BEST TIME PARA SA PAG INOM NG VITAMINS!

Sdílet
Vložit
  • čas přidán 4. 11. 2022
  • Hello! Please do not forget to subscribe to my youtube channel!
    Ang video na ito ay patungkol sa tamang oras o ideal na oras ng paginom ng ating vitamins! Panoorin para sa mga detalye!
    #vitamin #multivitamin #pharmacist #philippines #communitypharmacist #youtube #vlog #healthcare #healthinformation

Komentáře • 1,4K

  • @jaspcayanga
    @jaspcayanga  Před rokem +107

    Thank you so much po sa panood ng aking video tungkol sa best time ng pag inom ng vitamins. 😍 Susubukan ko po ma replyan mga inquiries nyo about vitamins. May delays lng po minsan pero rereplyan kopo lahat. 😊
    Please do not forget po to SUBSCRIBE to my youtube channel for moooooore drug info videos.
    -Your registered Pharmacist 😊

    • @mareynaldadalagan1725
      @mareynaldadalagan1725 Před rokem +8

      Sir good evning.....may naisulat Po ako sa comment section. May mga vitamins ako sodium ascorbate zinc, fish oil and milk thistle vit. for liver Kasi may fatty liver ako and may maintenance then Po ako na losartan and trajenta and metformin. Confused ako Kasi Hindi ko alam kng Anong Oras pwede inumin Ang vitamins. Thank you and more power. Waiting for your response I'm 74 yrs. old. God bless

    • @rodrigodejesa3835
      @rodrigodejesa3835 Před rokem +2

      ok po Doc maraming salamat po❤️

    • @rosaliebinondo4249
      @rosaliebinondo4249 Před rokem

      Hello po... may masamanv epekto ba pag may overdose sa vitamins? mga iniinom ko ay centrum advance then may fish oil at silymarin.

    • @ofeliadelarosa8826
      @ofeliadelarosa8826 Před rokem +2

      o

    • @kujapmerzvlog3175
      @kujapmerzvlog3175 Před rokem +2

      Thank you for sharing...God bless

  • @Loncayabyab_14
    @Loncayabyab_14 Před rokem +6

    Wala naman ako naintindihan.
    pero ako iniinom ko ang vitamins ko sa gabi bago bago matulog.
    upang sa ganon, nakapahinga ang katawan ko..
    almost 10yrs ko na ito ginagawa. hanggang ngayon healthy parin ako at hindi ako nagkakasakit.

    • @jaspcayanga
      @jaspcayanga  Před rokem +4

      Salamat po sa panonood. Mas better po na wag po nila skip ang video para mas maunaawaan po natin. May mga terms na medikal din po kasi na mahirap na i convert sa mas simpleng salita.
      Yes po, anytime of the day nmn pwede inumin. Best time lng po sa morning para maging source din po ng energy natin sa buong maghapon
      Salamat po sa panonood ng aking video. Hwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa knilang mga gamot. Salamat po. :)))

  • @dioscorapino5796
    @dioscorapino5796 Před 5 dny

    Thank you dok sa information...

  • @user-hu1wm5rp9h
    @user-hu1wm5rp9h Před 2 měsíci

    Thank you po sa information i like ur advice👍

  • @jamesryanpowao8273
    @jamesryanpowao8273 Před rokem +7

    Your video was super helpful to me.
    a mother of 3kids want whom always want to keep healthy and active especially sa brain. I want them to be protected from sickness.... Thank you soon much God bless

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Thank you so much po! I appreciate it po.
      Do not forget to subscribe to my youtube channel. :)

  • @joshuacn09
    @joshuacn09 Před rokem +7

    Salamat sa well-informed vlog nyo po..malaking tulong po sya katulad sa akin na nasa lagpas 50 yrs old na

    • @jaspcayanga
      @jaspcayanga  Před rokem +3

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @nemiatrestiza5455
    @nemiatrestiza5455 Před 26 dny

    Thank you for sharing this information, now i know ❤

  • @rositadelmundomanalo
    @rositadelmundomanalo Před rokem +1

    thanks doc. Jasper for ur, info. w/God, bless po❤

  • @ladyluth130
    @ladyluth130 Před rokem +12

    Thank you Doc. Very well explained 💕

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @giepangilinan576
    @giepangilinan576 Před rokem +5

    Nice vlog. Very informative and helpful. Thank you. . Looking forward to your next vlog.God bless.

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Maraming salamat po sa message po nila. Do not forget po to subscribe to my channel for more medicine info. Thank you po ulit! :)))

    • @herminiaseverino8839
      @herminiaseverino8839 Před rokem +1

      jAno anong vitamins po ang hindi dapat pagsabayin na inumin dahil baka magkaron ng stomach conflick? tnxs Sir..🙄🤔

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +2

      @@herminiaseverino8839most of vitamins naman po okay lang pero ung calcium po with other minerals like zinc, iron, magnesium etc. better magkroon ng at least 2 hours interval. Dahil possible po magkaroon ng drug interaction.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @coradecastro1222
    @coradecastro1222 Před 4 měsíci

    Thanks for the info ❤️🙏❤️

  • @coravigilia1509
    @coravigilia1509 Před 4 měsíci

    Thanks for the info.❤

  • @alancatulay762
    @alancatulay762 Před rokem +4

    Sir, thank you so much for this important information. May God bless you more! 💖

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @daliapascual4268
    @daliapascual4268 Před 5 měsíci +4

    ang iniinom ko po ay kirkland brand like vit c 1000mg,fish oil,vit d3, vit e ,

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +2

      maganda po sila inumin lahat pagkatapos kumain.
      sa morning vitamin C at fish oil, then, Vitamin D3 and E sa gabi pagkatapos kumain
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @user-br3wz5hv8m
    @user-br3wz5hv8m Před 3 měsíci +1

    Thank you so much Po very helpful ❤❤❤❤❤

  • @elizabethfernandez4364

    Thank you sa info sa paginom ng vitamins

  • @jassvillanueva7931
    @jassvillanueva7931 Před rokem +11

    Thanks for the insights Doc, your videos are truly informative 🤗👏👏

  • @carlanthonyargamosa
    @carlanthonyargamosa Před rokem +3

    Mahilig po ako sa mga vitamins at food supplements marami po akong natutunan ngayon. Kasi sa ibang videos ng ibang vlogger medyo naguguluhan ako dahil hindi magkakaparehas ung explaination nila.
    Ito po maayos po ang explanation ninyo at hindi mahirap unawain. Salamat. 😃👍🌄.

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @gloriaparanis9130
    @gloriaparanis9130 Před 3 měsíci +1

    Dagdag kaalaman. Salamat po.

  • @ScarletRedHorsePower23
    @ScarletRedHorsePower23 Před rokem +1

    Thanks for Sharing! Very informative video... Kudos! 👌🌅✨🌈🌍😊👍

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Welcome po! 🥰
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! 😄

  • @lorenalugtu7041
    @lorenalugtu7041 Před 10 měsíci +3

    Thank you for the information of taking vitamins ,hope more videos pa po for more knowlede if taking medicines.regarding sa fish oil what time po maganda inumin?for cholesterol maintenance.

    • @jaspcayanga
      @jaspcayanga  Před 7 měsíci +2

      Mga oily vitamins po, like vitamin A, D, E and K. Pating ung ibang may “oil” like fish oil ay better po i-take AFTER meal para mas maganda po absorption.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @rachellepine2908
    @rachellepine2908 Před rokem +3

    Hello po. So good na may ganitong vlogs very helpful. Ask ko lang ho what is the best time to drink omega 3 and collagen. Thanks po

    • @jaspcayanga
      @jaspcayanga  Před rokem +5

      Hello po, omega 3 po maganda po sa ating puso. Pwede po tayo mag take once daily. After po kumain. Anytime of the day naman po. Mas maganda po, if after natin kumain ng fatty meal (good fat) tulad ng avocado, salmon at iba pa. Pra mas maganda po ang absorption nito
      Salamat po sa pag message. Hwag po kalimutan mag subscribe sa aking youtube channel for more videos tungkol sa kanilang mga gamot. Maraming salamat po! :)))

    • @sheeshaa8905
      @sheeshaa8905 Před 11 měsíci

      Heloo po thank u for sharing so helpfull ng ask lng bkt magkaiba kc kau ng pharmacist na pinagtanungan sv nia best time daw na pag inum ng omega 3 is b4 meal daw ung wla pa laman ang tyn para mas effective daw

  • @JennyjuiceReal
    @JennyjuiceReal Před 4 měsíci

    thanks for sharing 😊

  • @icy29
    @icy29 Před rokem +1

    So Happy for a Pinoy Pharmacist na vlogger na nagsshare ng vital information new subscriber here #communitypharmacist

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po! 🤗 comment lang po sila if may question po sila about meds po nila. :)

  • @dreamer9387
    @dreamer9387 Před rokem +8

    Well explained and informative bro- thanks for reaching out our fellowmen. Colleagues here and a new subs. Salamat po Jasper,good job!
    Yes 👍 po dito na po ako sa US that’s a great job bro nice to hear some good tips here.

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Maraming salamat po! 🥰

    • @jhummax
      @jhummax Před rokem +3

      How about multivitamins like Centrum when is the best time to take Doc?

    • @JazzMeUinFLUSA
      @JazzMeUinFLUSA Před rokem +2

      ​@@jhummax Same question po.

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      @@jhummax Sa morning po after meal. Though anytime of the day naman po pwede inumin. Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @mikeevillacruztremor5706

    Bilia ng presentation ..d mabasa need oang i pause...pero nice

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! :)))

    • @maximaignacio7421
      @maximaignacio7421 Před 25 dny

      Ako Po dok v b12para sa ugat iniinum ko àraw àraw puedi Po ba isabay Yan sa mentinas ko sa hay blad metrokilol smlodifin kasabay na vitamin dpoba maßma pagsabaYsansyan Sla 3

  • @victoriavillaranda3084
    @victoriavillaranda3084 Před rokem +2

    Thanks for sharing us , very interesting informations regarding best time to take vitamins.

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @jemmajemmmh761
    @jemmajemmmh761 Před rokem +1

    Thank you so much doctor sa pagshare MO sa vedio na ito, ❤

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @missmiss1045
    @missmiss1045 Před rokem +3

    sir, thanks for sharing your knowledge about medicine , sir ask ko lang where could I buy ng JOINTLAB TABLETS for osteoarthritis dahil my twohod (both knee)too painful and I need to try this medicine, thanks

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +1

      May website po sila, pwede po sila directly makbili po sknla. Type nyo lanb po sa google. 😊
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @jrosepgcn1102
    @jrosepgcn1102 Před rokem +8

    Hi Doc! Hope you get to see my comment. I'm taking Amlodipine every morning and Losartan every evening. Is it okay to take Ascorbic Acid Zinc and at the same time TGPher Multivitamins?
    I'm a new subscriber. Hope to hear from you soon. Thank you!

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Yes po, if nag tatake po sila ng multivitamins, ay maari parin naman po mag take ng vitamin C with zinc for additional protection....no interaction po sila..
      Ok lng din naman na hindi na po ang take kasi kadalasan sa mga multivitamins ay may kasamang vitamin c at zinc naman, depende po sa preferred nila. I recommend if nakakaramdam po sila ng sipon, trangkaso ay magtake po sila ng additional vitamin C at zinc, kung wala naman po, ay ok lang kahit hindi.
      Thanks po sa pag message, do not forget to subscribe to my youtube channel. :)

    • @virginiacruz5228
      @virginiacruz5228 Před rokem +1

      🎉pwd po ba Ang Polynervs sa namamanhid na paa thank you po Doc

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +1

      @@virginiacruz5228yes po maganda po sya sa tusok tusok, pamamanhid at sa nerves 😊 take po sila once a day sa umaga

  • @irishjanejulio371
    @irishjanejulio371 Před 9 měsíci +1

    The best po pag kaka explain
    Napakalinaw 😊

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @leoloystv
    @leoloystv Před 6 měsíci +1

    Thank you. Great info

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Maraming salamat po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @princesstipanero-cm7hn
    @princesstipanero-cm7hn Před rokem +5

    Hi Doc. Good day po. Ano po kaya ang the best na vitamin na pampataba? For adult po. Thank you so much po

    • @jaspcayanga
      @jaspcayanga  Před rokem +3

      Basta may content po ng “Buclizine” sa vitamins. Example brands po ay Appebon with iron at Propan with iron po. :) pampagana po silang dalawa kumain.

    • @lindalabiste18
      @lindalabiste18 Před rokem +1

      ​@@jaspcayanga 😅😮😮😮😮I hyy363

    • @user-py9xn9hz2e
      @user-py9xn9hz2e Před 15 dny

      Appebon po try nio

  • @jaimeaguilar9333
    @jaimeaguilar9333 Před rokem +6

    Thank you po sa info 🤗 how about po Doc sa mga mangosteen capsule? What is the best time to take it? Thank you in advance po 😊

    • @jaspcayanga
      @jaspcayanga  Před rokem +3

      Anytime of the day po. Best time po inumin before meals, at least 30 minutes before po pra mas maganda absorption po :)
      Dont forget to subscribe to my youtube channel kopo. Thank you! :)

    • @nelfaduyo581
      @nelfaduyo581 Před 6 měsíci

      How about collagen, thanks

  • @yollymesina5417
    @yollymesina5417 Před rokem +1

    Thank you ,sa very informative na tinalakay mo Doc,God bless..

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @MabelleFloresCastaneda
    @MabelleFloresCastaneda Před 5 měsíci +2

    Very informative. Thank you! 😊

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Salamat po.. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @iamu01
    @iamu01 Před rokem +6

    Pwede po ba pagsabayin ang centrum women, myra e and folic acid? Thanks po in advance

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +2

      Okay lang naman po, take po nila after meal. Pero centrum po kasi ay may vitamin E content napo. Pwede rin po nila take alternatively.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @salazarnovelyno.2933
    @salazarnovelyno.2933 Před rokem +3

    Hello po, may I ask po if I can take Vitamin B-complex (Appetason) after breakfast, like literally after eating or kailangan ko po mag wait for an hour or something?

  • @emilycarumbana2492
    @emilycarumbana2492 Před rokem +1

    thank u❤️ang dmi kong ntutuhan s u ❤️godbless & more power!!!

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po sa pag message, huwag po kalimutan mag subscribe sa aking youtube channel for more info about sa medicines po. Salamat! :)))

  • @engraciamedeldeocales9859

    Thank you po for sharing❤

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @maryanngeronimo
    @maryanngeronimo Před 9 měsíci +5

    Pwede po ba sabay na inumin yung mga fat soluble vitamins? Like vitamin D at fish oil? Thank you

    • @konohavillage9623
      @konohavillage9623 Před 6 měsíci +1

      ano oras inumin centrum
      😊

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      @@konohavillage9623 anytime of the day po. Once a day pero maganda sa morning pagkatapos po kumain
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Yes po pwede po. Pgtapos po kumain pareho para sa best absorption
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @leajamili1033
    @leajamili1033 Před rokem +5

    Good day po. Anong oras naman po pwede itake ang vit. D3? Pwede po ba pagsabayin ang vit.c vit. B12 at vit. D3 sa gabi? Salamat po

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Vitamin D po sa morning after meal. May mga some studies po na kapag tineake po ang Vitamin D sa gabi ay maari magdulot ng pagkaantala ng pagtulog po natin.
      Yes po pwede naman po isabay ang vitamin C at Vitamin B12, pero maganda po sa morning din po sila. lalo na ang bitamin b12. vitamin C, pwede po sa gabi.
      Thanks po sa pag message, do not forget to subscribe to my youtube channel. :)

  • @alicedecastro232
    @alicedecastro232 Před 11 měsíci +1

    Thank you very much for nice info..

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @lornaren5881
    @lornaren5881 Před 5 měsíci +1

    Thank you po for your great advice , God bless po .

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @normaguimte6036
    @normaguimte6036 Před rokem +16

    Masyadong mabilis presentation mo although very helpful as guide to taking of vitamins. Thanks anyway.

    • @markpelayo
      @markpelayo Před rokem +1

      Pwede nyo pong gawing 0.75x ang speed po.

    • @julienito4244
      @julienito4244 Před rokem +2

      K thanks sa advice

    • @mightyobserver12
      @mightyobserver12 Před rokem +2

      @@markpelayo naka 1.25 nga ako ayoko ng mabagal na yt vidz

    • @markpelayo
      @markpelayo Před rokem +2

      @@mightyobserver12 No worries po ako naka 1.75-2x dipende kung gaano kabagal mag salita ung content creator.
      At the end of the day, mas mahalaga naman po is ma digest mo ung sinasabi ng content creator.

    • @itsmesoso4801
      @itsmesoso4801 Před 11 měsíci +1

      Sakto lang pag mabilis ka makaintindi

  • @carnacabrera4470
    @carnacabrera4470 Před rokem +6

    Thanks for the advices on taking multivitamins... My question is.. What is the best multivitamins for a 58 year old woman... My doc. Advise to stop taking multivitamins as my iron level results became very high.. 3x from the normal level..

    • @jaspcayanga
      @jaspcayanga  Před rokem +4

      Hello po. If na advisan po sila na hwag npo mag take ng multivitamin dahil sa excessive amount of iron. Pwede po kayo mag check ng ibang vitamins na walang iron po.
      Conzace po wala sya iron, pero nakakatulong ma boost po ang immune system. Sabayan nlng po nila ng calcium supplement para sa mga buto.
      Once a day lang po pareho with or without meals. Morning po ung conzace then sa afternoon or gabi nlng po ung calcium supplement.
      Maraming salamat po sa pag message Hwag po kalimutan mag subscribe sa aking channel for more information tungkol sa mga gamot. Salamat po ulit! :)))

    • @sunrise_53
      @sunrise_53 Před rokem +1

      Agree po! Ako senior na , pero Inom ko vitamins yung Centrum Silver for 50+, at wala itong iron na nakatala sa kanyang compositions.

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +1

      @@sunrise_53salamat po😊

  • @franciscabrera8615
    @franciscabrera8615 Před rokem +2

    Very informative

  • @libertyahmed1635
    @libertyahmed1635 Před rokem +1

    Hi there, we’ll explained n informed really appreciate …..❤

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message. Hwag po kalimutan mag subscribe sa aking youtube channel for more videos tungkol sa kanilang mga gamot. Maraming salamat po! :))))

  • @clcelino
    @clcelino Před rokem +4

    I tried to write down what you said and find it hard to follow. Can you please do another video and categorize it according to FAT SOLUBLE VITAMINS, WATER SOLUBLE VITAMINS, MINERALS. Thank you for posting.

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Maraming salamat po sa kanilang suggestion. Gawan kopo ito ng video sa susunod.
      At Salamat din po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @manilyntayer7063
    @manilyntayer7063 Před rokem +3

    Hi doc ask ko lang po if okay lang po bang uminom ng propan with iron na capsule and potencee sa buong araw, like sa umaga po yung propan and then sa hapon or gabi po yung potencee. Thankyou doc!

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Yes po okay lang po. Once a day each po. Potencee para pampaboost po ng immune system at water soluble naman po sya so super rare po ang overdose. Propn with iron naman po, wala rin sya content na Vitamin C po which is component ng poten cee. :)

    • @pauljohn1913
      @pauljohn1913 Před rokem

      @@jaspcayanga hi dok Anong best time kaya pede ipainom ko sa anak ko vitamins nyan , propan with buclizine po at ceelin plus with zinc po vit nya .. sana pi manoticed

  • @elenasarmiento2422
    @elenasarmiento2422 Před 9 měsíci +1

    thank you doc sharing video about taking vitamins

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @MrWingedBean
    @MrWingedBean Před rokem +1

    Done full watch doc. Salamat sa pag discuss nito.

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Welcome po! 😍🥰
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @Hope-mj6mq
    @Hope-mj6mq Před rokem +24

    73 years old ako at umiinom ako ng mga vit suplements like bewell c with vit D1 plus calcium, Neurogen E, centrum, at collagen+ at fish oil. ok po ba ito? Pls reply. Thanks. New subcriber here.

    • @jaspcayanga
      @jaspcayanga  Před rokem +30

      Hello po. May mga ibang gamot po ba sila na iniinom? Like maintenance na mga gamot po?
      Ang centrum po. May component na po ng vitamin C, vitamin D, calcium, vitamins b etc.
      Pwede naman po mag add ng additional vitamins lalo na kung water soluble vitamins (dahil wala naman po itong overdose) unlike ung mga fat soluble vitamins (Vit A, D, E at K)
      Bewell C - additional protection para ma boost po ang immune system. Take po nila sa gabi
      Centrum silver - sa morning after meal. Pili nalng po sila sa neurogen E or Centrum silver.
      Calcium with Vitamin D - sa afternoon po. Optional nalng po ito since meron narin po ito sa centrum silver.
      Collagen- anytime of the day naman po ito. Sa gabi po nila itake.
      If ever may maintenance po sila, prioritize po nila. And magkaroon po sila ng interval at least 2 hours sa maintenance meds at vitamins.
      Salamat po sa pag message. Hwag po kalimutan mag subscribe sa aking youtube channel for more information patungkol sa knlang mga gamot. Maraming salamat po! :)))

    • @lucreciacandido3076
      @lucreciacandido3076 Před rokem +2

      Lo

    • @rowenajasa2207
      @rowenajasa2207 Před rokem +1

      4:37 4:40

    • @evelinatanate9094
      @evelinatanate9094 Před rokem +3

      ​@@jaspcayanga Doc ako po umiinom po ng centrum silver advance,at nagtake rin po ako ng vitamin D

    • @Sheng-xh5dz
      @Sheng-xh5dz Před rokem +1

      pwede po ba pagsabayin ang glutathione,vit c and vit e?

  • @aliciatebelin3496
    @aliciatebelin3496 Před rokem +1

    Thank you po for proper information regarding vitamins intake. God bless po. Shalom

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Thank you so much po!
      Do not forget to subscribe to my youtube channel. :)

  • @condessadelrosario6306
    @condessadelrosario6306 Před rokem +1

    Maraming maraming salamat sa good info sa oras ng pag inom ng vita. God bless you always!

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @osmundosiapian6256
    @osmundosiapian6256 Před rokem +1

    Sir Thanks for this informative video.

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @nascenciaabad735
    @nascenciaabad735 Před 5 měsíci +1

    Thank you sir sa very well explained topic

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @belindalovenature974
    @belindalovenature974 Před rokem +1

    Wow ! Thank you

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po sa pag message. Wag po kalimutan na mag subscribe sa aking youtube channel for more drug information po. Salamat! :)))

  • @deliaarriesgado7409
    @deliaarriesgado7409 Před rokem +1

    Thanks for sharing!

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, hwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maraming salamat po! ☺️
      - Jasper, Registered Pharmacist

  • @arlenetorrenueva5808
    @arlenetorrenueva5808 Před rokem +1

    Thank u so much ..
    Thanks for some advices that guide us to good and healthy living..

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @user-lv3nq9pj1q
    @user-lv3nq9pj1q Před rokem +2

    Super well inform sa viewrs

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @jocelynvaldez8439
    @jocelynvaldez8439 Před rokem +1

    thank po may bgo n nmn ntutunan tungkol s pagtake ng vit.😍

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po! Wag po kalimutan mag subscribe sa aking youtube channel for more videos tungkol sa kanilang mga gamot. Salamat po! :)

  • @jessiebongato3016
    @jessiebongato3016 Před rokem +1

    Thanks for the info doc.

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming salamat po sa pag message, dont forget po to subscribe to my youtube channel for more drug information po. Salamat! :)))

  • @ediberta6379
    @ediberta6379 Před rokem +1

    Salamat ng marami God bless you always

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Maraming Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @MagdaLena-eu5cw
    @MagdaLena-eu5cw Před rokem +1

    Thank you for the info.

    • @jaspcayanga
      @jaspcayanga  Před rokem

      You are welcome po!
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @fedequito1983
    @fedequito1983 Před 4 měsíci

    Thank you sir ...

  • @evangelinecastillo7552
    @evangelinecastillo7552 Před rokem +1

    Salamat sa paliwanag may natutunan aq.

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamt din po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @teresitaanderson670
    @teresitaanderson670 Před 6 měsíci +1

    Thank you for good advice Doctor from California. God bless you

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Maraming salamat din po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @lourdesbeza7480
    @lourdesbeza7480 Před 11 měsíci +1

    Thank you Jasper, 🙏❤️👏👏

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @pernitoconejos6102
    @pernitoconejos6102 Před rokem +1

    Thanks to this info.vidio

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Welcome po! 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @leonizamislang5096
    @leonizamislang5096 Před rokem +2

    Thank you po Doc..I learned a lot..

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @herminiadulnuan9753
    @herminiadulnuan9753 Před rokem +2

    Thank you very much I learned a lot from you ❤️

    • @jaspcayanga
      @jaspcayanga  Před 11 měsíci +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @emilyrodrigo7946
    @emilyrodrigo7946 Před rokem +1

    Thanks for sharing this infom

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, hwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maraming salamat po! ☺️
      - Jasper, Registered Pharmacist

  • @daisynibungco1182
    @daisynibungco1182 Před rokem +1

    Thank You Jasper Cayanga, to Your Topic About To Take Vitamins,

  • @user-pc3js2zp7f
    @user-pc3js2zp7f Před 10 měsíci +1

    Thank you sa information

    • @jaspcayanga
      @jaspcayanga  Před 10 měsíci +1

      Maraming salamat po, wag po kalimutan magsubscribe ;)

  • @user-du6pi1rl7s
    @user-du6pi1rl7s Před 5 měsíci +1

    Salamat, may natutunan ako.

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Maraming salamat po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po ulit. ☺️

  • @zenaidabarlis2300
    @zenaidabarlis2300 Před rokem +1

    Thank you po good info.

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @arturoacuyanjr5638
    @arturoacuyanjr5638 Před 6 měsíci +1

    Salamat sa kaalaman sir.

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @RDPDIY
    @RDPDIY Před 5 měsíci +1

    God bless Po..☺️🙏

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @milagrossimundac8816
    @milagrossimundac8816 Před rokem +1

    Thank you sir Jasper sa magandang info good day po

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @pacitapadilla9040
    @pacitapadilla9040 Před rokem +1

    Maraming salamat s vlog mo. Malaki g tulong Mo samin. Mga doctor Basta recita Lang walang magandang paliwanag.samin

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Maraming salamat po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @AteLhudz
    @AteLhudz Před 12 dny

    Thank you Doc

  • @sexybaby7732
    @sexybaby7732 Před rokem +1

    Doc.thanks for info.❤❤❤

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may mga katanungan sa mga gamot. Salamat po ulit! :))

  • @SanKo-ob6qc
    @SanKo-ob6qc Před rokem +1

    Thanks, dami ntutunan, ser😊😊

    • @jaspcayanga
      @jaspcayanga  Před rokem +2

      Thanks po for watching my video, don’t forget po to subscribe to my youtube channel for more information patungkol sa mga gamot. Salamaaat po! :)

  • @user-nu1bv8xy3m
    @user-nu1bv8xy3m Před 6 měsíci +1

    Thank you Doc.

    • @jaspcayanga
      @jaspcayanga  Před 5 měsíci +1

      Maraming salamat din po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @elynsweet9306
    @elynsweet9306 Před rokem +1

    Thank you po sa sharing

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @franciscabrera8615
    @franciscabrera8615 Před rokem +1

    More videos pa po 🎉

  • @auroraparungao9481
    @auroraparungao9481 Před rokem +1

    Tnx po very helpfull

    • @jaspcayanga
      @jaspcayanga  Před 4 měsíci +1

      Welcome po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @madaisyraymundo9684
    @madaisyraymundo9684 Před rokem +1

    Wow thank you doc

  • @Nur-asiaSabahuddin-kj8so

    Good morning po watching

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! :)))

  • @carloramirez9384
    @carloramirez9384 Před rokem +1

    Really helpful. Thanks, Sir.

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Thank you po!

    • @michelleocampo9949
      @michelleocampo9949 Před rokem +1

      Ok po ba inumin ang centrum lutein... Umaga po ang inom ko.. Mas ok po ba yun. O kailngn wlang lamn ang stomach o my lamn. Po slamat

    • @jhomarrobles5013
      @jhomarrobles5013 Před rokem

      Doc Anong vitamin para tomaba

  • @janinealizabirog3185
    @janinealizabirog3185 Před rokem +1

    Insightful content!

  • @jennyjulian6692
    @jennyjulian6692 Před rokem +1

    Thanks Dr.for info

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @enerlamabansag5114
    @enerlamabansag5114 Před 4 měsíci +1

    Maraming salamat po

  • @judyannmiranda1775
    @judyannmiranda1775 Před rokem +2

    Thank you doc. really helpful 🥰❤️

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, do not forget po to subscribe sa aking youtube channel for more drug information po. Maraming salamat po! :)))

    • @salvealcid1863
      @salvealcid1863 Před rokem

      Sir nag take po ako bit. D3

  • @neliaperez2696
    @neliaperez2696 Před 4 měsíci

    Thank you for your info about vitamins on how do we take this

  • @nonaflores5233
    @nonaflores5233 Před rokem +1

    Doc galing galing mo

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Maraming salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @user-km8ib8fr2m
    @user-km8ib8fr2m Před rokem +1

    Salamat po sa information

    • @jaspcayanga
      @jaspcayanga  Před rokem

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @milagrossimundac8816
    @milagrossimundac8816 Před rokem +2

    Thank you doc Jusper kay ganda at linaw ng iyong paliwanag God blessed po

    • @jaspcayanga
      @jaspcayanga  Před rokem +1

      Salamat po sa pag message, hwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maraming salamat po! ☺️
      - Jasper, Registered Pharmacist

  • @mamataban1067
    @mamataban1067 Před 7 měsíci +1

    thank for info.