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The Physiology of Running Faster for Longer: VO2max, Lactate Threshold & Running Economy
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Awesome video and very well explained! You’re going to blow up on CZcams. Please keep making content
Thanks for the kind words :)
Great video. Can we watch somewhere the module ‘Born to Run-The Science of Human Endurance’?
Your videos are so helpful! Keep them coming
Thanks :)
Long story short, “pain=progress”
Cause you and i, we were born to run
-Lana Del Rey (said something close to it) 😂😂🤣🤣🤣
This is the title of a famous book by Chris McDougal, does he know you stole his title???
what about this: czcams.com/video/IxuThNgl3YA/video.htmlsi=9LJvO27nabirZSoA