At Home KICKING WORKOUT
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- čas přidán 9. 01. 2016
- At Home KICKING WORKOUT. Be Safe and Train Hard! My Martial Art of choice is Chinese Kung Fu! Here is a great kicking workout you can do at home to help you get in amazing shape! Enjoy! www.JakeMace.com. Follow Me on Instagram at "JakeMaceTaiChi"
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Music for this video is by Kevin MacLeod www.Incompetech.com
At Home KICKING WORKOUT
• At Home KICKING WORKOUT - Sport
Stretching before and after the kicks.
4:15 Straight kicks
6:00 Crescent kicks
7:40 Inside Crescent kicks
8:40 Blade kicks
10:50 Front kicks
12:40 Roundhouse kicks
15:10 Side kicks
17:40 Jump front kicks
Michael O thank you very much
How many times?
Thanks 😍😍😍
Thanks chael
Thank you
Tried this and kicked down a lamp. Good training mate :)
I Like your kicks man
He said watch out for stuff around you! Lol
I’m dead asf🤣🤣🤣🤣🤣🤣
My left kick is very weak, compared to right
So much appreciated man.
Yes mine too
@@hwanghyunjinshoodie have you found out why since then? Im the same.
Same
same
Follow Me on Instagram at "JakeMaceTaiChi"
cool 😎 video thanks I'm going to do it after school
ok
such a nice video my kicking has become very good now but you know the MMA thing you said thats kind of the same thing my brother says to me
+Gippi Lal Martial artist have the same kind of mind. Well, the good ones. Maybe your bro is a dedicated martial artist of very knowledgeable in the subject.
Kung Fu & Tai Chi Center w/ Jake Mace
"You can watch video 1 here"
*points at a tree.
View 2016 New Years Workout #1 Here: czcams.com/video/1cCMgnrCl68/video.html
View 2016 New Years Workout #2 Here: czcams.com/video/7Ejrrxsk7eI/video.html
Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html
I did this only once and I feel amazing! more flexible. I'm beginner. thanks for sharing
I guess now you're a pro
@@parthrohela8873 what about you
@@rishirajraviarts6118 what about you
@@vegeta5396 what about you
@@DK-vb3so I worked a little to hard on first few days and then my body went sore
Even got a fever and then forgot about it
my recommendation is that don't work yourself too hard on your first time
At Home KICKING WORKOUT. Be Safe and Train Hard! My Martial Art of choice is Chinese Kung Fu! Here is a great kicking workout you can do at home to help you get in amazing shape! Enjoy! www.JakeMace.com
Kung Fu & Tai Chi Center w/ Jake Mace Hi Jack well done , I am fifty four years old , still hope for the older ones.
Thanks Again .
John k
Really, really good teach!
Blsessings
This is exactly what I've been needing. I'm living in a small town and have absolutely NO dojos, martial art gyms, or boxing trainers in the area. MISERABLE! Thanks soooo much Jake!
Great Workout. The jump-kick isn't exactly my first choice, but even as a 58ys old senior I did my best at following. Xie xie
That's cool man!
you are the best teacher i ever had! thank you for that very much.
One of my favorites of the series thus far! Thank you!
Your greatest strength is your humility, Jake. You have my respect.
Jake, please finish this series.
Hey Jake! Thanks for the video. Was feeling quite ill and didn't feel like going to the gym today so I decided to do this instead to stop my boding from getting used to just lying down. Was hard to keep up with low energy but I'm glad I did it.
Great vid, sir! The front kick is a personal favorite and a staple of my regular kicking routine, but after this I think I'll add the jumping front kick, I don't practice it enough. More power to you!
Thank you so much for sharing your training programs. Time for round 2!!
Who is Jake macing in the lockdown of 2020?!! This guy it's a legend!
Great video for learning kicks. Thanks!
Thank you very much sifu Jake, it is very inspiring to do the training with you, so I can have a real demanding and productive routine,thanks and keep up with your excellent classes.
Hey Jake! I was just browsing through some staff technique videos and i came across your channel.The moment i saw your ''Staff spin' videos i subscribed to your channel and have already viewed 10 videos in an hour! All of this is really helpful and i hope i can put this to use with some dedication and effort. Thank you so much! Great job!:D
great fun to follow along to Jake, thank you!
The best training ever.. Remind me of my Kickboxing days.. Thank you for this video sir..
This is your best workout!! It’s my favorite and I had so much fun doing it with my friend! Could u do more workouts that are just fighting (kicking) just for the fun!
beautiful workout. I done it in my living room in low time. good thank you
Thank Pam for recording the video
I am really loving these videos, keep it up!
Man thank you for being with me since day one
I really like these videos you make it helps so much thank you!
Awesome kick, learning and save your self
this is really awesome.... kicking workout for beginners....
thank you sir....
Thank you so much for the workout Jake !!!!!
Best video on kicks please upload a video on different types of punches
love your energy jake mace :D
so inspiring
Big thanks bro that’s absolutely perfect
Thank you for making this video . I was able to do till 20 minutes of this video as I was former Kick boxing student . Thank you for making this things easy . Love this video .
Thank you for your help with this video
Awesome, thank you Jake
Thank you Jake for the workout!!!
excellent training
i love it
Hi jakemace master.. great kicking workouts👌.. tq so much ☺
Excelent workout!! Thanks Jake!
thanks to jake mace this one was radical dude
Amazing video! crystal clear instructions
You're awesome. Thank you so much. Lots of love from Nepal. 🇳🇵
you have inspired me to get certified
in martial arts start a channel
and show people the correct way to do them thank you sir
Nice teaching you made kungfu simple🙏🙏🙏
Excellent tutorial. Subscribed!
Man I am sweating like crazy! This exercise is so great and helpful. Thanks!
This is fantastic. Thanks so much!
You are awesme jake ...im a 20 yr old guyz n ua videos help me alot .....if possible I would like to come to ua country and learn everythin from u in couple of year afta completion of ma studies .....lots of respect take care
Really very nice video, thank you very much.
I was after a kicking work out to help me get my flexibility back and found this - Well done ! I have been a bit sedentary after 2 rotator shoulder cuff injuries ans have noticed that my lateral flexibility in my legs is what has suffered most - noticed during this workout that my left led is way less flexible than my right but oddly I could side kick better with my left tan my right - I will keep doing this kicking vid routine for a while combined with Nikki Berwick's beginners stretches and my leg stretcher, to hopefully loosen up again - fingers crossed that my flexibly will be much improved with your help in 30 days - PS keep up the good work you are producing great stuff!!!
Thank you for the workout. Its 9:52 PM here in India. Can't wait for the sun to rise and try it ! Thanks, man !!
Very nice workout! Thank you!
just startet practicing karate, and it is very useful.. thx for a great vid
Dude thanks for putting this out there. I'm just getting started with martial arts at 41 years old, and I've been looking for proper ways to practice.
Excellent video, I definitely hope to take some of your classes someday.
Jake please could you do a video on how to get higher stretched out kicks?
Great workout.... they really help you develop your kicks.....
Great workout, just finished.
thank you, Jake!! It was wonderful, You are amazing!! 😊😇
Great workout!!!
thank you very much for this video
perfect training
That was actually very fun to do, thanx man
Followed the whole thing. Great workout, surprisingly easy too! Didn't have room for the roundhouse or jump kicks, but will definitely try it at a park soon! :D I combined the kicks with some punches and tiger paw strikes to try and make it more rounded, and damn, I don't think I've ever been as out of breath in my life. Nice one J!
This is awesome i really loved it
Es el mejor video q puedo mirar un viernes por la noche!
you nailed it bruv hats off
I'm learning all stick nunchuck Karte only one coarse this is jack mace thank you sirs
Thanks Sir
Jake i liked the video before watching it,you are such an inspiration reply please !
+Yellow Flash Thanks Yellow! Hope you enjoy the workout! :)
Great video! I am a runner and cyclist - always looking to improve performance. Had a bout of lumbago a month ago, which didn't go away until I found the miracle cure: the '100 up' exercise, which is essentially a repetitive, alternating high knee raise.
After that, I have gotten more into kicking motions and hip/ overall flexibility, something I have not been paying attention to previously. This video is great, it covers a good basic spectrum. Already practicing these! Thanks.
great workout Jake, Cheers
Great training!
Thank you so much, this is awesomw
njAXK,ITS VERY BASIC AND PERFECT.i LOVE THAT MOVES.
Love it! 💪❤
This was so intense and fun that i actually sweat a different kind of sweat
Thanks for the experience
You are a really good teacher Jake mace from. SRILANKA
That was a good workout. Thank you.
This is a great workout, I'm starting to learn how to kick thats my goal thanks to this video it's seems possible. Thanks a lot.
Love it. Im a begginer and trying to lose weight. This work out burn
So worth more subs, nice work on all vids!
It's really awesome, I like this workout,
This is the first time I tried stretching, very good feeling,
Thank you 👍😄🙏
this is great! definitely gonna practice this on my off days for extra training. :)
Amazing leg workout!
Really enjoyed it
great stuff
thanks
Very lovely thanks
awesome video thanks a lot Jake
I didn't know how bad my kicking was until I started do I need to work out more I might guess I'm in good shape but I really need to stretch more thanks for your videos
thank you very much im a mother and this was a super workout
My god this gave me a sweat! But I'm motivated to learn kung fu! Thanks for the lessons!
Great. Thanks.
thanks boss for nice videos