Steph Curry's Secret Workout

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  • čas přidán 23. 12. 2022
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Komentáře • 363

  • @MJ2KALLDAY
    @MJ2KALLDAY  Před rokem +431

    Less than 1K under 600K, can we get that before 2023? 😬
    What do you wanna see next?

    • @comment5613
      @comment5613 Před rokem +1

      Whats the song

    • @user-wu7qi9jm8i
      @user-wu7qi9jm8i Před rokem

      I think Stephen can got it.

    • @YourboyEJ_lowe
      @YourboyEJ_lowe Před 5 měsíci +1

      Jesus is the only way to heaven Repent of all your sins and believe in the gospel Christ is near with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved

  • @phileoteo969
    @phileoteo969 Před rokem +6116

    So kobe knew this? when he said "he had a certain calmness" 🤯🤯🤯

    • @YouTuberw-si6ei
      @YouTuberw-si6ei Před rokem +418

      There's nothing to know... you prepare your body to last longer, you'll last longer...

    • @ZiyonBovain
      @ZiyonBovain Před rokem +93

      reach

    • @LeonneGaming
      @LeonneGaming Před rokem +35

      @@ZiyonBovain not really

    • @Alxercs
      @Alxercs Před rokem +61

      ​@@CZcamsrw-si6ei 🤨📸

    • @phantom8699
      @phantom8699 Před rokem +11

      @@ZiyonBovain 🤓☝️

  • @Apollo8676
    @Apollo8676 Před rokem +2155

    He just has 99 stamina

  • @SwishZone
    @SwishZone Před rokem +2150

    If your telling it to us it's not very secret 💀

    • @jakobcarson1781
      @jakobcarson1781 Před rokem +19

      🤓

    • @BizarroLanigirod
      @BizarroLanigirod Před rokem +98

      Its secret cause most ppl ain't discipline to achieve what Curry is doing. You may know what he does and still not be able to do it.

    • @CamTheMan8
      @CamTheMan8 Před rokem +55

      @@BizarroLanigirod you must not know what secret means

    • @BizarroLanigirod
      @BizarroLanigirod Před rokem

      @@CamTheMan8 I don't. Don't tell me shit...

    • @herescanny6194
      @herescanny6194 Před rokem +7

      Not it’s not so secret but think of the millions upon millions of fans that don’t know this workout. Or nba players. Or what the science does to his body

  • @mobilemodular5725
    @mobilemodular5725 Před rokem +1061

    I think this is why he is the hardest person to guard. I mean I know there's giannis, LeBron, Jokic, etc. But they are either more athletic, bigger, faster. The endurance you need to guard curry must be exhausting. Plus curry has top 5 handles. So he's just a nightmare

    • @bradyfledderjohn7597
      @bradyfledderjohn7597 Před rokem +91

      Facts, imagine thinking you’ve gassed him holding him to like 8/20 and you feeling all nice. 4th quarter hits you’re the one who’s bending at the knees gasping, while curry literally makes you look stoopid

    • @CrisPBacon311
      @CrisPBacon311 Před rokem +72

      ​@@bradyfledderjohn7597 right.. I remember how delavedova went to the hospital right after the finals game coz of dehydration guarding curry all game..

    • @lawrencebello8595
      @lawrencebello8595 Před rokem +16

      Facts. I wouldn’t wanna guard him, I’d be chasing him all day. I’d like th challenge, but my conditioning would need to be way up there

    • @grasz
      @grasz Před rokem +11

      Plus 5~6 screens u'll be running into per play

    • @bradyfledderjohn7597
      @bradyfledderjohn7597 Před rokem +10

      @@lawrencebello8595 dude I smoke pot everyday, ain’t no way I’m running with curry for more than 10 mins

  • @Cj49338
    @Cj49338 Před rokem +1035

    Brilliant short and everyone who sees this get him to a million

  • @charger9912
    @charger9912 Před rokem +63

    So that's why it feels like he's never tired.

  • @danlaurence3068
    @danlaurence3068 Před rokem +35

    That's Why all his defender are Exhausted guarding him 😂

  • @mitsuki2648
    @mitsuki2648 Před rokem +22

    curry=battery saver

  • @twixtwix2915
    @twixtwix2915 Před rokem +18

    Bro figured out the laws of the human body and exploited it. They gotta nerf that in the patch.

  • @5starnana
    @5starnana Před rokem +112

    That "boy aint no way" 💀

  • @thebestpg8772
    @thebestpg8772 Před rokem +51

    As soon as he made his shot I got a text😂

  • @glennmiller8237
    @glennmiller8237 Před rokem +10

    The way he shoots also saves his energy. Small jump, one motion and using his thumb makes it effortless

  • @ak_buckets7962
    @ak_buckets7962 Před rokem +71

    Curry is actually a genius

  • @golakersthisweek
    @golakersthisweek Před rokem +7

    Damn, he made Kawhi look like an average streetballer from the park with them fakes. That was baddddd

  • @donnlowel4097
    @donnlowel4097 Před rokem +362

    There’s no secret… train your mind and your body will follow. Yin and yang, mind and body.

    • @Sh4rkZ1lla
      @Sh4rkZ1lla Před rokem +21

      Except in this case it seems the other way around

    • @YouTuberw-si6ei
      @YouTuberw-si6ei Před rokem +6

      ​@@Sh4rkZ1lla what? No it doesnt..it begins with your mind. You need to push yourself to your limits and convince yourself to keep going, even though you won't make it. Keep it up, eventually your body catches up

    • @Sh4rkZ1lla
      @Sh4rkZ1lla Před rokem +26

      @CZcamsr7w524 he's training his breathing, yes your brain causes breathing but your mind doesn't lower its heart rate on its own, and you can't just train and tell your mind "lower my heart rate" you have to train you body to do that and then the mind will eventually follow and lower the heart rate on its own

    • @whiffer2388
      @whiffer2388 Před rokem +1

      I will pass nnn next year then

    • @yungmo1599
      @yungmo1599 Před rokem +1

      ​@CZcamsr7w524 Just working something out doesn't mean it's good.. His workout works better than normal, and that is why it's important to pick the best workouts..

  • @wespicedmemes
    @wespicedmemes Před rokem +7

    So when you see curry staring off into the distance during timeouts…he just recharging

  • @Warren1221
    @Warren1221 Před rokem +4

    He's also ridiculously strong, deadlifts 400 lbs.

    • @issacforman5069
      @issacforman5069 Před rokem +1

      He started bulking to improve his finishing, and defense

  • @davidgelista4959
    @davidgelista4959 Před 8 dny +2

    Steph shld have 3 more championships but the Owners dnt wanna pick up a cpl BIGS!!!!!!!!!!! Poor Steph

  • @LivingForFun.
    @LivingForFun. Před 5 měsíci +2

    Nah, he just upgraded his stamina stats.

  • @hapebarucuykuy6606
    @hapebarucuykuy6606 Před 9 měsíci +4

    DAMN , PHYSICS THRU AND THRU

  • @east-flag2522
    @east-flag2522 Před rokem +4

    ~Total concentration Breathing~

  • @JDog24
    @JDog24 Před rokem +8

    When I play basketball I’m 180💀

    • @mcmerry2846
      @mcmerry2846 Před rokem +1

      I'm 5'6'' fastest guy on the floor, i dribble so low defenders can't guard that 😂

  • @iagorosatti312
    @iagorosatti312 Před rokem +1

    the energy seems like the chakra of naruto’s whole anime

  • @9k_moi
    @9k_moi Před rokem +2

    That was jimmy butler who threw up

  • @Picmanreborn
    @Picmanreborn Před rokem +28

    Can someone explain how the weights help his bpm

    • @shogun9030
      @shogun9030 Před rokem +4

      yea I think its just cap cuz i dont see how that works

    • @bawags300_svt8
      @bawags300_svt8 Před rokem +2

      The weights would increase his heart rate because he is carrying extra weight while moving and exerting more energy.

    • @Picmanreborn
      @Picmanreborn Před rokem +1

      @@bawags300_svt8 so they're saying it's basically regular weight training? 😭

    • @Picmanreborn
      @Picmanreborn Před rokem +1

      @@shogun9030 ong😂😭 "he wears weights so he can now control his heart beat"

    • @bawags300_svt8
      @bawags300_svt8 Před rokem +2

      @@Picmanreborn no. If you’re going through a shoot-around then you’re doing cardio with a weighted vest. When you lift weights, your heart rate is elevated for a short period of time compared to cardio which would be much longer relatively speaking. In the gym you’re likely lifting weights for ~30 seconds at a time. He could be doing drills with a weighted vest for 30 minutes, potentially.

  • @theerealmav1655
    @theerealmav1655 Před rokem +13

    If curry got hands running ones with him would be a nightmare

  • @hemo2458
    @hemo2458 Před 6 měsíci +1

    This is very fantastic

  • @ethandaniel8123
    @ethandaniel8123 Před měsícem

    That juke on kawhi was NASTY 😮‍💨

  • @luckybhardwaj8927
    @luckybhardwaj8927 Před rokem +1

    The nba player who threw up trying to do it was Anthony Edwards before the draft

    • @Vortex_Feedz
      @Vortex_Feedz Před rokem

      Thx for telling me ; I don’t see the purpose of us NOT knowing

  • @charmsabico3271
    @charmsabico3271 Před měsícem

    Bro took ankle breaker for just running😂

  • @thej1615
    @thej1615 Před 2 měsíci

    Plot twist. That wasn’t a 3 Curry hit after juking Kawhi.

  • @OwenLovesFootball
    @OwenLovesFootball Před rokem +1

    For curry it’s just 2k in real life

  • @johnsantos6546
    @johnsantos6546 Před rokem +12

    Curry is just different 👌

  • @MiddyAtif
    @MiddyAtif Před rokem +1

    bro's anime character now

  • @ak-bd3rp
    @ak-bd3rp Před rokem +2

    May I js ask how does he put weights below his ribcage???

  • @hexflash.
    @hexflash. Před rokem +1

    Curry paid millions of dollars for this scientific research and development

  • @jordanpointer3292
    @jordanpointer3292 Před 4 měsíci

    He opened the eight inner gates damn

  • @marcusfarris4531
    @marcusfarris4531 Před 11 měsíci

    The nba players heart rate is 150bpm when giannis is driving in on them💀

  • @dra8onninja215
    @dra8onninja215 Před rokem

    The three was not fair curry never misses

  • @munkhuu0
    @munkhuu0 Před 5 měsíci

    Ok now I’m gonna go Curry Mode

  • @HoodG305
    @HoodG305 Před rokem +4

    I’m learning this! Practice time 😈

  • @italiacitlalimayorga
    @italiacitlalimayorga Před rokem +1

    That why he the best

  • @tuamaaloseumaala2676
    @tuamaaloseumaala2676 Před rokem

    When he hit that, not only you have a subscriber, I also liked that ish 😂

  • @shaunarock9618
    @shaunarock9618 Před 3 měsíci +1

    I Just Love Steph. Humble man with NO EGO!!!! You Go.

  • @jonathanwick6602
    @jonathanwick6602 Před rokem +8

    now he mention it i never seen curry deep breathing

    • @thedudeunchained7583
      @thedudeunchained7583 Před rokem +3

      Only before shooting free throws...but yeah you right, he never seems to be outta breath during games...

  • @nicomondoy8861
    @nicomondoy8861 Před rokem +2

    So He's a breathing technique user?

  • @ropettesaragena3033
    @ropettesaragena3033 Před rokem

    Bro entered ZONE in and out freely 👁️👄👁️

  • @Yoav-38485
    @Yoav-38485 Před rokem

    When you break the system and work hard and smart at the same time

  • @rodneyrod9072
    @rodneyrod9072 Před rokem +1

    God is great / amazing ❤❤ / Amen 🙏🏽

  • @denayaadam1002
    @denayaadam1002 Před rokem

    Imagine how exhausting it is to guard him

  • @jeskooo
    @jeskooo Před rokem +1

    Can’t do more cardio than PJ tucker

  • @kickstothehead3705
    @kickstothehead3705 Před rokem +4

    Lol secrets out

  • @tattoodrdoke
    @tattoodrdoke Před rokem

    I think SC is hawkeye irl

  • @ChikaOnyirimba-lj7vo
    @ChikaOnyirimba-lj7vo Před 2 měsíci

    A literal Kaioken technique!!!!!!??!! 🤯😳😳😳♥️🙌🙌🙌🙌🙌💪👏😲😲😲

  • @mariajoe8635
    @mariajoe8635 Před rokem +6

    Go Curry

  • @sylviawilliamson1637
    @sylviawilliamson1637 Před 3 měsíci

    He did not throw up💀

  • @angelatzw1503
    @angelatzw1503 Před rokem

    Oh he different

  • @zachary2727
    @zachary2727 Před rokem +10

    If it’s a secret how did you find it?

  • @FlashDust
    @FlashDust Před rokem

    He’s a super hero

  • @princetomnjimn7119
    @princetomnjimn7119 Před rokem +3

    this is probably the goofiest loop transition of all time

  • @dm0ney182
    @dm0ney182 Před rokem +1

    He doesnt run more than other nba players. Vanvleet holds that title.

    • @BAfan-tt9zl
      @BAfan-tt9zl Před rokem

      You mean he doesn’t run THE MOST of the NBA players. He definitely runs more than LOTS of NBA players!! They’re the ones that say so!

  • @Praisethelord1
    @Praisethelord1 Před 11 měsíci

    That’s crazy smart😂❤

  • @prestonpitts6886
    @prestonpitts6886 Před rokem +1

    90 second time out, but someone threw up 5 minutes in?

  • @tezd5181
    @tezd5181 Před 4 měsíci

    Bro uses breathing techniques

  • @jay_legends
    @jay_legends Před rokem

    *Am I the only one who noticed all of those nasty ankle breakers that Steph did when he was getting open?!! No one gonna talk about them???*

  • @fattmusiek5452
    @fattmusiek5452 Před 11 měsíci +1

    So what is the best breathing practice while playing, specifically? I used to practice and teach Bikram yoga and in there, it was in through the nose, out through the nose, since the class was heated to 105°. Would love to hear everyone’s thoughts on the nuance of breathing during basketball.
    In my training, when I start getting winded and my arms and legs start getting weaker, I focus on trying to get some good breath in and out, hoping to slow the heartrate, and then throw some free throws. To me this simulates what a game would be like.
    Game on fam

  • @T1Oracle
    @T1Oracle Před 7 měsíci

    I once had a resting HR of 50. I miss being fit 😔

  • @cko9672
    @cko9672 Před rokem

    By the end of his career,curry is gonna be amongst the top 5 greatest b/ballers of all time!! Infact I rate him higher than even LJ !! I think he will be more accomplished than LJ!!

  • @zuki3923
    @zuki3923 Před rokem

    " special skill "

  • @neptune2048
    @neptune2048 Před rokem

    Curryy itself would not be knowing this....

  • @ryankinne8075
    @ryankinne8075 Před rokem +2

    That's why he's one of my favorite players. He trains like no other players

  • @jadenandjasminekingandquee3245

    I need this for me😮😊❤

  • @ojitnom
    @ojitnom Před rokem +2

    Amen spread the gospel remember god loves you

  • @warlitaledesma3407
    @warlitaledesma3407 Před rokem

    WE LOVE YOU , AS YOUR FANS .

  • @stress.relief
    @stress.relief Před rokem

    I need that shi cuz if my heart rate to high I’ll literally die

  • @spirit13the1st6
    @spirit13the1st6 Před rokem

    I knew it,i knew he discovered the secret workout
    I INVENTED IT

  • @scemer6442
    @scemer6442 Před rokem

    Me who has 127 while sitting down:😐

  • @adrianelabrador7361
    @adrianelabrador7361 Před rokem

    now it's not secret

  • @p3rkym4n
    @p3rkym4n Před rokem

    The goat

  • @carolynhall2504
    @carolynhall2504 Před rokem

    Most atheletes have a low heart rate.

  • @xami5511
    @xami5511 Před rokem +1

    Wait i don't understand. So he places weights below his rib cage at the end of his workouts for the last exercise, or when he is out of breath while doing a workout? Or is it the fact he places weights below his rib cage during timeouts to calm down his heartbeat?

    • @irritatedbear9383
      @irritatedbear9383 Před 10 měsíci +1

      This guy’s explanation is void of any medical knowledge

  • @labralabratseliteforce4464

    The secret is already revealed and now other new gens is going to use to this secret

  • @markomihajlov2798
    @markomihajlov2798 Před rokem

    Steph and Curry💀

  • @tristanpaladini-yd2gv

    Smart

  • @CharlieKiloSierra8893

    so basically stephen curry mostly use zone 2 to zone 3 heart rate

  • @17an28
    @17an28 Před rokem +3

    150 during a game!!!???

  • @juuunitoons2625
    @juuunitoons2625 Před rokem

    monster

  • @suprgee
    @suprgee Před rokem

    Wheres the full vid??

  • @nicholispreston2107
    @nicholispreston2107 Před rokem

    It’s not no secret, people just don’t use it even though it’s insane. Just like the Skyhook

  • @user-iu5rs5yr7k
    @user-iu5rs5yr7k Před rokem

    🎉 cool man s. curry

  • @royaldivinity
    @royaldivinity Před rokem

    i tried the same thing i threw up bro but i kept trying and eventually i didnt anymore and its faxs i felt super calm and felt like i had so much energy

  • @jahzuuu
    @jahzuuu Před rokem

    Well it ain't no secret no more.

  • @blockingbeast
    @blockingbeast Před rokem

    no wonder why curry is the most conditioned player in the league

  • @JesusAntonio-en8df
    @JesusAntonio-en8df Před rokem

    Where can I find that video of Curry doing squats?

  • @rahmij
    @rahmij Před rokem

    Steph; that's a girl's name, innit?

  • @Trashcansocool
    @Trashcansocool Před 7 měsíci

    i am still confused on how putting weights on your ribs lets you lower your heart

  • @JBF-wb9oc
    @JBF-wb9oc Před 9 měsíci

    How does placing weights below your rib cage lower your heart rate?

  • @nancyemch9614
    @nancyemch9614 Před rokem

    Yup I already know this

  • @ejduo4760
    @ejduo4760 Před rokem

    Anyone watching in January 1st