Stop Your Anxious Monkey Mind and Sleep Now [Sound Bath for Bedtime]

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  • čas přidán 15. 05. 2024
  • Get connected to the Vibe Tribe ✨ healingvibrationsmedia.com/co...
    00:00:00 Setting Our Intentions
    00:01:10 Sound Bath
    "Restlessness and impatience change nothing except our peace and joy" -Elisabeth Elliot
    🐒
    The constant chatter within our mind can become our worst enemy when trying to sleep. Some call it the monkey mind and it's the ever present voice that runs in circles within us.
    🙉
    I've designed this sound bath with gentle taps of the Tibetan singing bowls. These taps serve as a reminder to bring your awareness to the present moment. When you feel your thoughts running, listen for the taps and
    allow your mind to come back to the moment.
    🐵
    You are free to quiet your mind here. Surrender to the sounds and let the vibrations guide the way.
    Sleep well, Vibe Tribe 💜
    As always...
    🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
    🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
    🚫 There are no commercials for the entire 8 hours.
    I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
    Best for insomnia, anxiety, tension, and getting a full night's rest.
    My Spotify ➡ open.spotify.com/artist/5gJdE...
    More Links ➡ linktr.ee/HealingVibrationsMedia
    Did you know I have other sound bath channels?
    @HealingVibrations
    @HealingChakraVibrations
  • Hudba

Komentáře • 50

  • @margaretpokorny103
    @margaretpokorny103 Před měsícem +29

    Lots of anxiety triggers right now. Thank you for what you do!

  • @blueindigoqueen7077
    @blueindigoqueen7077 Před měsícem +15

    I’ve been waiting a super super long time for u to finally make this video! Something about Tibetan bowls and the different vibrations they give u is absolutely outta this world. It’s helped me with my migraines, anxiety I get especially at night , and just wanting to sleep the healing properties is more than I can list lol. U definitely gotta make a part 2 to this video. U play them phenomenally like the crystal bowls. Congrats on ur marriage 💙🪬💙🪬

  • @anishinaabae
    @anishinaabae Před měsícem +6

    my anxiety has gotten so miserable lately, so i really appreciate this. thank you.

  • @pingboucher4767
    @pingboucher4767 Před měsícem +10

    You're a blessing Travis, Thank you for calming the waves.

    • @SleepingVibrations
      @SleepingVibrations  Před měsícem +1

      I appreciate you, dear soul. Thank you for dropping in for this. 💜🌊🌊💜

  • @Gem7Angel
    @Gem7Angel Před měsícem +6

    I needed this ty ❤The colors so calming😊

  • @theazbuz
    @theazbuz Před měsícem +1

    This is incredible❤ I fell asleep immediately dispate my cats.

  • @Drop_Of--Flame
    @Drop_Of--Flame Před měsícem +5

    222k subs cool synchronicity

  • @tday2870
    @tday2870 Před měsícem +7

    Thank you so much for this experience 🙏

  • @Noidentity-bf2sd
    @Noidentity-bf2sd Před měsícem +3

    Thank you,ireally had a bad day today and i was crying so hard when i was supposed to be slept already. I just hope that today will be much better day...thank you again

  • @NibbleMaster
    @NibbleMaster Před měsícem +3

    Trying to calm my mind with our newborn daughter, thank you for your content that helps me sleep!

    • @SleepingVibrations
      @SleepingVibrations  Před měsícem +1

      Huge congratulations to you, my friend. I'm glad this can help. 💜🙏😴

  • @kellyshand2216
    @kellyshand2216 Před měsícem +1

    I do enjoy the Tibetan bowls. More of them!

  • @DivinelyLyra
    @DivinelyLyra Před měsícem +1

    Exactly what I needed. Gratitude. 🙏❤️

  • @ndjubilant8391
    @ndjubilant8391 Před měsícem

    ❤ O yes, thank you.

  • @trishsalinger817
    @trishsalinger817 Před měsícem +1

    Thank you King Travis 👑💙✨ this is so amazing ✨✨

  • @adirondacktrekking1972

    Thank you again 🙏

  • @marya.6491
    @marya.6491 Před měsícem +1

    ❤ Thank you so much 🙏🌠💕

  • @Chuck-id1lh
    @Chuck-id1lh Před měsícem +2

    Thank you

  • @serendipity9831
    @serendipity9831 Před 29 dny

    Your voice is so calming!

  • @DestinyDiamond24
    @DestinyDiamond24 Před měsícem

    Really appreciate these videos 🫶

  • @jubalv4305
    @jubalv4305 Před měsícem +1

    🤍✨ grateful for your gifts 🫶🏾

  • @taradulaurence
    @taradulaurence Před měsícem +2

    💯 identification. Ty for being tapped into the energy of the collective - “at large”. Exactly why you and your creations resonate so much w us - T & Leo dog (and Gabby Kitty is down here tonight w us!? And that cat LOVES frequency healing, soooo: no coincidences - as always🙏)

    • @taradulaurence
      @taradulaurence Před měsícem

      Ps. We neeever catch LIVe. Listened to your intro but tuning in to current - present - to be w the Tribe Here + now.ty Travis. As always

  • @carlapierini7547
    @carlapierini7547 Před měsícem

    Incredible. Fell asleep in like 5min

  • @janellc900
    @janellc900 Před měsícem

    Been looking forward to this one. Have a turbo charged monkey mind.

  • @morena27583
    @morena27583 Před měsícem +1

    I love your voice so much!. 😍 Thanks for sharing this.

  • @kittyhinkle3739
    @kittyhinkle3739 Před měsícem

    Thanks!

    • @SleepingVibrations
      @SleepingVibrations  Před měsícem +1

      You're so very welcome! Thank you as well for your generosity. I appreciate you! 💜🤗

  • @thepizzahippie
    @thepizzahippie Před 24 dny

    Where did you get this set of bowls?? They are beautiful ❤️ thank you

  • @gemmahirst9595
    @gemmahirst9595 Před měsícem

    Hoping this will help my headache

  • @alannahhatt3574
    @alannahhatt3574 Před měsícem

    I listened to this while sleeping last night and had a crazy, vivid, and scary dream. There was darkness and negative vibes. I haven't had a dark dream in a VERY long time.
    I wonder why it took me there...
    I'm trying again tonight 😅

  • @seanecmc
    @seanecmc Před měsícem

    One of the most effective sleeping vibrtion videos I've ever used.What are the bowls tuned to? Do you have frequency information available?

  • @casiedragmire4686
    @casiedragmire4686 Před měsícem

    People keep honking right outside my window, thanks for this 💖

  • @barros8rafael
    @barros8rafael Před měsícem +1

    Amazing 👽😻👐🏾

  • @jeffcook6446
    @jeffcook6446 Před měsícem

    it puts me down hard for about 4 hours...the next 4 are drowsing and dreaming....but it is nice

  • @user-be4qw5ox3g
    @user-be4qw5ox3g Před měsícem

    It's a no for me

  • @venetadarkstar0
    @venetadarkstar0 Před měsícem

    No talking please🙏✌