超鬆軟酸種日本奶飽 Sourdough Shokupan - step by step
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- čas přidán 6. 07. 2023
- #毛姐廚房
#sourdough
#sourdoughbread
#sourdoughrecipe
Sourdough Shokupan Recipe ~
1st starter :
- 30g starter
- 30g flour
- 30g water
*Will reach its peak around 6-8 hours
2nd starter (stiff starter) :
- 50g active sourdough starter (from the 1st starter)
- 150g bread flour
- 75g water
- 26g sugar (or allulose)
*This stiff starter will reach its peak around 8-10 hours
The Dough :
- 460g bread flour
- All of the stiff starter
- 60g sugar (or allulose)
- 8g salt
- 2 eggs (100g)
- 230ml almond & coconut milk
- 50g unsalted Butter
*Leave it overnight or at least 6-8 hours to reach its peak
Eggwash
- 1 egg
- 1 tsp of water
180°C 40mins (cover by aluminium when it turns brown enough at the top)
毛姐，最近看妳條片做酸方包，恭賀妳的成功。講到無浪費酸種starter，除咗薄餅，我通常鍾意做生煎包嘅麵團。做法喺：一份starter，半份麵粉，4%糖，2%梳打粉（%以麵粉為100）全部一齊搓成一個麵團靜置10分鐘，然後就可以包包啦，乜嘢餡都得，包好就可以即刻落鑊煎，煎時要灑水，然後冚蓋焗，煎焗大約15分鐘即可。
Thanks for doing the test on allulose with starter. I was so keen to see the result. Try to prepare in the afternoon instead 0400, u need more rest too. Stay healthy.
Mo 姐，就算唔整嘢食，拍片同大家見吓面，傾吓計，無咩需要準備，可能大家可以見你多啲，聽你講嘢好開心的🎉😂❤
Yes, Mo Mo, I also like to learn sourdough .. i enjoy watching your movie and also watch your CZcams sourdough .. my mom also like to watch your movie and CZcams
Thanks for sharing the recipe and effort in making! Mo 姐❤ I like all your video, very practical, and you always look great!
Mo 姐, thank you for sharing. I love seeing your videos. Please post more when you have time. I love watching your cooking and baking videos 💕💕
當初也是看毛姐的片學養種，昨天看完此片就嘗試跟著做，很好很成功，謝謝分享。
Nice to see you back with two different Sourdough Shokupan recipes and I can see the difference between two bread. I miss your videos too.💖💕🥰
Thats a great recipe!!! 😋 Thank you so much xx
毛姐返嚟啦! 等到好高興! Hooray!!🎉🎉🎉🎉
Hi Mo, I tried this today. It was soooo good! 🎉 thank you so much for sharing ❤❤
多謝毛姐又拍片分享整面包😘。三部電影都有睇，睇咗兩次，睇你個幾個仔，我好鐘意佢哋，多謝你哋帶咗好多歡樂俾我哋，願主祝福你們身體健康！事事順利🎉🎉🎉！
毛姐! Glad to see you back!! 18:20 is so satisfying to watch😋 Not sure if I have the skill and patience to try this one but man, this looks so good. Also, Thank you for the experiment between using white sugar and allulose. Well, we will keep looking forward to your new videos! Thank you!
太好了，毛毛又開始教整美味的麵包。🎉🎉🎉好欣賞你對生活的熱情和自律的生活方式，愛學習的精神，總是那麼優秀。期待你拍教做運動的視頻❤
毛姐你是解釋得最清楚2次發酵stiff starter的人，明白晒！
9:32 表姑媽：飲奶啦🤣🤣🤣
突然跑出我心裡想的畫面，太可愛了🩷
我都好成功呀！呢個食譜好正！我無諗過可以做到！多謝Mo姐！😌😆😌
No matter what you make, we love to watch! ❤
Hi dear, your demonstration is precise and clear. Thanks a million for your awesome sharing and stay blessed. ❤❤
I grow up watching your TVB dramas and movies especially those you co-act with my idol Stephen Chow. Your breadmaking recipe looks great. Will give it a shot.
Thank you for sharing the post. I can see the texture differences between the 2. The one with sugar has a better proof and spring. Looks fantastic.
I did your sourdough Shokupan and it turn out great. Thank you sister Mo .🥰
Excellent result. I live in France and have no motivation to bake anything since my boulangerie in my village (5 minutes walk from my house) makes merveilleux breads
剪輯配樂一流嘢食更加一流 毛姐冇得頂， 剪片剪輯得好輕鬆，配到好好笑 ，love it
毛姐多才多藝，我的永遠偶像。
Hi. Miss your videos! I don't bake, but watching it is interesting and I always like to learn something new ❤
看见你都好开心😃
Fans from Singapore❤
Mo姐好嘢👍Thanks for teaching😊
Love that background music 😂❤❤❤❤❤
奶包要好多次發酵，真係好麻煩但係成果會好滿足。多謝毛姐分享❤
毛姐返嚟啦🎉🎉！！勁掛住毛姐！以為你唔再拍整野食片，我都明真係要花好多心機時間去拍同整理呢類片！ 期待毛姐其他整嘢食嘅片！但都要好好休息同保重身體呀❤❤
我很喜歡這種麵包😊❤
Thanks for sharing. I just made it, so delicious 😋
Great!
Delicious 😊❤
感謝毛姐捱夜教大家整麵包啊！
好想食呀😍食飽飯睇到都流口水😋
正呀Mo 姐😍🥰 見到都流口水🤤 好想食呀😋😍
Momo .... look super Awesome at her age❗️‼️
💥💥💥🍻🍻💥💥💥🍻🍻💥💥💥
支持毛姐🥰
Thank you ❤
Mo姐❤
自我媽媽大動脈撕裂手術後慢慢康復，我先帶媽媽去看你的電影，之後我再跟這食譜整包，她很喜歡吃。謝謝妳，媽媽終於可吃些健康一點的麵包。😊🎉
Mo Jie, just tried. Very successful and super yummy. Thanks for sharing such wonderful recipe.
👍🏻
Hello 毛姐，so happy to see you back again! This is Renny, your super fan from Malaysia😊
❤ to see you back on your sourdough making, thanks for having a differ sugar testing as i always hv this allulose in mind but dont dare to try out😅, and now you clear my mystery!!😜 By da way, I've been using brown sugar all this while for my SD, , its turn out to be good too (with the long hr to be spend), at least sthg to replace white sugar as of now.... 🤣
Hope to see more cooking & baking from you! ❤
毛姐毛姐，非常非常掛住您，好感恩啊，可以見到毛姐今日教我哋整麵包，多謝晒您
好美味麵包，期侍下一條影片。😋😋👍👍
Mo Jie, I used white sugar to make the stuff starter, then use allulose for the main dough. It works perfectly well and no need to consume too much white sugar!
好好好好味
謝謝分享，超好看！希望能多看您影片。但首先要好好休息運動啊！
終於又有得睇🎉
終於有新片，好最心，放假即刻試吓
我在欧洲看到你的视频❤非常非常高兴😊我会天天看
Mo姐,三套戲我都有睇！好鍾意睇你做戲同煮野食👍🏻👍🏻
毛姐加油！
毛姐
多謝你嘅分享❤
期待你嘅運動片❤
好靓！
真係好耐無片睇啦！多謝 Miss Mo
恭迎表姑媽來台北！！！
毛毛，好高興網上見到你，希望你日後多啲分享你嘅美食啦！
毛姐個廚房好靚😍😍😍
你返来真好，好掛住你
毛姐终于反来美食频道了，盼啊盼❤
我3套都睇晒👍🏻，期待你教運動嘅片😊
finally a new video!!!!
我好中意親自动手做各种各样的点心🥧
毛姐多點更新吧。。。好喜歡看你的頻道😘
3套電影都睇哂❤❤
等緊Mo 姐教在家做運動片
謝謝毛姐分享！好詳細的食譜❤！可唔可以用麥芽糖代替白沙糖？麥芽糖是雙糖含2份子葡萄糖，能被細胞利用，轉換成能量，對身體有益；而白沙糖都是雙糖，含1份子葡萄糖+1份子果糖，果糖不能被細胞利用，對血管傷害大，而且必須在肝臟才能代謝
Mo 姐。 thanks for your sharing. You are too thin. Stay healthy. ❤ from Sandakan, Sabah, Malaysia.
She is fit❗️
Super Fit ...🥂🥂💗💗🥂🥂💗💗
現今很多人血糖偏高，有機會希望你教做些生酮或者低卡麵包和小食。你之前教的生酮麵包很好味，我巳做過多次，很成功。好期多你可以教多幾種生酮麵包或糕餅，使糖料病人有多些選擇。
梗係有睇，很久沒有在你自己嘅頻道見到你。Miss you much😊😊
I likes your video 👍👍👍👍👍👍 abit too many steps to do a good delicious bread 🍞 😋 慢工出好面包❤ fr s'pore
等到花兒也謝了
Haha…多謝捧場♥️🙏🏻
毛姐，有睇戲架！
Mo姐，我好钟意吃pastry可以教做pastry吗？
之前都有睇過好多糖硬種影片，確實整的吐司好靚好成功可惜一直冇動力做，睇完你的影片有啲心思思想整。聽説酸種可以吃掉消化白砂糖唔好嘅嘢可以放心食用，希望有機會可以下個影片解釋下，我是一知半解🙏🏻謝謝！
❤
因為對酵母(細菌)來講Allulose唔係糖，佢地唔識佢，所以唔會食
就好似用代糖來整面包要用低糖酵母來發
高糖酵母發唔起
Hi Mo, allulose cannot be utilised by yeast as food for fermentation. Suggest may be to use raw honey for yeast-leavened baking products. 🥰
👏👏👏❤️
Yummy....Editing is very funny 🎉😂. Mo Mo, are u in Canada? Are u friends with Samdy Lam? Where is she? Thx!
Hi, i can use both starter once they double in size? or i need to wait till peak?
Are you putting the dough in the refrigerator for the last fermentation?
毛姐, 可唔可以教聖誕麵包 Panettone的正宗做法呀?
Hi mo jie, I was wondering can use the starter that you taught us ( the rye flour with water) cuz I know this sokupan bread is white color... Pls advice
Mo jie, can I use room temperature to fermented my dough? so don't have to wait for so long
Momo 的白色㕑房✌️
可不可以请您加上食谱的中文字幕呢？虽然我可以理解英文，但是很想让妈妈可以看您的影片啊。她每天都待在家里没事做。。。多谢🙏
可否介紹不用 yeast 的 flour 製品?
毛姐；請問做麵包的stiff starter，所有的大約係多少？謝謝
Beautiful loaves of bread. 👍🏻👍🏻I noticed that you have a very active starter. How often do you feed your starter before you bake? Thank you!
Once a week
毛姐好，我想您比糖尿病可吃的糖，介紹给我，謝謝你。
有半年啦😂毛毛🎉🎉
So what is the exercise or workout you mentioned?
Thank you for sharing! Really super blind😅
真係湊細BB咁，驚佢唔大。
請問毛姐：一開始的30g sourdough starter 是怎麼做的呢？感謝🙏
你最好有中文字幕❤
係食譜全部英文！對於英文唔好嘅我真係有難道！
Yummy. Can you please put your subtitles in English?
😊請問酸種怎麼做出來,請指點一下。
毛姐，我睇得好開心，心癢癢又想去整，但...................................成三十個小時呀！
Sis I'm from Malaysia,can diabetes patients take sour dough bread ?
毛姐：可配中文食譜嗎？謝謝👏👍👏👍🙏🏼🙏🏼🙏🏼