How To: Spot for the Lying Hamstring Curl
Vložit
- čas přidán 24. 09. 2020
- In this video, Physique Development Coaches, Alex and Sue Bush, walk you through how to properly spot someone executing a lying hamstring curl on the machine.
Thank you to Prime Fitness USA for allowing us to film in their beautiful showroom. Check them out: primefitnessusa.com/
Use code "PD15" to save some money on your order
For more videos, articles, and information, head to physiquedevelopment.com.
If you liked this video, check out these for more:
• How to: Neutral Grip P...
• Pulldowns: How to Trai...
• How to: DB Lateral Rai...
4 WEEK FREE GLUTE PROGRAM HERE: bit.ly/FREE4WKPD
12 Week glute program available now!!: bit.ly/12WKGLUTEPROGRAM
Inquire to learn about nutrition only coaching WITH exercise review:
bit.ly/optimizeglutes
[New] Male Principles Program ➢physiquedevelopment.com/progr...
[New] Female Principles Program ➢ physiquedevelopment.com/progr...
1-on-1 Online Coaching ➢ physiquedevelopment.com/lifes...
[New] Buy Physique Development Apparel ➢ physiquedevelopment.com/produ...
Follow Physique Development on Instagram ➢ / physiquedev. . - Jak na to + styl
