First Step Explosiveness: Basketball Footwork Drill
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- čas přidán 9. 09. 2024
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To get to the hoop, you first have to get around your defender. This drill displays that you must keep yourself low to the ground and gain a quick first step to beat your defender.
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I love the details within the details Great work
Make your first step your best step!
Is there an example of this in a game situation?