40Hz Gamma Meditation

🌟 40 Hz helps to induce Gamma brainwave activity which is associated with improved cognition, improved focus, memory enhancement, and overall mental functioning. Some research has also shown some benefts related to Alzheimer's (you can Google this for yourselves if interested).
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- This is not a sponsored video.
- This video is for entertainment purposes only and is not to be construed as professional advice.
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[@ronbpix]

This one resonated with me. It is 15mins long and it’s perfect for my meditation since I meditate 15mins at a time. Thanks, Veronica! 😊

[@sarahbevc2434]

Thank you!

[@Alma-gp5eb]

Just listened in my car during lunch break. Felt like I was floating…my head started moving ever so slightly 🧘🏽‍♀️

[@jenniferjer3332]

I love this

[@mithelahaque7070]

At first I felt relaxed. Then all the pain I carry in my heart flooded my eyes with tears. I felt like I am letting pain out. I cried most of the time. I can't cry easily in general. The music felt so deep. Then at the end I felt hope and love. I don't think I could clear my head during the meditation. But surely I let the clouds of my heart shower down as tears.

[@TheWholenessShift]

💜💜💜