanks, Janet!
What a lovely video as always. A flip and a process video together. I def think we should all be keeping self care on the top of our lists and gentle reminders are always welcome. My quote for the year is you are not alone. It was in one of my favourite movies. Love seeing the woods I was recently giving a beautiful fairy book in a swap I might use that for a positive mini journal. Thank again ❤❤❤❤❤
Thank you so much Julia. What movie was the quote in ?
Oh that would be lovely to use you’re fairy journal for a self care journal. 🍄🧚♀️ have fun creating 💕
Hi Janet & Freddy & Flo, I love the flip through. it's such a lovely journal! I love listening to you, you are so calm & reassuring! I'm about done with the 3 envelope journal. It looks pretty good, I think! I'm going to make a composition book journal next. I think I found one I started a while ago. So, I'm going to make it my everyday journal! Well, you have a great day! Thanks for sharing. I love your slow stitching! ♥️☺️🫂🐾🐾🦉🌷🍄🌹🦋☺️
SharaLee thank you so much for your lovely words. I am so glad you have enjoyed creating in your envelope journal. I just love the feel and sound of composition note book pages. Have a lovely peaceful and creative week 🩵🫖
I have made several of these small journals not deliberately for self care, but they ended up that way. They're sweet and quick-ish. I love them. I can't listen to audio books unless I want to sleep lol.
Small journals are absolutely Irresistible love making them. We have certain audio books we put on pacifically to fall asleep like a warm cosy jumper ! Have a lovely weekend ❤️☕️🧁
Oh Janet this is an absolutely gorgeous self-care journal! 🧚✨💕
Love how you incorporated all the wonderful suggestions from the community as well as your own, and then continue to add a few more as you think of them. It’s such a great idea (essential, even) to have a journal like this to reach for when we need to remember how to take care of ourselves when exhausted, anxious, overwhelmed or just need to get grounded/centered again. 🌳💚
Just look at all those wonderful mushrooms blooming all throughout as well. Sooooo magical! 🍄✨
Flo’s journal page! 🤣🤣🤣 I love cupcakes too! 🧁
Thank you so much for sharing the printable. 😊 This flipthrough is absolutely a treasure! 💕✨🧚
Amy oh thank you thank you so much. I agree it is such a gentle reminder for us, I am starting another little a-z of mindfulness this afternoon, just a little bit of glue and paint play 🐾🍄
Have a wonderful family day 🌳❤️
Thank you for a peaceful and sweet ending to my Friday. Seeing and hearing you and Freddie are part of my self care. Ahhh now I can turn off the light and sleep and dream of white blossoms and quilted hearts and scones. TYFS
Awww Violet I do hope you have had sweet dreams and awake refreshed. Full of ideas, crochet, stitching, designing, mixing colours, have a wonderful weekend. 💜
💜🎶Good evening Janet ... Lol.. Any stitch goes !! Even when there isn't a stitch .. And familiar Janet quote "what am I like " Thanks for the laugh ..Where's your thimble ? BEAUTIFUL JOURNAL .. I cried the page before looking at Freddy's paw ...By the end of the month you wouldn't be able to look at me ... I cried today thinking of my Jack .. Thanks for being you .. I shall keep on breathing 💜🎶🇨🇦
Oh Caroline, you’re Jack holds such a very special place in you’re heart, the wonderful memories you must have of him 🐾
Oh thank you 😊 I really did have so much creating this little journal 💜 Have a restful and creative weekend.
This really might be one of my favorite Flip Through Fridays! The gentleness in your voice, the wonderful and creative suggestions along the way…just lovely. 🥰. What a special journal.❤
(I can’t be the only one that melted as Freddie sat there lovingly listening and looking at you while closed out our special time together.🤍)
Lynn thank you so much for you’re lovely kind words. Thank you so much for gifting me the little journal, I just can’t tell you how much I have enjoyed playing in it. 🍄
Aww little Freddie 🐾
Have a Peaceful weekend 🎶
Wonderful video and flip through as always. My husband's MRI went ok this morning so now we just wait for results. Hugs and Blessings to You and Freddie
Barbara thank you so much. The waiting can be so hard, sending you both love. Wishing you some little moments of peace and tranquility this weekend ❤️
Thank you so much Janet for a beautiful video sharing your self care journal xx
I loved all your ideas and it was self care just to watch and take in all your beautiful ideas xx I loved every minute xx I m so very sorry I forgot to leave a message when I first watched it xx I have just rewatched and I could not find a comment from me xx ❤❤❤❤❤❤ I always love your journals so very much and always inspire me xx ❤️❤️❤️❤️❤️❤️❤️
Lisa oh thank you so much for coming back and leaving lovely words and hearts. Great reminder I think I will have a look through this journal again too.
May you find many ways to take care of yourself this weekend and through the coming week ❤️🕯️
Happy Friday (Janet & Freddy ) 🥳❤️
What a marvelous little journal this is… starting with Freddie’s paw print 🥰
Thank you so much Kri, little Freddie just wants to make his mark doesn’t he ❤️🐾
Fabulous little journal, I love it.
I love baby goat videos too. And other animals.
I have a rain and storm playlist on my phone that I listen to to relax my mind at night. Love those sounds.
I also follow a CZcamsr that journals but doesn't talk in the videos. Its just the sounds of cutting paper and rummaging through images etc. That is soooo relaxing, especially if you listen to it through earphones xxx 🥰❤
Trudy, oh agree little goats jumping and bouncing just bring a smile to our face don’t they. Oh thank you for sharing these, I will write them on the list and I’m my book, so helpful.
Do hope you are healing well 💕
I’ve discovered your Chanel this week and it’s addictive. Your voice is soothing as well as the gentle slow rhythm of your videos. Yesterday I made my first fabri tassel following your tutoriel and it was such a good time. Plus, i enjoy look at it and touch it : I’m in love with my gorgeous tassel. Watching your videos is like taking the tea with a kind and sweet aunt who gives good advices and motivation, saying to keep going on. Also, I’m from Belgium and your English cottage style, is lovely. Thank you for the inspirations.
Melody so lovely to meet you. So glad you had a relaxing time making a tassel this week, they do feel lovely to touch don’t they. Have a creative week 🫖🧵
Another calm and peaceful time with you, Janet, really makes me feel good. One other self care practice I find uplifting is listening to music. I think music is the laughter of the soul. Thanks for sharing.
Joan thank you so much, wow I can’t believe I didn’t have that down, will add it to the list and write it in my book. Thank you so much for sharing that. Have a Peaceful weekend.
I’m just starting this video that popped up on feed this morning. It’s funny how things fall into place. I started a journal a week or two ago to keep record of my husbands blood pressure etc. It’s turning into more than that and now I think I’m going to make it pretty not just useful! Have a beautiful day Janet. ❤😊
Evie oh what a beautiful idea, “ whimsical and practical “ 😊🕯️
Oo, I love the idea of a little journal to “mop up the scraps”. What an inviting image! Thank you for today’s flip-through. Love and serenity to you ❤🌉
Susan thank you so much, yes all those yummy little pieces coming together like a little mosaic. Sending love back to you 🌉 have a peaceful weekend ❤️
Love your journals here. I was thinking I might make one and use it for a paint book for my leftover paints and when the pages are all painted then add self care ideas and pictures
Oh Teresa absolutely excellent idea. We don’t like to waste any paint do we and those kind of pages look so good ❤️ Love to you and pup 🐾
@@janetnash you inspire me
Oh Teresa you are so encouraging thank you. You inspire me too, I remember the envelope journal we all created last year, fab idea ❤️
Where is the food 😂? Self care is definitely about yummy food to me. Replenishing healthy food, comfort food and treat food 🤤
Oh Ellie yes, how did I forget that, adding that right now. I’m thinking a wholesome bowl of leek and potato soup. Sending much love you’re way ❤️
Lovely journal and flip through. I get so excited now when I see you have put up a new video. I'd love to video chat sometime with you. We could craft together. If you want to. Thank you so much for doing these videos.
Thank you so much Tania. ( yes we could do that, would be lovely )
You are just waking now so have a lovely creative Saturday ❤️
Lovely idea for a journal Janet. It is always good to be reminded of taking care of oneself . Thought you may like this quote...
"An empty lantern provides no light. Self- care is the fuel that allows your light to shine bright..." (Anonymous)...
Thank-you for sharing , wishing you a gentle and creative week-end 💚🕯🖌🐾
P.S. your crochet is looking beautiful💚💚
Maria absolutely agree, yes gentle reminders is just what we need.
Oh yes I love this quote will add it to the list, my book and share it on Monday. Thank you so much for sharing it with us.
My wish for you too is for a restoration sleep and a gentle refreshing day tomorrow. Nite nite 🕯️🐾 🪴
@@janetnash Thank-you dear Janet...lots of slow stitching this evening... nite nite🕯🕯
I am sat with Freddie on the sofa slow stitching too ( more mushrooms ) 🍄 Nite nite ❤️
@@janetnash What fun, more mushrooms🍄🍄🍄, they are almost as endearing (or perhaps just as endearing🤔) as the heart motif we all love so much💛💙💚...And just like that, a new day begins for me and night is now with you... sleep well dear Janet... 😴🍄💚
Maria 🍄❤️ oh I know I am finding the mushrooms irresistible to create at the moment, has that dream like feel to them maybe, taking us away from the ordinary ! Do trust you have had a gentle Sunday and are once more curled up cosy and slow stitching. We have done our morning jobs and lovely walk and are under the crochet blanket ready to slow stitch more mushrooms 🍄 🪴🐾 rest and sleep well ❤️
And with walking meditation, if you can't get out, try finger labyrinth
MaryAnn thank you so much for sharing another of you’re strategies for self care. I had to look this one up, this may be so helpful for some of us. Sending Peace you’re way.
at about 50 seconds into your wonderful flip through you say.......i can hear the pitter patter of the rain. ............ Janet, I had just taken a sip of my coffee before you said that and at that moment of taking the sip, i saw in the background through your window what looked like a monsoon making its way through Croydon .....well now there's coffee all over the screen of my device rofl rofl
I noticed that monsoon too! I thought to myself what in the world is going on outside? Fun flip through as always, Janet!
Oh oops ☕️ ☔️
How funny I barley noticed 😊 I was so intent on the flip through, when I went to take a little footage of the rain for the video it had stopped !!
@@janetnash 😂
bisous
Sending love 🩵
Janet, you and I make entirely different self-care journals, but I have to tell you that I want to come over to your home every morning for a cup of tea.
Carol lovely to meet you 🫖 thank you for your lovely words
my self care go to: Zentangle
MaryAnn oh yes thank you for sharing I know this can be so relaxing, I find myself doodling away sometimes ❤️