Shame Shouldn't Be a Symptom | Made of Millions Foundation

No two mental health journeys are exactly alike, but they often share a common thread - the shame associated with having an atypical mind.
Shame silences us. It boxes us into tight corners and holds our mouths shut. At its worst, it alters our perception of self, making us believe we are broken and beyond repair.
But out in the open, shame loses its power.
That’s why this #mentalhealthawarenessmonth, we’re sharing stories about shame and the lies it tells us. Because when it comes to mental health, shame shouldn’t be a symptom.
Learn more about our campaign on our site at www.madeofmill....
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If you’re in the U.S. and experiencing a mental health crisis, text MADE to 741741 for free, 24/7 support. In Canada, text HOME to 686868 & in the U.K., text SHOUT to 85258.