Monthly meal prep | From homemade powders, spreads, instant chutney mix to storing vegetables
Vložit
- čas přidán 24. 07. 2024
- Hello,
In this video I have shared my monthly food prep. It has lots of interesting recipes. Hope you'll enjoy watching this video.
With love J ❣️
-------------------------------------------------
CHAPTERS
00:00 Introduction
00:56 Multi grain powder
03:39 Trail mix
05:12 All in spice mix and lentil powder
07:46 Storing veggies for a month
11:51 Nutella recipe
13:33 Peanut butter recipe
14:40 Instant chutney mix
15:39 Final recap
-------------------------------------------------
INGREDIENTS
Multi grain health mix:
100 gms each (ragi, foxtail millet, pearl millet, red rice)
50 gms each (barley, corn, green moong dal, roasted gram)
Few Cashews, almonds and cardamom.
Trial mix:
1/4 cup each - Almonds, cashews, pistachios, figs, dried grapes, dried cranberries, muskmelon seeds, sunflower seeds and pumpkin seeds.
All purpose spice mix:
3 star anise, 15 cardamoms, 2 inch cinnamon, 1 mace, 3 kalpasi, 1 tbsp clove, 1.5 tbsp fennel, 2 tbsp cumin, 1 tsp pepper and 1/4 c coriander seeds.
Lentil powder:
1/4 C toordal, 1/4 C urad dal, 1/4 C channa dal, 1 tsp cumin, 1 tsp pepper, 1 tsp Fenugreek, 4-5 dried chillies, handful of garlic and curry leaves, salt to taste
Hazulnut spread:
1 cup roasted hazulnuts, 1 tbsp cocoa powder, 2 tbsp sugar, 1 tsp vanilla essence, 2 tbsp oil, 1 pinch salt
Peanut butter:
1 cup roasted peanuts, 1 tbsp jaggery powder
Instant garlic peanut chutney mix:
1/2 cup garlic, 1/2 cup roasted peanuts, 4 dried chillies, 1 tbsp oil, salt to taste
Instant coconut chutney mix:
1 cup coconut chunks, 2 tbsp roasted grams, 2 green chillies, 1/8 tsp tamarind, salt to taste
-------------------------------------------------
BGM
Songs by TELL YOUR STORY music by ikson™
Link: ikson.com/tell-your-story
-------------------------------------------------
Great tips ....your videos are eagerly awaited. Keep up the good work 👍🏻
Thank you so much for the appreciation ❣️ keep supporting 😊
You äre a magician dear. So much to learn from you. Very practical and useful tips. Great👍
Wow that's so nice of you to leave me such a lovely comment ❣️ Thanks for watching 😊
Very useful for every homemakers...U have done it so well...
Thanks for watching ❣️ I am glad you found this useful ful ☺️
Hi...Mam...super se bhi super planling....i'm try this...👌👌👌👌👌👌
Thank you so much ❣️ Happy to hear 😊
Wonderful 👍
Thank you ❣️
So helpful and motivating . From Mauritius
Thank you so much ❣️ glad you found my video helpful 😊
U are such an organised person
Thank you so much ❣️
Superb.. well planned life style
Thank you 😊
Hi dear
.
I'm new to cooking ,this video is very helpful ❤😊 Thanks
I am so happy that you found it helpful ❣️ Cheers 😊
Very useful Vedio ma, to younger,s God Bless you Vaazgha Valamudan
Thank you so much ❣️
Very nice and useful
Thank you so much 😊
I hope you took the small snippet of your corn becoming popcorn for the YT shorts . It was superb.
Sounds like a good idea, will definitely add ☺️ And thanks for the tip 🥰
nice video can you put the measurements n other words display on screen in a better font bold black n readable type for seniors like me as i found it very difficult to follow pleease put more videos on preprep for senior citizens too
Thank you for the suggestion 😊 And I have added the ingredients used in the description box, please check it out. From the next video onwards I'll increase the font size. Thanks for watching ❣️
Beautiful video da
Thank you aunty 😊
Very motivating and helpful video... Can you please share the mini sieve/ swift link
Thank you so much ❣️ I bought it from Sundar store located in T. Nagar, Chennai 😊
While using corn, use bigger ones dear, small ones are for popcorn
Thanks for the tip ❣️ I'll use the bigger one next time 😅
Links for the silicon storage bags , airtight containers and roasted hazelnuts please
My husband purchased all the three from Home depot and whole foods, Chicago 😊
Wow nice sister ❤
Thank you ❣️
Pls share ur fridge details n how do u clean n maintain pls
czcams.com/video/Jarxl1oT_3I/video.html 👈 I have already shared a video on this topic ☺️ please check it out.
Can u plz share the link of weighing machine
Hi 😊
amzn.in/d/0bLcnY0n
Well organised
Bt I hv heard we shud only eat 1 millet at a time not mix n eat
Thank you 😊, oh is it?! Thanks for the info.
Mini sieve link pls
I bought it from Sundar stores, T.Nagar, Chennai 😊
Post videos in tamil mam .. it will look nice ..
Definitely I'll try to add Tamil voiceover in the future 😊