HOW TO START RUNNING | Tips I wish I knew as a beginner

HOW TO START RUNNING AS A BEGINNER IN 2024
Hey friends,
Welcome back!
I really love filming these types of videos and last time I did one like this it was very popular. Hopefully I have given you some ideas or motivation to put on some cute outfits even when it is really cold.
Please don't forget to like, subscribe, hit the notification bell and leave me a comment! If you have any video ideas, let me know!
May God bless you and I am sending love!
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PLACES TO FIND ME:
- Instagram- @caitlin_mia_willis
- Yaga- @caitlin-willis
- Tiktok- @caitlin_mia_willis
- email for collaborations- [e-mail]
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EQUIPMENT USED:
Music: @epidemicsound
Thumbnail: @PicMonkey
Canon EOS R @CanonUSA
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Xx
Cait

[@Raed10001]

Keep up the hard amazing work!
I really appreciate your motivated video for running, I am 55 years old, just started running three weeks ago, my goal is to run 4 miles every other day, in the beginning I was walking more than running, this week I just noticed that I can run two miles without stopping, I am proud of myself for this achievement.
I will keep running every other day and see how it goes.
Thanks again!

[@CaitlinWillis]

That is amazing so well done! Keep up the hard work😘

[@kgosiking4228]

Thanks i thought about it when i first saw Gerda Steyn run the 50km .. i was so inspired. I thought "wow there are people that can run for that long , for a whole 3 hours , the physical but not only that, the psychological and mental strength and discipline required must be immense amd life changing" . So i thought one day I'll get into it so thankz for this video.. Nd wow you been training for 20km ?! You are a boss lady

[@CaitlinWillis]

I agree, she really is an inspiration! It is so incredible what running can do for you in all areas of life. Glad you enjoyed the video!

[@kgosiking4228]

@@CaitlinWillis fr, please do some vlogs on your training when you train for marathons? please? .
i do hear its good, but honestly i do get scared though that if i try to get into it myself, what if it is too intense? wont i just drop down and never get up while running? lol weird question, dont blame me i know nothing about being a long distance runner. i guess i will have to do a lot of research