Five Essentials For Amateur Swimming

This video explains the steps required to become a proficient amateur swimmer for triathlon.
LINKS:
Swim Chapter: feelthebyrn.substack.com/p/sw...
Video On Progressive Pacing for Triathlon: • Progressive Pacing For...

[@sambrown1779]

Awesome. Thank you 👍✌️

[@damiancaballero2615]

Excelente!

[@Seanonyoutube]

Here at 33 just learning to swim properly now. Thanks for the tips!

[@laylafowler6058]

This is great! Thank you. I'm also an "adult onset" swimmer (didn't learn freestyle until age 50). Really appreciate this content geared towards beginning athletes. Also appreciate the tip about focusing on relaxing rather than speed. As a swimmer I don't really have a Z1 or Z2 yet.