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- čas přidán 13. 09. 2024
- Hello, I'm Sowmya Vital, a Qualified Yoga Trainer, and Founder of Bees Yoga Fitness Academy, on a mission to empower teenage girls for PMS-free, healthy menstrual cycles. As a PMS yoga coach, I offer proven yoga asanas and mindful breathing techniques, creating a holistic model system. With expertise in evidence-based practices, my goal is to educate, inspire, and foster well-being. Join my free webinars for empowering insights or book a pre-consultation to explore personalized wellness strategies. Through case studies, witness the transformative power of yoga. Let's embark on a journey to holistic health, transforming PMS struggles into vibrant living.
Instagram:
/ bee.s_fitness
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