What I Eat in a Day (Quick and Easy Meals we make ALL THE TIME!)

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  • čas přidán 4. 08. 2024
  • Get 15% off your first month’s supply of Seed’s DS-01® Daily Synbiotic by using my code HEALTHNUT15 at checkout. Click here to get started! bit.ly/40zK2zy
    In today’s video I share everything I eat in a day as a busy working mom from herbal coffee to the probiotics I’ve been loving lately, and everything in between.
    Get the HealthNut cookbook here: bit.ly/33XUK5l
    Get the Baby HealthNut cookbook here: bit.ly/3GiFxP5
    CHAPTERS:
    0:00 - intro
    0:40 - morning coffee
    0:55 - breakfast
    2:42 - supplements and vitamins
    4:32 - Lunch
    7:55 - granola bars
    11:58 - dinner
    14:00 - outro
    ADDITIONAL LINKS:
    Seed’s DS-01 Daily Synbiotic: bit.ly/40zK2zy
    Herbal coffee: amzn.to/2tVVOqi
    Food waste hacks: • 10 Ways to Reduce Food...
    Egg recipe: bit.ly/33Zwzqi
    HealthNut cookbook: bit.ly/33XUK5l
    MOST RECENT VIDEOS:
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    ________________________________
    Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my CZcams channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
    Most Popular Videos:
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    Other Places You Can Find Me:
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    ______________________
    Thank you again to Seed for sponsoring this video. Here are the links to check out the brand's amazing products mentioned: bit.ly/40zK2zy
    Hugs + Smoothies,
    Nikole xo
  • Jak na to + styl

Komentáře • 76

  • @sherryr1222
    @sherryr1222 Před rokem +26

    I laughed so hard when you said ‘nobody look’ when she was munching away at her ‘green fries’ aka green beans. Every parent has had that moment

  • @Swaggy_Maggot
    @Swaggy_Maggot Před rokem +1

    I love your „what i eat in a day“ videos soo much. As much as i love this one, i love the casual ones the best! Great video

  • @soulstrengthsanctuary
    @soulstrengthsanctuary Před rokem +2

    Thank you for the great ideas 💡

  • @daniellegratton8049
    @daniellegratton8049 Před rokem +3

    Your “cottage eggs” with the lemon is the best! My fave way to make scrambled eggs.

  • @peppermintwoman2049
    @peppermintwoman2049 Před rokem +6

    Wow this has been so helpful!! I can't wait to try the eggs!! Also now I know how to better wash my berries!! Thank you

  • @lindaferrell6644
    @lindaferrell6644 Před rokem +1

    I have your cookbook, but wish you would start making the recipes from the book more often. Made these and love them!

  • @vavasangel5373
    @vavasangel5373 Před rokem +4

    Ted Lasso! Love how the characters work through issues well together & it just makes me laugh!

    • @kaiju_k5042
      @kaiju_k5042 Před rokem +1

      I always hear amazing things about it.

  • @lauramcrae7837
    @lauramcrae7837 Před rokem

    my favorite vlogs!!!🎉❤🎉

  • @amandamartelli8811
    @amandamartelli8811 Před rokem +2

    I make the granola bars all the time! Love that I can tweak the ingredients with whatever I have at the time. Started making them when I had to go dairy free postpartum, a great one handed snack! Any recommendations for how to clean the food processor after?

  • @SabbigalAS
    @SabbigalAS Před rokem

    Where'd you get your glass kettle? I love it ❤

  • @briannaavalos
    @briannaavalos Před rokem

    The last of us made me cry every episode so good but so emotional 🤣 also I never knew that about the dates and wow I normally just eat them with our checking

  • @MegaTelenovela
    @MegaTelenovela Před rokem

    I love how easy you make it look to make wholefood nutrient dense meals and snacks. How did you learn to make this cuisine?

  • @raecat90
    @raecat90 Před rokem

    I am definitely interested in the eggs. Also, those granola bars look so good

  • @rescsuyiliu
    @rescsuyiliu Před rokem +1

    Love your recipes! Delicious, healthy, just so good! Wish I could order a copy of your cook book but it’s still sold out 😢

  • @NikkiScatch84
    @NikkiScatch84 Před rokem +3

    Looks so good and nutritious! I can’t believe how big Sage is getting!

  • @janiceboland5105
    @janiceboland5105 Před rokem +1

    Your granola bar recipe is really good! 😋

  • @destinyfouse5477
    @destinyfouse5477 Před rokem

    Wow I love the lemon in eggs idea! My toddler is not a fan of eggs so we'll have to give this a try!

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem

      It must be a toddler thing because sage also stopped liking eggs on their own around 1+ years 🤪 so we just put them into things now instead

    • @kaiju_k5042
      @kaiju_k5042 Před rokem

      @@HealthNutNutrition My son is almost the same age as Sage and he used to love eggs, now if I try to give them to him he looks at me as if I was trying to feed him frogs, kids eh.. hopefully he will be back to liking them lol. Love the lemon tip, thank you!

  • @barbaraproscia3275
    @barbaraproscia3275 Před rokem +2

    What vitamin do you give Sage? I’m looking for a clean one for my grandson he just turned two, I also take seed for myself and I love it.

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem +1

      Here you go lady! I actually made a whole video about on my Instagram instagram.com/reel/Cl3z04Et9nb/?igshid=YjNmNGQ3MDY=

  • @amyjohobson3439
    @amyjohobson3439 Před rokem

    Daisy Jones and the Six! Soooooooo good

  • @patinazir8673
    @patinazir8673 Před rokem

    Nice video ❤

  • @alittlecupofmotherhood

    What pots and pans do you use?! We are about to get new ones!

  • @andreadelorey
    @andreadelorey Před rokem

    I also take seed and love it! Was considering getting the pediatric one for my 2yo but hesitated because they recommend for 3+. My girl has no allergies and tolerates all food well. Seeing this video makes me want to get it for her now 😊 did Sage adjust ok?

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem +1

      I don’t do everyday for Sage yet but a couple of times a week and we’ve had no issues.

  • @allyvorrier5093
    @allyvorrier5093 Před rokem +1

    Ted Lasso is so good!

  • @candajaffarova876
    @candajaffarova876 Před 5 měsíci

    Ok, but we need your mum’s soup recipe 😋 It looks delish 😊

  • @avamakes717
    @avamakes717 Před rokem +1

    What brand of collagen do you use?

  • @shopwithjen
    @shopwithjen Před rokem +1

    Im just starting Keto but want to make your green smoothie so I can get alot of veggies in too. Do you know of an alternative to the banana I can use?? It has too many carbs :( So I need a replacement that is sweet like the banana too I am guessing? Im doing Keto for medical reasons not for weight loss.

  • @tinyoddfable
    @tinyoddfable Před rokem +2

    Cold soup and cold chicken always smell so bad 😆 but then you warm them up and they magically smell delicious again.

  • @cjgamer830
    @cjgamer830 Před rokem

    This Was A Funny Video! ❤❤

  • @kowtherburhan
    @kowtherburhan Před rokem +3

    I love your granola bar recipe!! I made them for my sis when she had a baby to help with her milk supply ❤ and Sagey talking is so freaking cute omg 😭

  • @SaraMaria83
    @SaraMaria83 Před rokem

    What electrolyte powder do you use? I used to use Hydrant but they changed their formula to add natural flavors and monk fruit and natural colors ugh!

  • @valeriejkelly
    @valeriejkelly Před rokem +1

    I've been waiting to see if you've tried seed!

  • @grungie42
    @grungie42 Před rokem

    The Last Kingdom is a wonderful TV show, my husband and I are watching that at the moment. The seasons are complete and the final movie to finish the story is coming out this April (2023). If you are wanting something more lighthearted Tacoma FD or Curb Your Enthusiasm are funny sitcoms, good for a laugh.

  • @anniexi3797
    @anniexi3797 Před rokem

    Recommend Ted Lasso & For All Mankind. Both are amazing.

  • @chelseafaraoni9476
    @chelseafaraoni9476 Před rokem

    I just started Letterkenny! I’m way late to the game lol

  • @Nightmareplayzthingz
    @Nightmareplayzthingz Před rokem

    Hello, can I have the granola bar recipe please?

  • @SM-qh2mz
    @SM-qh2mz Před rokem

    Can you link your Mom's soup recipe?

  • @suziewinchester803
    @suziewinchester803 Před rokem

    No one look , no one look 👀 😂😂 that was hilarious 😂😂❤

  • @rebeccazenga9713
    @rebeccazenga9713 Před rokem

    did anyone catch the brand of cottage cheese and where to buy it 😇

  • @Knud523
    @Knud523 Před rokem

    Watch Blue Bloods! It's a cop show but so so good, the main family is great and there are 13 seasons!

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem

      Have you watched the mentalist? It’s a copy show too which normally I don’t care for but it’s so good and Jane’s character is on point

  • @brittanybudd4426
    @brittanybudd4426 Před rokem

    If you haven’t watched Shrinking yet, I highly recommend!

  • @blackcherry284
    @blackcherry284 Před rokem

    Omg u been to the Bahamas which part I live in the Bahamas🇧🇸🇧🇸🇧🇸

  • @shannonhickey478
    @shannonhickey478 Před 23 dny

    Do you feel like you don’t get enough pre/probiotics through your diet? I do my best to prioritize that sort of thing because I prefer not to supplement. Just wondering your stance?

  • @samtovar9826
    @samtovar9826 Před rokem

    Love the last of us.
    It was sooo good.
    White lotus is a awesome show. Or if you like Star Wars mandalorian

  • @karinwtfont
    @karinwtfont Před rokem +1

    What jeans are you wearing…if you don’t mind sharing? If you say Zara Mom jeans then I will have to get them now because apparently everyone I follow on CZcams wears them and I always think they look cute. 😆

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem +1

      They’re actually a wide straight legged Jean from Levi’s ☺️

  • @richardgreatgreat5751

    3 eggs for breakfast and peanut butter lots of Protein 3 eggs is a strong breakfast eggs the best example of protein you could get

  • @Courtesyofcrystal
    @Courtesyofcrystal Před rokem

    I’m currently eating a low carb diet for weight loss, because eating like this, although yummy didn’t work for my body to lose weight 😢 But I still love watching your videos ❤ and at some point hope to include back some of these foods ❤

  • @valeriejkelly
    @valeriejkelly Před rokem

    We're late to watching The Last of Us Too, it's on the list 😅

  • @bekahhaught807
    @bekahhaught807 Před rokem

    What is your toddler doing while you cook? I have nap time and that’s basically it- if I leave him to his own devices the house is getting destroyed…. 😅

  • @mommybreakdown
    @mommybreakdown Před rokem +1

    Lemon in your eggs 🤯 I’m going to try it

  • @Blacksweets
    @Blacksweets Před rokem +2

    Love it, girl!!! Cleaning video pleeeeeeeaaaaseee!!! ❤

    • @HealthNutNutrition
      @HealthNutNutrition  Před rokem +1

      Hmm this could be a good idea!

    • @Blacksweets
      @Blacksweets Před rokem

      @HealthNut Nutrition I've been following you for four years, and rarely miss a vlog lol. Your cleaning videos are on constantly while I'm cleaning. Love them. 😍

  • @karolinas6735
    @karolinas6735 Před rokem

    I’m 27 and I cook with no salt but love my sugar 😂

  • @ashwiniramdas3558
    @ashwiniramdas3558 Před rokem

    Hi Nicole❤ pls upload vlogs twice in a week ... Missing ur travel vlogs

  • @angelamarcinkevich9202

    Netflix watch Imposters