Deep Transcendent Meditation: "Silence and Stillness: Transcending the Noise Within"
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- čas přidán 23. 05. 2023
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Quote: "The quieter you become, the more you can hear." - Baba Ram Dass
Explanation: This quote emphasizes the connection between self-transcendence and inner stillness. By cultivating inner quietude through practices such as meditation, introspection, or contemplation, we create the space to listen deeply to our inner wisdom, intuition, and the subtle messages of the universe. In the silence, we transcend the noise of the ego and gain access to deeper truths and insights.
Actionable item: Dedicate a few minutes each day to sit in silence, either through meditation, nature walks, or finding a quiet space. Allow yourself to be fully present and attuned to the sounds, sensations, and thoughts that arise without judgment or attachment.
Journaling prompt: Describe a moment when you felt completely quiet and still. What insights or revelations did you gain from that experience? How can you incorporate more moments of stillness into your daily life to foster self-transcendence and deeper connection with your inner self?
Find inner peace and transcendence through the practice of silence and stillness in this guided meditation. Inspired by the profound words of Baba Ram Dass, "The quieter you become, the more you can hear," learn to quiet the mind and listen to your inner wisdom. Cultivate a sense of calm, clarity, and deep connection. Allow this meditation to guide you towards self-transcendence by embracing the power of silence and stillness within.
Your meditations are gold. I go deeper every day. Receiving downloads about how to best serve others in my online healing support. Your music is beautiful. Love today’s quote. Grateful for your clarification that you are not associated with the TM organization. Enjoy you more every day. You’re a great teacher. Thank you. Sending love.🙏🏼💖🌸☯️
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Your voice is wonderfully calming.
Thank you ❤️
The silence and peace becomes louder the more we spend time in it. Much love, peace and appreciation Raphael💖✨🙏💫🕊️🙌
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Forever grateful for you and your meditations. ❤
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This was my favorite quote in a while 🎉 💙
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Thank you 🙏💖💞💖
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10/10 thank you 🙏🏻 raphael
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Thank you very much ❤
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thank you for this meditation and food for thoughts, I'm pretty new to meditation and this video worked great for me and motivates me to improve on finding stillness and quiet inside me. Blessings to you ✨
You're so welcome!
Thank you 🙏🏻
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Jai Sri Rama. Transcendence is not sinking into silence; Aid to hear vispers of Nature.
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Thank you for this Raphael ❤🙏, so peaceful and serene, much gratitude. Continuing thanks, Namaste 🌞🧘🏽♂❤🕉🌟
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Jai Sri Rama. Transcendence is observation of events and circumstances
without emotional involvement. Observer, not participant. Sthitaprajnate,
state of pure Consciousness with practice of TM. Not even observer of a
film on screen. Needs change of attitude. Gratitude to TM for stability
in ability. Disoolution of duality. Realisation of Wholesomeness.
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Jai Sri Rama. Ear of body hears sound. When ear rests absolutely, Consciousness hears Silence, source of sound. Sound dissolves in Silence, Transcends with TM. Emerging reality of 'I' sharpens to jettison
body and mind. Ease of effortless Evolution, TM.
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Xie Xie ni❗
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It's easier to hear than to speak.
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So grateful for these meditations. 🤍
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