Ejercicios en Ladder Barrel de todos los niveles.

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  • čas pƙidĂĄn 12. 09. 2024
  • 🔝En este vídeo os mostramos varios ejercicios de diferentes niveles de dificultad.
    ✔Si entrenas: no te puedes perder un entreno con Ladder Barrel.
    ✔Si no entrenas aún: y deseas empezar, la primera mĂĄquina que harĂĄs serĂĄ el Reformer! Pero hay unas series esenciales de movilidad y fortalecimiento fantĂĄsticas con el Ladder Barrel!
    Web: www.fisioimovi...
    Facebook: / fisioimoviment
    Instagram: / fisiomoviment

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