I just made this smoothie Half cup strawberry Half cup blueberry Half cup 1 percent cottage cheese 3/4 cup low fat yogurt 202 calories 22 g protein 🎉 Thank you! Its actually not bad at all ❤
Hey Girl. I was giving you the side eye when you said cottage cheese 🫣🤨😆 Dont get me wrong. I love it but I was skeptical until you tried it. This sounds like a good snack switch up while I count calories. TFS. Your dish looks so good. My staple salad is always cucumbers, cherry tomatoes and red onions. For me its my main side with a protein. Btw, in my opinion, there's nothing wrong with the word moist 🤷🏽♀️ Thanks Love. You are killing it and look amazing! Happy Belated Birthday to Kylo 👌🏽🥤🤍🖤🥳
I know omg I was sooo skeptical about the cottage cheese 💀 but it tastes sooooo good I guess because it’s sweetened with the fruit! Definitely try it & let me know how you like it! Thanks so much love ❤️
Hi Amy I'm going to take your word that the strawberry smoothie taste delicious. I just have a hard time getting past the cottage cheese but I'll give it a try and report back.
Amyyyyy I been trying to find what type of honey you use for your matcha. What is it exactly ? Cream honey? I'm trying to get your matcha down to the T!
Don’t think I’m weird please lol but the whites of your eyes are sooo white! Do you attribute that to your healthy and clean lifestyle? Please share your thoughts!
Matcha love it been drinking it too with creamed honey, how do you make rice on instant pot i have one like what setting and minutes for the amount you made
I always add my ARMRA colostrum! They source leftover colostrum from grass fed cows from family owned farms in the US. It’s helped so much with lessening my allergy symptoms and it helped my immune system so much over the winter I didn’t get sick! You can use my code “AMY” for 15% off tryarmra.com/AMY 🫶🏼
You should use metal straws or paper straws. We need to stop using plastic, we're destroying our planet by keep using plastic things. You want your kid to enjoy this beautiful planet?
I just made this smoothie
Half cup strawberry
Half cup blueberry
Half cup 1 percent cottage cheese
3/4 cup low fat yogurt
202 calories 22 g protein 🎉
Thank you! Its actually not bad at all ❤
Just a tip, always wash your rice
Meh. Never have and probably never will haha
Wash not only to remove the dirt , debris but to improve the quality of your dish and for fluffier rice …
We love dirty rice
Yeah 🤣
@@AmyMacedo hehe actually we asian always do, because how dirty rice can be. It makes rice fluffier
The matcha is so fire I’ve been drinking it daily
Sooo fire!
If you didn’t tell us you were Portuguese I would’ve known you were by the way you cut your cucumber and tomato in your hand 😂
I’m dead 🤣🤣🤣
I just bought this brand of matcha from Amazon, I'm definitely going to try the way you made it & also the smoothie. Everything looks really good!
Let me know how you like them! 🥰
You look AMAZING! Congratulations on your progress and all of your hard work💪✨️
Thanks so much xo
Hey Girl. I was giving you the side eye when you said cottage cheese 🫣🤨😆 Dont get me wrong. I love it but I was skeptical until you tried it. This sounds like a good snack switch up while I count calories. TFS. Your dish looks so good. My staple salad is always cucumbers, cherry tomatoes and red onions. For me its my main side with a protein. Btw, in my opinion, there's nothing wrong with the word moist 🤷🏽♀️ Thanks Love. You are killing it and look amazing! Happy Belated Birthday to Kylo 👌🏽🥤🤍🖤🥳
I know omg I was sooo skeptical about the cottage cheese 💀 but it tastes sooooo good I guess because it’s sweetened with the fruit! Definitely try it & let me know how you like it! Thanks so much love ❤️
@@AmyMacedo lol. I trust your opinion and now I have to try it. I'll grab what I need to make it this weekend and lyk when I try it 🤗
Really appreciate your help and thank you bcz i am just fall in love with your diet... can't resist to start from tomorrow 😅❤❤❤
Thank you ❤️
I love this! You look amazing. I’ll have to try the smoothie.
Thanks so much! You’ll love it!!
You better not be lying about that smoothie because I’m going to try it 😮💨
Can you fill a what I eat in a day for a cheat meal day?? Think that would be so helpful! Love your videos as always! ❤
Cottage Cheese in scrambled eggs is also good 😊
Everyone keeps saying this!!
Ugh I feel so confused sometime I feel like there is not point in trying and I want to give up so bad
I am taking notes 📝 ❤
I need this motivation
I've never heard of creamed honey. What brand do you like?
Hi Amy I'm going to take your word that the strawberry smoothie taste delicious. I just have a hard time getting past the cottage cheese but I'll give it a try and report back.
Please trust me!!!!!! I need you to report back because I know you’ll love it!
Try the turkey pepperoni sticks of that brand! They’re my FAVE
Ouuuu I need to try 🙌🏼
They are so good!!
Could you make a easy grocery list for us? I'm trying to follow what you eat
I have a full video where I grocery shop here: czcams.com/video/5uM--MwG8rE/video.htmlsi=lkmTPjnCBhsD2NbJ
@@AmyMacedo thank you so much! 💕
Thanks to you now I finally know how to make the perfect matcha drink😁 and I’m going to make the smoothly asap.
Yay 🫶🏼💚
I feel like cottage cheese is underrated. I like to eat it plain with sliced strawberries already so I think this would be soo good
It’s amazing!!! Try it & let me know
Not sure how this popped up in my feed, interesting! I used to be subscribed many years ago - when this was a beauty channel!!❣️👍🎉
Ooo I like your guidelines lol
550 calories for that dinner?? It looked so filling I have to try it now!
Thanks for watching love ❤️
What rice brand do you use?
Girl your cups are always so lovely where are they from?
Amazon! Here’s the link: amzn.to/44QiGZa 🫶🏼
Your skin is flawless
Thank you!!
Love this ❤❤
❤️
Do you suffer from pcos or thyroid ? I wanna follow ur diet but i have pcos
I have hypothyroidism!
What day and where? Cuz I'm going to vacation in June 8th too
You're body goals
plz share your vanity
You are my inspiration👌😘💪
Thank you 🫶🏼
Thank youuu from Algeria❤❤
Thanks for watching ❤️
You don’t like overnight oats ?
Your not telling us what your drinking of eating .
Can you use raw honey with the matcha?
Yes you can!
How many grams of protein is in this jw?
I losT 4 pounds jusT on veg & fruiT shakes: Is True
I love your videos ❤
Thank you love 🫶🏼
Do you track your seasonings and spices etc? Does anyone? Thanks :)
No I don’t they’re barely any calories!
Amyyyyy I been trying to find what type of honey you use for your matcha. What is it exactly ? Cream honey? I'm trying to get your matcha down to the T!
I found the brand in one of your others videos. 😅😅❤
Haha happy you found it! 🫶🏼
So you skipped lunch? Or was the protein shake part of your lunch?
I don’t really eat lunch much!
Don’t think I’m weird please lol but the whites of your eyes are sooo white! Do you attribute that to your healthy and clean lifestyle? Please share your thoughts!
Haha thank you!!! I’ve actually heard that before. It definitely could be because of that!
Matcha love it been drinking it too with creamed honey, how do you make rice on instant pot i have one like what setting and minutes for the amount you made
I use the rice setting! It’s set to 10 minutes
@@AmyMacedo thank you
Thank you ❤❤🇱🇧
Thanks for watching xo
New subscriber
Do you add colostrum to your matcha? What brand? Postpartum mom confused where colostrum comes from and benefits of ingesting as adults? Thank you!!!
I always add my ARMRA colostrum! They source leftover colostrum from grass fed cows from family owned farms in the US. It’s helped so much with lessening my allergy symptoms and it helped my immune system so much over the winter I didn’t get sick! You can use my code “AMY” for 15% off tryarmra.com/AMY 🫶🏼
I remember clearly the moment my two stopped napping.... (You don't want to know)
I’ve never tried matcha before lol does it have caffeine?
Ya it has caffeine! It’s amazing when sweetened and paired with milk! It has a more calm focused energy without a crash unlike coffee
Not washing your rice is CRAZYYYYY
All the clicking I like your videos but that noise hurts my ears
🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍
You should use metal straws or paper straws. We need to stop using plastic, we're destroying our planet by keep using plastic things. You want your kid to enjoy this beautiful planet?
My straw is glass sis 💀
@@AmyMacedomiss ma’am is projecting. She’s probably wearing her plastic eye frames while typing on her iPhone 😂
Oh cool! Thank you!