The Neuroscience and Biophysiology of Anxiety
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- čas přidán 25. 01. 2014
- Learn about the neuroscience and bodily bases of anxiety. For skill building exercises or DVDs of therapy cases for treating anxiety, go to www.istdpinstitute.com. For answers to specific clinical questions on anxiety, go to / dynamicpsychotherapy . To learn more about the relationship between neuroscience and how to intervene, go to www.istdpinstitute.com/co-crea...
Thank you doctor for this videos ! Ive anxiety so does my husband. His anxiety comes after eating a bit fast or too much, bills, controlling manipulating parents , entrepreneurship, fear of death and abandonment. He is the one always hot, set the air conditioning to 66 and I have to wear winter clothes in summer inside our home and work place. My Anxiety is mostly triggered but his obnoxious behavior when he is anxious, he gets moody, jumpy and wants to rush things or do nothing at all but to kept me by his side even when I cannot stand him for being rude and unapologetic. It’s like when he gets under this dark cloud he cud be hating me but also ask me to hold his hand until the storm its over while I’m dying for grasps of air away from him. But I stay most of the time because his hearts beats go incredibly high if I don’t comfort him even do I wake up next day with lots of pain all over my body and drained :(. I hope you can gave us some tips.
This was fantastic. What a practical explanation to experiences that have been so emotionally shaming as mental illness. Thank you.
I also wanted to say thanks, I realize now that most of the time he doesn’t see it coming. He might be under a bit of anxiety ( wich is triggered by silly things like me talking to much with the clients, or not being fast or precise enough or the client asking him to change something and he being a bit inflexible or frustrated about it, to overspending and than worrying about the bills ....) When My reaction give away a bit of resentment, frustration, sadness. He hies either way, trying to make it up for it or getting upset until his anxiety blinds him.
I do realize that I gotta work with him like if I’m dealing with a kid a 3 or 4 spoiled years old. Mothering him. Preventing the tantrums. Not taking anything personally And talking about correcting his behavior once the fuzz it’s over. Please correct me if I’m wrong
I can't believe that after 40 years, I finally understand my anxiety.
Thank you so very much!
I'm so pleased this was helpful to you!
Listening again and again🙏
thank you so much, it is very helpful!
Thanks so much. I'm glad you found it helpful.
in the preview of allan abbass book he says that even choking sensation is considered striated muscle anxiety. when i have this sensation i feel like having to swallow which you consider smooth muscle/ parasympathetic? what is true and can i learn to regulate it myself?
I believe, "globus hystericus" is the term for that chocking sensation. In my personal and professional experience, if you often have this choking sensation in your throat (persistant striated tension), then you will likely benefit from an emotion-focused therapy like ISTDP, which will help you finally access and express complex, mixed emotions. Where there is anxiety, there is some feeling underneath it we may not be aware of--becoming aware of and expressing difficult feelings is incredibly healing.
@@lildavey09 revisiting this again. its not globus hystericus. the sensation is more like touching yourself at the back of the tongue. so the better term is probably "mechanical urge to throw up" (without nausea). i managed to break through phases of self perpetuating urge to throw up by chewing gum as a tool to avoid focusing on this sensation. basically the exact opposite of what istdp would teach you or buddhist practices where monks focus on the pain while walking over burning coal. however the neurological path is still there and is sometimes triggered in stressful situations. but it is not unbearable anymore and doesnt make me freeze and feel insanely bad in the worst situations.
I always wondered is anxiety disorders something wrong in brain like in depression that is low serotonin levels. Or its cognitive bihevioral problem so we create that fear - symptom loop that's going on and on.
Wait did you said ringing in the ears?? Oh my god. Oh, god, I understand now , omg...I can heal 😳 THANK YOU FOR INFORMATION, WHERE YOU BEEN BEFORE????
Often wondered why people stand in line to get shot. Now I know.
You say "we call these symptoms fear when they're triggered by external dangers and we call them anxiety when they're triggered internally by our feelings"
Plenty of people have anxiety where the issues are external.
I think what you are not distinguishing is between straight out stress, which is due to fear of something and anxiety, which doesn't appear to be simply fear. Why is the parasympathetic nervous system activated? .
Are you related to the Frederickson’s from Dearborn MI. I am the son of Ward Frederickson, we did not have a good relationship with his side of the family. He was very intelligent as am I and you and my whole family. I have a BS in bio/chemistry and a PHD in the internet and wrote the first book on creating content for the internet. Just wondering?