Qigong Daily Routine For Spring | 20 Min to Stretch Body and Heal

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  • čas přidán 27. 08. 2024

Komentáře • 68

  • @QigongMeditation
    @QigongMeditation  Před 2 lety +7

    If you would love to learn more about Integral Taichi Qigong, here is the link : czcams.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html
    ---------------
    Wish you a wonderful Spring with a lots of joy and peace.
    Thank you

    • @whaleryder64
      @whaleryder64 Před 2 lety +1

      Thank you 🌿

    • @leifbennett1354
      @leifbennett1354 Před 2 lety

      20:39 Buddha's Pheonix heart... Really, Pheonix hair fire heart ninja girl uses word's that pull on my heart. Then you bust out crane strikes to the heart to beat it in.
      Brother Insight, my mantis sword strikes don't go away in crane strikes, like fist or palms. Those hurt but my heart feels nothing. Just an iron hydro pump.
      Brother Insight, please apologize to Buddha's Pheonix fire heart Sutra ninjas... Your striking them with my mantis sword strikes every day. I'm sorry Pheonix ninjas, yet your requisite ninjaness makes it hard to avoid hurting you.
      Brother Insight, there's got to be a better way to not hurt the the ninja's... Their so nice.

    • @lilydavina7472
      @lilydavina7472 Před 2 lety

      Thank you brother insight for teaching us.
      Can I imitate Qigong for getting my certificate ?

    • @leifbennett1354
      @leifbennett1354 Před 2 lety

      Dou xie Leif = stop cheating ninjas = the only person that you cheat by cheating is yourself. Heart sutra will never work on an iron hydro pump and empty mind, not ninja style anyways. Yet the iron pump listened, that's nice. Thanks for the mantis sword strikes brother Insight.

  • @johnschoen-mccullough6251

    I’m very happy to be practicing this routine again this year in the spring!! It’s lovely and beautiful to be outside in the spring time and feel wonderful, active and relaxed :)

  • @karenpalmer3985
    @karenpalmer3985 Před 2 lety +4

    Thank you it is so helpful for 75 year Olds to. Get in touch with their chi. This is my favorite way to attempt getting body in unison.
    It is with a grateful heart that your form of awakening the body to health that brings great joy .peace and love to all the brothers .

  • @anjavanbijsteren3413
    @anjavanbijsteren3413 Před rokem +3

    Thank you very much for this Spring Routine it makes really happy and grateful. Wishing you a wonderful healthy spring . 💜

  • @judith5128
    @judith5128 Před 2 lety +2

    🙏your comments at the end about send confidence to my body and gratitude for all the organs always there for me really touched me🙏

  • @martinakoole5974
    @martinakoole5974 Před rokem +2

    Thank you so much Brother Man Tue and Sangha... I enjoyed this practice very much again 😊❤ Have a beautiful day all!!

  • @signaturemoves3129
    @signaturemoves3129 Před 2 lety +3

    Thank you these are now part of my daily exercises, your videos are very easy to follow 🙏

  • @anastasiyakorenieva3388
    @anastasiyakorenieva3388 Před 2 lety +3

    Thank you so much!! Your lessons are helping to go through hard times of permanent worries because of the war in my native Ukraine 💛💙

  • @pauleveritt3388
    @pauleveritt3388 Před 2 lety +1

    Thank you from Ledville, CO. Vishnudas (Br. Great Wish) and Paul Everitt.

  • @susanwale8887
    @susanwale8887 Před 2 lety +4

    Thank you so much, I did it first thing this morning and I feel so much more alive and positive. 🙏🏻❤️

  • @aliciatorres91
    @aliciatorres91 Před 2 lety +6

    Wonderful Qi gong stretches to relax and heal! Thank you so much for sharing these with us! 🙏🌹👵🏻💝🤗

  • @tazzywazzy7599
    @tazzywazzy7599 Před 2 lety +3

    I love his voice❤ So peaceful✌ and friendly🤝

  • @shellykastler37
    @shellykastler37 Před 2 lety +4

    Perfect for a sunny Spring morning in Minnesota! I will do this daily for the month of June, as these 4 movements are some of my favorites. Thank you.

  • @whaleryder64
    @whaleryder64 Před 2 lety +4

    🙏🏾🙏🏾🙏🏾❤️🤗🕊️🌿 Thank you Brother Insight for teaching us 🤗

  • @susanaperez7009
    @susanaperez7009 Před 2 lety +1

    Thank You! My exercises are getting better feel better😇🙏

  • @louiselaurent7873
    @louiselaurent7873 Před 3 měsíci

    Happy and healthy,blessed spring!i am grateful...thank you merci!❤

  • @danielageantau8372
    @danielageantau8372 Před 2 lety +1

    Thank uou.thank you.thank you.
    I feel fantastic.

  • @denisemader7529
    @denisemader7529 Před 2 lety +3

    Thank you! This was exactly what I needed!

  • @dianeyhb
    @dianeyhb Před 2 lety +1

    Thanks for this practice! Love your videos!

  • @rudyponzio5871
    @rudyponzio5871 Před 2 lety

    This human has zero ego. Compassion is flatly poised in every movement and expression as matter of fact and not a put on or worked at. Geese I’m just great full for the sharing. To take up effort to teach pay forward and assist is no small thing in this meaningless place. No small thing at all 🙏🏻

  • @dvgestel8844
    @dvgestel8844 Před rokem

    Thans you for start the day in a wonderfull way

  • @nayanaw1007
    @nayanaw1007 Před 2 lety +1

    👍👍👍 Thank you Sir.

  • @purvishah467
    @purvishah467 Před 2 lety +1

    Thanks a lot brother

  • @rogerbm505
    @rogerbm505 Před 2 lety +1

    Thanks for sharing Bro Insight🙏❤️ take care !

  • @LukeConcannonmusic
    @LukeConcannonmusic Před 2 lety +1

    Thank you Thich Man Tue for all you are sharing here, my Dad likes it and its helping me to carry Blue Cliff with me.

  • @lorenapolcari9402
    @lorenapolcari9402 Před 2 lety +1

    Thank you! ❤🙏

  • @chandrasekar8376
    @chandrasekar8376 Před 2 lety +1

    Thankyou Brother 🙏 🙏🙏🙏

  • @sigibomba
    @sigibomba Před 2 lety +1

    Thank you brother, may spring always be in your life

  • @roswitharadermacher2630
    @roswitharadermacher2630 Před 2 lety +1

    Sehr gut

  • @elisafanproductions
    @elisafanproductions Před 2 lety

    Thank you for these generous offerings!

    • @QigongMeditation
      @QigongMeditation  Před 2 lety

      You are so welcome! Thank you for supporting our channel!

  • @gabryg1849
    @gabryg1849 Před 2 lety +1

    Grazie again Master Br Insight for your time,
    A good Spring for You and to the Sangha as well.. 🙏

  • @bridgetpatterson720
    @bridgetpatterson720 Před 2 lety +1

    Many thanks for your Spring Routine Brother Insight. It brought me so much joy.

  • @heidiferlmann6442
    @heidiferlmann6442 Před 2 lety +1

    Danke!

  • @ivonedomingues3839
    @ivonedomingues3839 Před 2 lety +1

    Wonderful. Thanks for sharing this meditation

  • @cereny7588
    @cereny7588 Před 2 lety +1

    Very beautiful routine thanks for the spring gift Brother Insight :)

  • @pb8255
    @pb8255 Před 2 lety +1

    Thank you very much. Namasté.

  • @Evocan100
    @Evocan100 Před 2 lety

    Thank you🙏

  • @mcm9619
    @mcm9619 Před 2 lety +1

    Thanks

  • @rotraudgruber833
    @rotraudgruber833 Před 2 lety +1

    THANK YOU FOR YOUR POSITIV TEACHING TO FEEL AND FEEL GOOD 💐🍀🎀😊

  • @faheemahalasadi3820
    @faheemahalasadi3820 Před 2 lety +2

    Thank you 💕

  • @PhuongNguyen-sd5gl
    @PhuongNguyen-sd5gl Před 2 lety +1

    Thank you very much for your lessons.

  • @a111oveWrldWde
    @a111oveWrldWde Před 2 lety +1

    Thank You! 💓💓💓🌏🌍🌎

  • @AdalineIncredulous
    @AdalineIncredulous Před 2 lety +1

    Thank you Brother Insight

  • @modicaresurbhi3199
    @modicaresurbhi3199 Před 2 lety

    धन्यवाद धन्यवाद🙏💕🙏💕🙏💕

  • @sorinamarianakalyoncu2896

    Thank you very much 🌹

  • @nastairoza7748
    @nastairoza7748 Před 2 lety +1

    Thank you! 🙏🤗

  • @janetmiller2980
    @janetmiller2980 Před 7 měsíci

    Mùa xuân đẹp. Video này ở đâu? New York hay California?

  • @istoniamor
    @istoniamor Před 2 lety

    thank you... who is the goddess in the background?

  • @modicaresurbhi3199
    @modicaresurbhi3199 Před 2 lety

    नमस्कार 🙏

  • @adibou98
    @adibou98 Před 2 lety

    💚💙💚

  • @olivier3847
    @olivier3847 Před 2 lety

    does anybody know a way to cure alopecia?

  • @fujin420
    @fujin420 Před 2 lety

    Sir I am from India and my nephew who is just 18-19 years old is recovering from TB
    Please make a video on breathing exercises to strengthen his lungs and his immune system

    • @QigongMeditation
      @QigongMeditation  Před 2 lety

      You may try qigong for heart and lungs here : czcams.com/video/usVruobVV9U/video.html
      - and breathing exercise here, you may try for 10 minutes : czcams.com/video/ImZpgSdm2sQ/video.html
      Thank you

  • @robertopuccianti8498
    @robertopuccianti8498 Před 2 lety

    🔥💜🌻🙏

  • @modicaresurbhi3199
    @modicaresurbhi3199 Před 2 lety

    आप हिन्दी भाषा में विडियो वना सकते हैं

  • @vega9vega922
    @vega9vega922 Před 2 lety

    👍👍❤❤❤

  • @jameslaumand3686
    @jameslaumand3686 Před 2 lety

    200 mule watch movie

  • @jameslaumand3686
    @jameslaumand3686 Před 2 lety

    IM READY FOR THE AWAKING TRUTH NOTHING BUT THE TRUTH IM TIRED MOVIE BED MED FREE MONEY NEW LIFE FOR ME I CANT WAIT I HATE PORTLAND FUTURE IM GOING TRAVEL NEW LIFE BUY GOLD

  • @mcm9619
    @mcm9619 Před 2 lety

    Thanks