GYM talk: The secret to ACTUALLY growing your legs

hey CZcams, in this video I talk about how to actually grow your legs in the gym. I get straight to the point and I will be doing a video for each muscle group. I have 7 years experience in bodybuilding and I am now a hybrid athlete in which I do calisthenics, bodybuilding and cardio.
#gym #legs #bodybuildinglife #quads #gymworkout

[@madliam21]

Gonna try this