Chronic Endurance

Sdílet
Vložit
  • čas přidán 29. 03. 2024
  • Chronic Endurance is a belief system characterized by three things: (1) Chronic Training Load, (2) Chronic Fatigue, and (3) a desire for Chronic Weight Loss.
  • Sport

Komentáře • 4

  • @sambrown1779
    @sambrown1779 Před 3 měsíci +1

    Thank you for sharing. So valuable to hear this from a respected source

  • @marathonhandbook
    @marathonhandbook Před 3 měsíci

    10 / 10. Thanks, Gordon

  • @tactical.athlete
    @tactical.athlete Před 3 měsíci

    Spot on G! 🎯

  • @Nick_007ia
    @Nick_007ia Před 3 měsíci +2

    Sorting out balance in training and life while traing to be compepitive endurance athlite isn't easy.
    There's always a feeling/stress "what can I do to get better".
    Its hard to disconect from our own expectations