DAY IN MY LIFE | What i Eat, Gym workout & Work.

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  • čas přidán 4. 03. 2023
  • A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how i work, what i eat in a day and apartment clean.
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    #vlogs #dayinmylife

Komentáře • 220

  • @itspeder6652
    @itspeder6652 Před rokem +196

    Obi, please stop dismissing what you do as “not a real job”. The amount of hours you take to film and edit these wonderful, high quality, engaging vlogs certainly qualifies as productive time! Believe in yourself and what you do!!! We certainly do. 👊🏾❤️

    • @jessabella77
      @jessabella77 Před rokem +12

      I was about to say the same thing. Making content is now just part of having a career in the fitness industry these days. Keep up the hard work ❤

    • @Dnest10
      @Dnest10 Před rokem +5

      Say that one more time! All of this

    • @yungbow
      @yungbow Před rokem +4

      100 % agree with brother over here. We watch you for a reason. Keep doing you fam!

    • @sasquatchrosefarts
      @sasquatchrosefarts Před rokem

      He didn't make a good vid. Go swim in the river. It's cold, and has currents. It's what men do. Earn respect.

    • @DylanFarrow1
      @DylanFarrow1 Před rokem +3

      There is nothing wrong with saying it’s not a “real” job, I kind of respect him for saying that. It’s important to live in reality and know that others have to work endless gruelling hours and he has put himself in a position where that isn’t the case , and that’s great. Way to go Obi 👍🏼

  • @cemfelek
    @cemfelek Před rokem +59

    This is exactly what I had to watch before starting the new week. True inspiration!
    What a crazy world. We are all interconnected but still use endless amount of energy to divide us.
    You can clearly see in these vlogs how cool it is to wash dishes, clean the house, get strong and watch anime while eating home cooked food.
    Stay blessed my friend. 🤝🏽

  • @YourFavoritePO
    @YourFavoritePO Před rokem +23

    Making youtube videos is FOR SURE a real job. I started a channel 3 years ago and realized this. I'm with you Obi, lol

  • @maxjt9802
    @maxjt9802 Před rokem +2

    Obi, please come to Australia if you choose to move somewhere, we love you here!

  • @rahimmitha973
    @rahimmitha973 Před rokem +20

    Love watching Obi's vlogs as a part of my Sunday routine! Thank you for the consistency and great content!

  • @pretttyone
    @pretttyone Před rokem +5

    I find your videos super therapeutic, Obi! Thank you for making them

  • @sillothian4618
    @sillothian4618 Před rokem +3

    Always love these vlogs on a Sunday evening. Obi is such a pleasant chap and his enthusiasm for all different styles of training is infectious 💪

  • @Darkempress45
    @Darkempress45 Před rokem +3

    CZcams is a REAL job, are you kidding me?! All the work that goes into your videos, sir you better scream from from the roof top “I’m a working man!” Lol. You don’t have to work your fingers to the bone and bleed sweat to have what everyone considers a real job. You are a business, a brand and that takes an incredible amount of time to build! I’m not a frequent commenter on your channel but what drew me to your channel was your incredible tenacity and discipline and the fact that you are comfortable in your own skin and work towards self improvement every single day. Keep at it! I hope to be where you are soon. 🙏🏾
    P.S. Atomic Habits is the kind of book you have to pull out and read again from time to time. It’s so good!

  • @sleer9407
    @sleer9407 Před rokem +5

    Thank you for all your videos!!! It really is an inspiration to watch you do what you do.

  • @ianrobert6239
    @ianrobert6239 Před rokem +4

    Thank you Obi, for an insight into your work days. Yes, would love to see another video, documenting your weekend and rest days. Would also like to add love your choices in music and the editing is excellent.

  • @versaillesthomas
    @versaillesthomas Před rokem +3

    One of the things I love about your lifestlye vlogs is how systematic and organized things are...I do have a similar lifestyle and hope more of our tribe grow! Being disciplined and boring is a lotta fun...

  • @brochrisav
    @brochrisav Před rokem +2

    Thank you for being so awesome & sharing your space to everyone 😍🙏🏾🧡. Thank you for helping me to stay strong 💪🏾

  • @sohrabmoin6505
    @sohrabmoin6505 Před rokem +1

    so relaxing watching your vlogs. just love‘em. thanks obi! 🫶🏼 from germany

  • @AlphaMotivation92
    @AlphaMotivation92 Před rokem +1

    so relaxing watching your vlogs. The best way to start the week is watching Obi videos :)

  • @WanderingWelshGirl
    @WanderingWelshGirl Před rokem +1

    Absolutely love your "day in the life" videos. And the music is perfect, so relaxing 👌🏻

  • @tall1988
    @tall1988 Před rokem +2

    Obi u the man!!!!! Keep the vlogs coming very inspirational

  • @MirkoSelf
    @MirkoSelf Před rokem +1

    Inspirational for sure! Thank you obi🔥☀️

  • @miketownshend4317
    @miketownshend4317 Před rokem

    I just love obi’s whole vibe and style. Haven’t watched a video in awhile but glad I did. He is really inspiring.

  • @Jenomom824
    @Jenomom824 Před rokem +4

    My guy, watching you live your life gives me so much positive energy lol and you look fantastic!! And yes with the rest of the comments I have so much respect for you keeping a routine, working out twice a day and editing videos on your own while still finding time for rest, relaxation, friends and everything else. Continue posting these!! Absolutely inspiring for me I want to be half as healthy as you are

  • @Joselitoeltremen2
    @Joselitoeltremen2 Před rokem +1

    Thank you for all videos 💪🏼

  • @nikidance1522
    @nikidance1522 Před rokem +1

    Such a cozy routine. I like what you do

  • @margaretjack-van-hanegin3268

    I recently discovered your videos and I love them. Please keep doing what you're doing.

  • @graehawkins2182
    @graehawkins2182 Před rokem +1

    great video Obi. Thank you!

  • @massinissabelkouche648
    @massinissabelkouche648 Před rokem +3

    Bro, you deserve all the success you’ve achieved! You’re an inspirational role model, god bless you👊🏾

  • @pesoaresestudos
    @pesoaresestudos Před rokem +2

    The best way to start the week is watching Obi videos :)

  • @saripena6328
    @saripena6328 Před rokem +1

    It is always so nice to watch your videos Obi! Keep it coming!✊👏😌

  • @nicola4400
    @nicola4400 Před rokem +1

    I love all the music in your videos obi ❤

  • @lhomme444
    @lhomme444 Před rokem +9

    I am suffering some serious health issues and you really help me to calm and be motivated 🙂 thank you

  • @reymartmaranan5981
    @reymartmaranan5981 Před 8 měsíci

    Your blog inspires me more to continue my fitness journey

  • @mrj8227
    @mrj8227 Před rokem +2

    This Sunday vlog upload is a highlight of my week 👌🏽

  • @santiagosaavedra845
    @santiagosaavedra845 Před rokem

    He's so humble, you deserve a lot obi!

  • @heavychris4528
    @heavychris4528 Před rokem +1

    Each sunday getting a notification from this channel I believe, my week starts up positively . Obi your my inspiration keep the fire burning man 🔥🔥💥

  • @justinlee7975
    @justinlee7975 Před rokem +1

    Great video. I love the instrumental.

  • @ShubhamMishra-hq5zm
    @ShubhamMishra-hq5zm Před rokem +3

    Great vlog Obi....
    I aspire to live like you one day big fella...plzz keep uploading such videos🙏🏾🖤👑

  • @ColeLynn
    @ColeLynn Před rokem +1

    Another excellent vlog Obi ❤. I love how organized/clean you are 😊 keep the vlogs coming bro. 😊

  • @tamukamusasiwa8310
    @tamukamusasiwa8310 Před rokem +1

    Much love from sir Zimbabwe Obi keep up the amazing vibes n energy

  • @thandombatha8242
    @thandombatha8242 Před rokem +1

    Insane quality 🤌🏾 amazing vlog💯

  • @aliffnabil5542
    @aliffnabil5542 Před rokem +1

    Damn man your vlogs are so so calming and very refreshing. Keep it up!

  • @Goddibaba
    @Goddibaba Před rokem +1

    It's that Obi Avatar at the beginning of the video with the headband for me

  • @saskianotes9011
    @saskianotes9011 Před rokem +1

    Love your vlogs!

  • @leewoodley4329
    @leewoodley4329 Před rokem +1

    Hi obi enjoyed the vlog very chilled out and great content and keeping things simple & fun 💯💯🙏👍

  • @harrypandia5210
    @harrypandia5210 Před rokem +1

    Look forward to the weekend videos 👊

  • @manzugoguma3540
    @manzugoguma3540 Před rokem +2

    Atomic habit is an absolutely great book, really enlightening, and it disciplines me when I get derailed. I read it 3 times :) Happy to see you reading it!

  • @sethvail
    @sethvail Před rokem +2

    I admire the way you live Obi, you've found the beauty and contentment in a simple and productive daily routine. Thank you for sharing, tuning in from Oklahoma! ✌️ If you haven't yet read the 'Meditations' of Marcus Aurelius then you certainly should, actionable philosophy at its very best.

  • @orfeas8
    @orfeas8 Před rokem

    What a great life you lead man. You inspire me. I love the quality you have in your routine. Your vlog vids are like meditation to me. Keep the good vibes on mate. Peace ✌😊

  • @martjadex
    @martjadex Před rokem +1

    Amazing video again ! Would love to see a full day of eating breakfast snacks the lot

  • @XolzRandomWriting
    @XolzRandomWriting Před rokem

    I really REALLY REALLY REALLY enjoy your day in the life vlogs, ESPECIALLY the ones where you are just at home

  • @Gretchenvintagegirl
    @Gretchenvintagegirl Před rokem

    Hi! I just started watching your videos. What caught my eye was the "living alone diaries". I live with a special needs daughter and truly understand living alone. Although I am not alone because I have her but in a way I am. The life I have is beautiful. As is yours. Thanks for sharing!

  • @s.fumbanksjr5066
    @s.fumbanksjr5066 Před rokem +1

    Congrats on the New Apt, and that BOBBLE HEAD is cool, Bro! LOL! Keep on inspiring us...

  • @peacefulness
    @peacefulness Před rokem +2

    Great video as always 👍 Would love to see vlogs of your rest day routines as well :)

  • @BlackwoodJ7
    @BlackwoodJ7 Před rokem +1

    You’re the best in the game.

  • @noblephantasm1728
    @noblephantasm1728 Před rokem +1

    Nice vlog as always!

  • @StarnaessGacha
    @StarnaessGacha Před rokem +1

    Thank you for sharing =) would love to see more videos like these; keep it up

  • @bsims7725
    @bsims7725 Před rokem

    Yes do a weekend video next!!!!!!

  • @Fast-Your-Ass-Off
    @Fast-Your-Ass-Off Před rokem +1

    251 and shredded like that 😱. I’m 6’2 and 230! I’m no where near your level. I’m still working though!

  • @FolliYt
    @FolliYt Před rokem +1

    That's the dream man.

  • @MO-ji4bh
    @MO-ji4bh Před rokem

    いつも楽しく観ています。オシャレな暮らしを参考にさせてもらっています!動画最高です!

  • @Fatboyivan
    @Fatboyivan Před rokem +1

    Thank you for your videos Obi! If you do not mind, can you please put the "time of the day" in your vlogs? I'm interested to know what time you start your day! :)

  • @TinyMaths
    @TinyMaths Před rokem

    Thanks for the 'Revenger' recommendation; never heard of it, but it'll go on the to watch list - looks great from the trailer.

  • @dalekelley3003
    @dalekelley3003 Před rokem

    Wow, I still have the old style EMS with the large pads and velcro bands.

  • @user-vf1mf2tc8d
    @user-vf1mf2tc8d Před 10 měsíci

    awsomeeee routine 🥰

  • @DevinTheGardener
    @DevinTheGardener Před rokem +1

    Atomic Habits is a great book!

  • @davidbelton1769
    @davidbelton1769 Před rokem

    The food you cook look so good.

  • @lemoncreativeco.8431
    @lemoncreativeco.8431 Před rokem +2

    Dude has the same heart rate rowing as I do walking on a 3% incline. Love the channel and vlogs bro, your level of fitness is something to aspire to!

  • @ahmetkeremtemel6590
    @ahmetkeremtemel6590 Před rokem +1

    Give some bodybuilding tips pls. Perfect video!

  • @Milosd80
    @Milosd80 Před rokem +1

    Thnx for anime recommendations, I started watching Hunter x Hunter and it’s great 👍🏼 🎣

  • @JannikEggert
    @JannikEggert Před rokem +1

    please do a full day of eating, much love

  • @NavajoManLakotaBae
    @NavajoManLakotaBae Před rokem +1

    Awesome content. I use to live like you when I was single, always clean and house clean… I miss it LOL but it’s different once you have kids. Always busy 😂 love it tho. Keep on keeping on.

  • @kubinkrystof
    @kubinkrystof Před rokem

    Hey, thanks for your video. The perfect chill vibes I need for morning. Just one thing. There is no evidence that cryo helps with recovery (same goes for cold water emersion). It does help with decreasing pain and inflammation (but so does ice cubes and the cold pockets with gel inside them).

  • @MHSenju3000
    @MHSenju3000 Před rokem +1

    Revenger is dope af 💪🏾💯

  • @couleenwhite2739
    @couleenwhite2739 Před rokem +1

    This video came up randomly (or not randomly, CZcams algorithms be watching...). I must say this was a cool vlog to watch, thank you for sharing a day in your life. I have a couple questions.
    1. Do you recommend cryo for everyone? I'm in the early phases of a consistent gym/excercise journey and I'm anemic; not sure if that would bold well for me
    2. Is Revenger on Netflix? I enjoy anime and trying to find new shows to watch

  • @maxpadfield
    @maxpadfield Před rokem +1

    You must resonate with Outkast So Fresh So Clean

  • @jarviskemp1988
    @jarviskemp1988 Před rokem

    Thank you for all you do. Can you share a link for the rehab tool you used on your legs at the end.

  • @sportsfreund_
    @sportsfreund_ Před rokem +1

    always enjoying your videos - would be an honour to meet you one day Obi :)

  • @mikehook9787
    @mikehook9787 Před rokem +1

    Enjoy

  • @Bridgerguide
    @Bridgerguide Před rokem

    This us one mello dude with great discipline and work ethic.

  • @tethadam6678
    @tethadam6678 Před rokem +1

    Saw u on the King road driving my van ,Big up

  • @brianford4146
    @brianford4146 Před rokem +7

    Hey Obi, I love watching your Videos. One thing I can't get into my head is, how you survive on 1 shake, 2 meals and 1 light snack at 114kg with 2 workouts a day. Your activity level is so high, how do you manage to do that :D Am I missing something? Thanks

    • @ObiVincent
      @ObiVincent  Před rokem +3

      Very simple .. I usually eat how i feel as in intuitively and this day I wasn’t hungry so I didn’t eat breakfast (which I normally have and have done a video on this) i am at a stage where I don’t force myself to eat for the sake of it! It works for me and not necessarily for everybody else. I also drink intra carbs when doing my sessions.

  • @user-jg8ce1tx9e
    @user-jg8ce1tx9e Před rokem +2

    Wow

  • @danieldee8968
    @danieldee8968 Před rokem +1

    Your videos got me through my PhD and now my Masters in legal practice on the barristers training course. They did this by giving me a simple means to add structure to my day which can be so difficult during a PhD - but my love for training, combined with these videos, really came through for me. Thanks Obi, you're a star and a great human 🎉❤

    • @ObiVincent
      @ObiVincent  Před rokem +1

      Thank you so much and wow you are smart SMART!! Haha congratulations and please invite me on your yacht when you’re filthy rich !!! 😁

    • @danieldee8968
      @danieldee8968 Před rokem

      ​​@@ObiVincent I wouldn't hold out just yet - but you definitely have a place anytime anywhere with me. As for intelligence, that's somewhat questionable I can assure you 😂! I love your content and you really showed me (as a guy living on his own) how I can add structure to my days and be cool with doing it. I really can't thank you enough and I also love you're just such a calm and chill guy. Never stop doing what you do or being who you are ❤🎉

  • @19981_
    @19981_ Před rokem +1

    Started reading the subtle art of not giving a fuck after seeing it in your vlogs and just bought atomic habits last week 😅😍

  • @mykolakuzyk-yh6zi
    @mykolakuzyk-yh6zi Před rokem +1

    thanks for the cool videos!!! greetings from Ukraine

  • @thiagoovargas
    @thiagoovargas Před rokem +1

    Please, make the another video idea! 🇧🇷 🖤

  • @brunoquikuen8463
    @brunoquikuen8463 Před rokem

    is a very good video!!Greetings from Argentina

  • @zelihaxx
    @zelihaxx Před 11 měsíci

    Love your Vlogs

  • @dodgerssuck6983
    @dodgerssuck6983 Před rokem +1

    Obi what supplements you recommend for someone starting their fitness journey

  • @moses2652
    @moses2652 Před rokem

    I watch you as soon as you upload, Where is your hoodie from pal?

  • @omkarprabhu8327
    @omkarprabhu8327 Před rokem

    Awesome content! Can I ask what kind of device is that for your legs (link would be great)?

  • @sertactekin8
    @sertactekin8 Před rokem

    Love your videos and content. Best of it, it is really relaxing to watch.
    And can you please tell me where the zip
    Hoodie is from in 8:43?
    Many thanks

  • @denisclotten91
    @denisclotten91 Před rokem +1

    Revenger is a good one and 2023 will be a great Anime Year

  • @iStevenOukTv
    @iStevenOukTv Před rokem +10

    You’re so dope bro! I appreciate you! Before I would never do things alone.. but now I’m learning to find peace in doing things on my own.. and your videos help me realize that I’m not the only one going thru it ! Appreciate you🙏🏽💪🏽! I hope to inspire some people how you inspire me!

  • @champagnepapi9428
    @champagnepapi9428 Před rokem +1

    these videos helped me stay disciplined, thanks Obi
    greetings from Poland

  • @ANGELTAINMET
    @ANGELTAINMET Před rokem +1

    Love Atomic Habits! About to do my second reading of it. Enjoy 😉!

  • @KusjaTv
    @KusjaTv Před rokem

    God bless 🙌 nice lifestyle

  • @hakeem65
    @hakeem65 Před rokem +1

    Hey my brother, another great video! Here a little tip for your mental health. Did you know that burning sage actually invite demonic spirits into your home? Keep it up 💯💯

  • @emmanueldiaz6760
    @emmanueldiaz6760 Před rokem +1

    very goood

  • @bigslacker666
    @bigslacker666 Před rokem +1

    Atomic Habits is a good one! do you feel like those muscle stimulators work well for recovery? I'm currently deep into ski season but also doing indoor cycling to prep for spring/summer mountain bike. Every day is leg day and I want to max recovery.

    • @ObiVincent
      @ObiVincent  Před rokem +1

      Was recommend to use them by my physio and so far so good but i also visit my physio once a week for full body maintenance

  • @robsoncosta8250
    @robsoncosta8250 Před rokem

    Pretty good man. I watch all your videos bro even though I’m brazilian.
    Idon’t know why but I really like to watch it (lol)

  • @Alyyse
    @Alyyse Před rokem +2

    Been 4 years and I have never used my dishwasher. 2 years and I have never used my air fryer.

  • @stevencooke8277
    @stevencooke8277 Před rokem

    Love the video Obi 🙂
    Oh.. can I please ask where is the tan Sherpa top from? It looks the perfect relaxation top, would love to get myself one 👌🏻