Weight Loss Transformation

Weight Loss Transformations and Motivation #SHORTS
@canbefit #motivation #transformation #weightloss #glowup
Thayna Barboza, 24, had gastric bypass surgery when she was 18.
After her grandmother died from heart disease and her mother had a heart attack, the fashion designer decided to overhaul her lifestyle .
The Brazilian once weighed in at 308lbs and was a size 32.
After losing weight, she then went for more surgery to remove excess skin.
Thayna works out six times a week, swapping high-sugar food for a balanced diet.
After years of struggling with surgar intake, Thayna notes - My biggest tip for health is to avoid eating anything industrialised. Our body is natural, and our food should be too.

[@NonaMaryGrace1952]

Thank you for sharing this with us. 💕NonnaGrace 🐓