🔥🔥But this isn't the BEST way of lucid dreaming, and it's probably not the EASIEST any more. For that, watch this > LEARN HOW TO LUCID DREAM: czcams.com/video/HPOD3Khe8Xg/video.html It's literaly the BEST youtube video I've ever made, summarising all of my work, and other videos and giving you EVERYTHING you need to know to lucid dream. It will save you a LONG time of 'trial and error'
I made it , that was absolutely amazing . I was not moving and I waited like 15-25 minutes I don't really now . At a moment a Sleep Paralysis came everywhere in my body . I was knowing that if I think of a bad thing it will begin so I imagined that I was flying and I felt myself flying on my bed . A vortex appeared and took me to a dream . I was awake in my dream . It's was seriously amazing .
Lucid dreams and sleep paralysis both happen in REM sleep so if you let go of that fear you can make your sleep paralysis monster anything you want it to be
count your breathing like when mediating, or count backwards from 100, or a technique they use for astral projection is to imagine a rope and you're climbing that rope, (astral projection is just lucid dreaming really) but ye it is really hard staying mentally awake, lose focuses for a second and you could be done for the night, are you keeping a dream journal? if not it could just be you arent remembering the lucid dreams
Staying awake is easy but keeping your body still is hard powerful urges kick in if u do it at bed time WBTB more easier bit I waited 1:30min I couldn't enter rem
Practice meditation : you do like in the step 1 while you are sitting, not lying Every day about one hour before going to sleep for about 15 minutes It improves your focus on staying lucid without risking being too much aware keeps you awake
When I was a kid I think this happened naturally for me. I remember seeing shapes and colors on my eyelids and then just being in a dream. Now I get those crazy audio hallucinations when doing this method that I'm not really used to yet so I have yet to successfully do this method. I can ignore the shapes and colors while maintaining awareness, but ignoring voices and people yelling things is hard to do xD
+HowToLucid.com Is sleeping on my stomach a problem for lucid dreaming? Once, I became lucid in a dream during 4 seconds, but getting too excited woke me up. May I consider it a progress?
+Darkninja San No, it probably isn't a problem. That is a progress. Try not to get too excited. Keep practicing and you'll get used to it and not get too excited
Worked for me and lasted a long time if you remained calm. The sleep paralysis park felt unreal it was crazy, I almost woke up but I stayed with and got put into a dream instantly lucid. Then I started flying around outside and running on walls testing more of my capabilities. I've lucid dreamed with many other techniques or just on my own before but this one is a fun one.. definitely try it out. It lasts a long time if you know the techniques to stay and was awesome to actually experience your body and brain jump into a dream consciously. Also for the beginners out there, I wouldn't recommend trying to do this method straight away. Try more beginner methods to start and learn how to stay in your dream and experiment what you like to do in your dream, it's great
I'm schizoaffective bipolar, so I have more vivid dreams than most people so I can die in a dream and see myself blood out in vivid detail and I cannot wake up from them even with an alarm clock, but I can remember my dreams better thanks to this so will this make it easier or harder to Lucid Dream
I just tried this last night and experienced sleep paralysis. Except instead of a heavy weight it was the complete opposite. I felt like I was twisting and falling as if I was on a rollercoaster except I was laying down. I felt like I was flying
I tried this method and it nearly worked, i relaxed for like 15 min and then i felt a weird feeling in my whole buddy, i then moved my leg my heart was beating really hard and then it was better. After 10 min I stood up and i felt really weak. I'll tried it again, thanks for the tutorial :)
I tried this and it was extremely uncomfortable. it started with my feet and legs going numb. then moved to my hands and arms and that was fine. then my core started to go numb which made breathing very uncomfortable. it then felt as though I sank into the bed and I got a weird tingling feeling throughout my body but then nothing happened.
@@Jondatorials550 sleep mask doesnt work, everything is happening in your mind, the room you are seeing on the SP is a fake room, created by your mind. keep calm and dont think about scary shit and nothing will happen
Guys, if you are experiencing sleep paralysis then if you see any faces or feel any frightening weights pulling you down, just get your inner deeper confidence voice and make the faces feel bad and just be the one on top of everything.
One little trick i use to get into the "meditation" state which isn't actually meditating, but works for dreams is thinking about a little story, like a travel and eventually you will naturally "writing it" and when that happens instead of forcing the story i just follow my mind into any detail it wants to, even if it goes somewhere totally far from the first thing you thought, just follow whatever you brain makes up and eventually you will fall into a dream. Also this usually works for me to "continue" a dream if it gets disrupted by totally awakening by a real sound or anything external.
another helpful video, if every one knew what lucid dreaming was and wanted to do it you would have some many subs, thank you for the video it has helped me a lot
i was so close, i felt a weight pushing down on me and it was a small but harder to breathe, I could see weird flashing shapes in the back of my mind and I was focusing on nothing. And then right as I was about to enter a dream state or whatever my sister came in and asked if I was awake. The preceded to navigate around my room making lots of noise to get to my computer and turn off youtube. That kind of ruined it........... Also this was really easy for me to do and understand, thanks a lot. I have always wanted to lucid dream but I seem to never be able to. +1 sub :D 1 last thing, those flashing shapes, is it weird to always see those when I close my eyes? Because no matter what, even if I'm awake and just closing my eyes in class for a sec, I always see those shapes.
*I always fall asleep before reaching sleep paralysis.* As I get more and more relaxed and enter a meditative state, *I get quick hypnagogic experiences, but not full scale hypnagogia or sleep paralysis.* I'll see an image of something in the blackness of my closed eyes, or hear someone say something. These experiences last up to a few seconds. The problem is, *when they happen, my mind shuts off completely (I lose consciousness) until I snap out of them and return to my conscious meditative state.* I always just end up falling asleep in the end. It's so frustrating.
When trying to get to the sleep paralysis stage, is it important to breathe through your nose? I generally find breathing easier through my mouth but since I naturally breathe through my nose while I’m asleep, I thought it could be important to do it when I try to get into sleep paralysis.
Binural beats are recommended.. They speed the entire process of putting you closest to REM state of mind.. The only difficulty faced is staying conscious
Before I saw this video, I had been trying for about 3 days, and I never knew how close I got or what to do when I got to where I did, I always get to the part where my whole body almost feels heavier and numb and I got the flashes in my eyes, now I know what to do after this, thank you so much, I will reply to this comment with my results tonire
Bryan Plonk I get to where my body goes numb which takes along time but I feel like when I swallow it ruins it but I don't know if that makes any difference
+Alwaysnumberr 1 yeah thats a problem i had as well. put a pillow under your jaw and relax breathe through your nose and dont think about your swallowing. takes a bit of practise but works
I tried this and it was really close to working but I kept accidentally twitching because sleep paralysis wasnt fully there. Then it almost worked again but I had to sneeze. It ended up not working that night, but i ended up having a DILD that night anyways. It was awesome! The dream almost dissolved right away, but I stsrted spinning around and fixed it. Then I went about the dream for a little bit and it ended up randomly dissolving anyways. It wasnt even during an exciting part but it was still awesome! Have you ever tried a Wake Induced Lucid Dream and had it not work and then have a DILD?
im on an anxiety medication called klonozapam or something like that and it makes it where it slows the neurons in your brain preventing active thoughts and thought transition, its also a muscle tranquilizer and prevents twitching. since ive been taking this ive been so interested in doing WILD since it is so much easier now. the past 2 night ive felt that black curtain come over my body and ill tell you that feels wierd as hell but under my medication i dont freak out or feel wierd but i have disturbed that stage twice and woken up from that and when i look around I see a bunch of figures and shapes in my room after turning on the light and then I smile to myself like "damn I was almost there haha". looking forward to it again tonight, decided to take a miligram of medication to keep me perfecectly still. I'll let you know what happens tomorrow.
+Unskilled Draven if you don't want to see those dark figures the next time you attempt it you can ask for protection and guidance from your angels, spirit guides and higher self. Also your thoughts alone may determine what you see from what you don't see. so stay positive!
What is the transition from awake to dream like? Because I get the sensation of my vision spinning and moving aroudn left and right and having to put effort into closing my eyes
SwagScop3d that happened to me! My eyes were shaking like crazy I had to force them shut and my body felt like spinning but nothing happened after that
Marco Carrieri hey man, I would like to talk about this. I tried this last night and I was able to reach that state too, but I was also in partial sleep paralysis. Have you seen anything like that?
I used the wake to sleep tactic last night. Went to sleep, set my alarm for 3 hours later. I heard my alarm going off in a regular dream and woke up. Turned off my alarm and laid still for a moment. I felt it was extremely easy to fall back asleep so I relaxed, closed my eyes and tried to envision the dream I wanted to enter. It took a few minutes but the shapes started to appear along with colors. But the most distinct thing I noticed were sounds and voices that were clear as day. I kept imagining the dream I wanted to enter and eventually I was lucid. My recall of the dream is foggy, but at least I know it worked. I'm going to try the method in this video tonight and I'll repost tomorrow how it went. Also I did experience slight paralysis before falling asleep the first time. But I started feeling extremely tingly in my lower back and I couldn't fall asleep. Could be from the normal back pain I suffer from because of working out. But we shall see how it goes tonight.
I have been trying this method for a few days. Ive gotten to the point that once i stay still for a few seconds i start getting tingly. I get to the point that im about to fall asleep but it does not work
Should I, when in SP I always see weird geometric shapes and dots in a black background. Should I try to recall a memory. Feel what object felt like etc. and focus on a part of that memory and look in my periferal vision other things. Then keep imaging the scene and will I just enter the lucid dream?
I tried this just a day before seeing the video, was laying in bed on my back and visualizing the dream I want.Then I slowly let my body relax and just let the thoughts pass by. Then my right ear began to hear something like loud breathing. I created a friendly dog character in my mind to explain it. Then some other sounds came to my head like distant talking and I used it to assure myself that I'm coming into the dream I want. Suddenly I felt like I was thrown through space and back at very fast speed and then began to be scared a little although I knew everything would be ok. The uncomfortable feeling was slowly increasing to the point I couldn't just continue lying there. So I turned to my side like I normally sleep. I could still hear the snorting in my right ear through the pillow. I must try it again and this time I'll be successful. :D
Check my channel for full tutorials. I have one specifically showing you how to lucid dream, and another one for video tips and tricks! I'm sure you'll find that useful! And anyone reading this, what are you really struggling with the most?
@@HowtolucidOfficial Hello again thanks for responding. I've already watched lots of your videos and I love it, you're doing great job. :D So I tried this technique the other day but couldn't manage to get to paralysis and into a dream so after about half an hour i quit again. But I still somehow managed to have "random" lucid dream in the late morning. In the dream I asked my sister if I could have lucid dreams every night and she said that I should quit this technique lol. So I think I should try some other techniques :D this one is maybe too wild :D My biggest problem is probably the instability of many of my lucid dreams but it's getting better :D
I did it a couple days ago I after watching the new bumblebee movie and when I went into a lucid dream I was in the cybertron war! I killed megatron and won the war if you are wondering (who cares if that isn't the true story of transformers :D)
ChronicAdex it feels so amazingly real. Never underestimate your brain. Your brain makes the most detailed things ever such as the texture on the walls and floors are so realistic and the hair is so realistic It obeys the laws of physics (unless you control it to do otherwise) and each hair strand is as realistic as any hair in irl and the explosions are amazing. When your aware you have a kinda weird felling (I'm not very good at describing it) and you feell many emotions but be aware DO NOT get to excited or you'll wake up (I got to excited in a dream where I met a friend who's been with me since kindergarten but we were separated not long ago and I was so happy to see them again and I was so excited that everything around me started to disappear and I woke up) and to prevent getting to excited make you spin.
@@gamingdragon8763 sounds amazing but im always so unsure that im dreaming even when im doing a reality check and i realise im dreaming i still dont know because it feels so real, guess i just have to pratice more :)How do you explain this like yesterday i had a vivid dream like it was so vivid that it was scary but i didnt know that i was dreaming but then it became a nightmare and it was so real that when i woke up i was like wtf that shit was real😂 i think i sleept during rem and thats where it happend (where the dream became vivid) thanks for commenting back
I did my first WILD method this morning! (I've had lucid dreams lots of times) and when I did it I was in the lucid dream and I was controlling it but I could still feel a horrible heavy weight on me even tho I was moving around and controlling the dream 😕😕I wanna know how to get rid of the horrible heavy weight feeling?? 😕😕
ive been trying to figure out my body ques that tells my body im asleep or not (itches etc) and i figured out the main thing for me is swallowing. i realized when i swallow it sets my process back, but its so mentally hard and painful to not swallow i just want to swallow really badly and when i succeed at not swallowing i notice i get closer and closer to my goal welp ill keep trying still havent had and intentional lucid dream
I didnt believe step 3 when I first heard and tried WILD until I experienced it, unfortunately I focused too much and lost it, than fell asleep right before sleep paralysis, it was only like my third or so time doing it,I need to start a dream journal because lucid dreaming is pointless if I dont remember doing it (so maybe I was lucid and just forgot)
I did this last night, I felt stiff all through my body and my mind it became brighter and bright as if there was a torch light with shining at my closed eyes. I wasn’t in a dream no objects, no colours just a blurry white view. I kept imagining a strawberry and questioned myself how’d it feel and how’d it taste, and I kept imagining me doing reality checks but nothing seemed to be happening. I could no longer bear my body being stiff so I opened my eyes and woke up :( plz help me
A couple days ago, I think I accidentally performed this after I went back to sleep (WBTB) I was trying to sleep and then the next thing I know, I'm in sleep paralysis. But at the same time, the dream was also forming. I was in my cousins bedroom and I realized I was finally lucid dreaming. I knew that If I freaked out, it was bye bye dream. So I remained calm and walked out the door. If anyone is familiar with the show, I suddenly walk into Odd Squad headquarters and look around. Everything seemed so realistic and amazing! I couple of seconds later, however, I lost control of my dream. It was still a vivid dream, but no longer a lucid dream. Next goal, maintaining my dreams!
I tried this when going to bed a day before watching this video I just seen another video about it and I got to the stage my body felt really heavy but I couldn’t feel my bad I felt like I was floating but I moved bc I was so sweaty as it was a summer night lol
I think the problem is for me is that I am focusing on one thing because I am trying to fall into a lucid dream but then I just fall asleep and wake up the next day and it is very frustrating.
Patsonical, keep your eyes closed but act as if you expect to see stuff, e.g try to see something but with your eyes shut. It works for me. Maybe it's easier when you're not tired to have more focus.
I get that all the time. Even in the middle of the day. Just put pressures on your eye lids (closed) and you start seeing these fucking weird patterns and stuff
I think so....but when you start seeing the images you'll be too busy noticing all of that and how cool the process is...don't know why exactly you'd need to look around with your eyes closed, though
Ah! I've experienced all those sensations you mention in the falling asleep stage. Does that mean I'm getting closer to lucid dreaming? I think I'm caught up in "getting a good night's rest" that my mind and my body just shut off and I fall asleep, as if it can't be helped. A few days ago, I dreamt of flipping a light switch. In that same instant, my alarm rang. Again, so close, yet so far.
1 year ago i could make my body sleep without thinking of anything pretty easy but i was so stupid i didn't even think of anything after i was almost in the lucid dream xd and so i have never had a lucid dream before :)
I know this is an old video, but I highly recommend you advise against saying WILDs can be done at the beginning of sleep cycle. It is nearly impossible to do it this way, and it just wastes people's time and demotivates newer lucid dreamers. You must be close to an REM cycle to WILD, and until about 4 hours in your REM periods are only minutes long at best. You'll be laying there for hours before you experience anything significant.
That is pretty much what happened to me trying out lucid dreaming - it did kinda work in that I got around to feeling the sensation of sleep paralysis after an hour or so but not much more than that....m
Just tried it then took me literally 7 mins to get to sleep paralysis - my breathing was rapid and it was getting hard to breathe, i noticed my body was twitching and my eye lids were almost transparent although they were shut tight, I didn’t manage to see anything though as my mind was racing and I thought about the sleep paralysis demon and woke myself up... I have only had one lucid dream and it was really unexpected and was brief but I’m excited to get into this stuff...
I like to think of myself as an active dreamer, I don’t have a dream journal or meditate but I dream a good 40 percent of nights and become somewhat lucid on occasion, but every time I realize I am lucid I get easily distracted and forget. This has happened many times and I was wondering if anyone could give me tips on how to stay focused while lucid dreaming.
I can't fall asleep while performing the WILD technique...😢 Hopefully i will be able to do it soon though. I have realised i am dreaming while i am dreaming before, but they were short and i did not get to do what i wanted.
The subconscious works all the our body... our heart... lungs ... nervous system... my son became very good at lucid dream state... was even able to bring the state while he was awake... he had a split screen so to speak while he was awake... during this state he was able to teach himself to cycle... (do not do this he could have killed himself... he was in a wakeful dream state... he also taught himself to swim in the same state and could o drowned! no no) N E who ... he's long sighted... using this technique he was able to stretch and flex his eye muscles... yup the subconscious works that too... and helped improve his eyesight ... promise he did this) I have a question... I've tried the lucid dream... but get stuck in the paralysis state... as my subconscious tries to protect my body from me tampering... I guess I just don't trust myself after seeing my son... doing all this crazy stuff... how do I overcome the paralysis state and jump into my dream?
I lost all feeling in my body, except my feet felt super cold (i was under a blanket) and my closed eyes started hardcore twitching and it felt like I was spinning and i could kinda see (eyes still closed) a checker pattern start spinning. I then heard the house settle and woke up :/. Just fell asleep after trying again.
I have a question, how long did it take you to finally have a lucid dream for the first time? I'm asking, because I have been trying this technique for months now without success and I'd like to know if that is normal. When should I start expecting success?
Wow. I've experienced steps 1-4 quite often, just never made it to the lucid dreaming part. Just learned about lucid dreaming about two years ago and have had no luck yet.
It may sound odd, but I like to watch a music video over and over, then replay it in my mind to keep it awake, and distant enough to avoid sleep paralysis.
I did everything and I was in the sleep paralysis step when suddenly I getting inside my bed like it's water but it was so slow... I was about to enter a lucid dream but just had a regular one
I think I was doing wild minus the w, because I was laying down, deep in my thoughts and I started to see a cornfield, and I was flying above it, and my heart was starting to race so I tried to move, but I couldn't for a second, but then I did, now Im disappointed
So in summary: Clear your mind, let things happen, but don't interact or engage. Eventually your dream will start to form. Wait a while for it to solidify, and eventually you'll feel in a full lucid state in which you can then have fun?
Before 2 years i was at school. I really like when the teacher is talking to lay down on my desk with closed eyes. And watch here what happen 1- i was trying not to fall asleep cuz i was at school. 2- at this monent i really didn't know anything about lucid dreaming. 3-after mabye 15-20 minutes. I start seeing one red line. And this line started to form something like carpet or a figure. I was awake so i felt that i am really seen thing lines. But when i focus at the red lines, very scery deamon face jumped in front of me...and this wakes me...but i felt like i wasnt fall asleep 100% Now i have answer what happend :D
I can't just deal with the fact that there are imaginary demons around me and I can't do anything about it. It's too frightening, I will always shake lol
Just relax i never had a lucid dream tbh only a stage 2 dream where i wasnt concesness (aware) just have a good mindset if u have a bad one then u might see stuff that ur mind is afraid of but dont let that ruin wild
@@adin9849 I gave up trying to Lucid Dream yesterday :( It's been almost a month of Dream Journal and Reality Checks every hour and I haven't been able to Lucid Dream :/ If you are trying to do it, good luck. I hope you can do it.
You should try some more :) Don't be afraid of sleep paralysis 'demons.' If you want, you can control them and make them go away. If you are religious do what your religious people would do about a demon. Example: Christians have told me that if they say "In the name of Jesus Christ, leave now!" the demons can disappear. Whatever you feel like protects you, think about it.
If you're gonna do this technique in the morning (setting up the alarm couple hours earlier than you'll want to wake up) it might be better when you don't have school or work so you'll get enough quality sleep. It's alright though but maybe not every morning. I don't know your schedule. :) Personally I'm gonna do it in the morning on some weekends and on couple evenings during the week.
🔥🔥But this isn't the BEST way of lucid dreaming, and it's probably not the EASIEST any more. For that, watch this > LEARN HOW TO LUCID DREAM: czcams.com/video/HPOD3Khe8Xg/video.html
It's literaly the BEST youtube video I've ever made, summarising all of my work, and other videos and giving you EVERYTHING you need to know to lucid dream. It will save you a LONG time of 'trial and error'
Your the GOAT exploring lucid dreaming copy’s u lol
I made it , that was absolutely amazing . I was not moving and I waited like 15-25 minutes I don't really now . At a moment a Sleep Paralysis came everywhere in my body . I was knowing that if I think of a bad thing it will begin so I imagined that I was flying and I felt myself flying on my bed . A vortex appeared and took me to a dream . I was awake in my dream . It's was seriously amazing .
IKR ITS LIKE HOLLY SHIT I AM IN A F***ING DREAM
Wow... Really?!
MothBreeder no not really
so thats how u do it? i always got to the sleep paralysis part but always messed it up, like i got scared and move or "woke" up
Mark Galera yeah, it's pretty hard at beginning. it's just not comfortable.
I swear to god I’m not even a bit scared of sleep paralysis but can’t even get sleep paralysis usually when trying wild
Lucid dreams and sleep paralysis both happen in REM sleep so if you let go of that fear you can make your sleep paralysis monster anything you want it to be
Jordan Is Tired one time i had sleep paralysis and it was just a big ass spongebob popsicle
Update please.
This method is...
_wild_
No 😐
@@zekejedidiah1576 _yes_
@@thompsonator4696 NO!
@zeke jedidiah ¥€5
Well no but actually yes
My sleep demon visited me :0 he was cool not gonna lie! For some reason he didn't attack me instead kept watching! He didn't look threatening
Get his number lol
You where probably very calm and not panicking
@@alphakenny1620 XD he must be how
Uploaded 3 years ago.
2018 in title.
Iss 2019 now
Ok?
@@harambe8372 ok?
Because it still works
Holy moly
3:38 what you came for. You're welcome
shut ub ya donkey
lol
I tried WILD 2 times and i fell asleep while doing step 1
im getting the hang of relaxing but staying mentally awake is really hard
count your breathing like when mediating, or count backwards from 100, or a technique they use for astral projection is to imagine a rope and you're climbing that rope, (astral projection is just lucid dreaming really) but ye it is really hard staying mentally awake, lose focuses for a second and you could be done for the night, are you keeping a dream journal? if not it could just be you arent remembering the lucid dreams
MysticKun count your breathing in 1 out 2 in 3 our 4 upto 10 then start again
Staying awake is easy but keeping your body still is hard powerful urges kick in if u do it at bed time
WBTB more easier bit I waited 1:30min I couldn't enter rem
Practice meditation : you do like in the step 1 while you are sitting, not lying
Every day about one hour before going to sleep for about 15 minutes
It improves your focus on staying lucid without risking being too much aware keeps you awake
if i hear a noise i don't even care what he says, I'm waking up and grabbing m koerie cause this is south africa and anything can happen :|
You can't wake up. That's the point. It will take minutes that will feel like hours until you wake up.
XD I understand cause I am South African 😂
Good luck and stay safe.
I don't get it
😂😂😂 dead.
When I was a kid I think this happened naturally for me. I remember seeing shapes and colors on my eyelids and then just being in a dream. Now I get those crazy audio hallucinations when doing this method that I'm not really used to yet so I have yet to successfully do this method. I can ignore the shapes and colors while maintaining awareness, but ignoring voices and people yelling things is hard to do xD
Dextah i am a kid and it happened to me too
for me, my mind never falls asleep, i just give up after trying to wild for 20 mins
mind awake, body asleep, you've got it backwards bro
Pengu
@@sankofax8082 mr robot?
try the THHWI-ild method!
@@mxnuuel4008 prob too late man hahaha
Now *_THIS_* is -epic- WILD
You're the only WILD tutorial that actually made sense to me thanks:)
+Aimz All sorts I appreciate that Aimz. Have a nice day!
+HowToLucid.com Is sleeping on my stomach a problem for lucid dreaming? Once, I became lucid in a dream during 4 seconds, but getting too excited woke me up. May I consider it a progress?
+Darkninja San No, it probably isn't a problem. That is a progress. Try not to get too excited. Keep practicing and you'll get used to it and not get too excited
@@drzero8222 do not sleep on your stomach, it will seriously injure your spine if you keep doing it.
Worked for me and lasted a long time if you remained calm. The sleep paralysis park felt unreal it was crazy, I almost woke up but I stayed with and got put into a dream instantly lucid. Then I started flying around outside and running on walls testing more of my capabilities. I've lucid dreamed with many other techniques or just on my own before but this one is a fun one.. definitely try it out. It lasts a long time if you know the techniques to stay and was awesome to actually experience your body and brain jump into a dream consciously.
Also for the beginners out there, I wouldn't recommend trying to do this method straight away. Try more beginner methods to start and learn how to stay in your dream and experiment what you like to do in your dream, it's great
Around what time did you attempt this?
I buttfucked mr clean
Who else cant stop thinking about creepy things while doing that just super creepy u know?
Ik this is v late but try meditation
@@MasterGaming-cw3oe hey hey it's okay thanks, I'm now way better at lucid dreaming ehehe
@@secretman5053 gooood :3 hehehe
i get to the sleep paralysis part, but i never could get to the part where i go into the dream, how do i do that?
Mark Galera me too
Mark Galera same
And I’m at the point where I don’t even have much resistance going into paralysis
Stay calm, don't move at all
Speedbun lol thanks tho
I'm schizoaffective bipolar, so I have more vivid dreams than most people so I can die in a dream and see myself blood out in vivid detail and I cannot wake up from them even with an alarm clock, but I can remember my dreams better thanks to this so will this make it easier or harder to Lucid Dream
I was gonna respond to this till i saw it was from a year ago
I was gonna reply but 1 month...
@@mahorca25hz44 3 weeks so ...no reply
@@deepfakestudio7776 3 hours so leave it
@@mahorca25hz44 Now :)
Every time I close my eyes and relax it feels like I'm falling into a hole and then I loose consciousness
I did a lucid dream first try this video helped a lot
I don't know why but things are always flashing on my eyelids
Ben Flood Wtf LMAO!
You're picture scares the shit outta me
@@drownless6528 that's what you see during sleep paralysis
Hypnogogic hallucinations
Orpheus 010 😂😂😂😂
I got one of those memory foam pillows, but I still cant remember my dreams 🥴
I just tried this last night and experienced sleep paralysis. Except instead of a heavy weight it was the complete opposite. I felt like I was twisting and falling as if I was on a rollercoaster except I was laying down.
I felt like I was flying
SUPER spooks omfg I got that too then I kind of just opened my eyes and ruined it but I felt like I was spinning so fast
That’s what it feels like for me too
I tried this method and it nearly worked, i relaxed for like 15 min and then i felt a weird feeling in my whole buddy, i then moved my leg my heart was beating really hard and then it was better. After 10 min I stood up and i felt really weak. I'll tried it again, thanks for the tutorial :)
FloPro bro yea one time i tried it and i could barely move when i opened my wyes
Last night I think I accidentally did a part of WILD, I was trying to do MILD. I saw the “lights” and a few times my body felt a bit numb
The Wolfy Noodle mild is quite similar to wild so you actually achieved hypnagogic imagery. If you let those grow you could have lucid dreamed. RIP
Donkey aight. I’ve been trying to let them grow for a night or two
@@ashyknees2224 hows your progress
I tried this and it was extremely uncomfortable. it started with my feet and legs going numb. then moved to my hands and arms and that was fine. then my core started to go numb which made breathing very uncomfortable. it then felt as though I sank into the bed and I got a weird tingling feeling throughout my body but then nothing happened.
Me too, i heard my heartbeat banging really loud inside my head.
If nothing happened, your body didn't fall asleep all the way, possibly from excitment
That's exactly what happens to mee too
That’s what happened to me but I just stoped
Its called sleep paralysis
Imma do this tonight, although I'm a little scared of sleep paralysis, I mean it's scary to see figures and scary stuff and I can't move!
Casper Guldfeldt then how does it work?
How did it go? Gonna try it tonight.
Wear a sleep mask
@@Jondatorials550 sleep mask doesnt work, everything is happening in your mind, the room you are seeing on the SP is a fake room, created by your mind. keep calm and dont think about scary shit and nothing will happen
Non I just imagine giving them a good night kiss 😘
Guys, if you are experiencing sleep paralysis then if you see any faces or feel any frightening weights pulling you down, just get your inner deeper confidence voice and make the faces feel bad and just be the one on top of everything.
One little trick i use to get into the "meditation" state which isn't actually meditating, but works for dreams is thinking about a little story, like a travel and eventually you will naturally "writing it" and when that happens instead of forcing the story i just follow my mind into any detail it wants to, even if it goes somewhere totally far from the first thing you thought, just follow whatever you brain makes up and eventually you will fall into a dream. Also this usually works for me to "continue" a dream if it gets disrupted by totally awakening by a real sound or anything external.
another helpful video, if every one knew what lucid dreaming was and wanted to do it you would have some many subs, thank you for the video it has helped me a lot
Ok who else is watching these vids at noon and can’t wait till night so u can try this out?!?
Trying this tonight. I'm going to try right when I usually fall asleep, because it seems better for my schedule.
Did it work
i was so close, i felt a weight pushing down on me and it was a small but harder to breathe, I could see weird flashing shapes in the back of my mind and I was focusing on nothing. And then right as I was about to enter a dream state or whatever my sister came in and asked if I was awake. The preceded to navigate around my room making lots of noise to get to my computer and turn off youtube. That kind of ruined it...........
Also this was really easy for me to do and understand, thanks a lot. I have always wanted to lucid dream but I seem to never be able to. +1 sub :D
1 last thing, those flashing shapes, is it weird to always see those when I close my eyes? Because no matter what, even if I'm awake and just closing my eyes in class for a sec, I always see those shapes.
I see a lot of dark shapes when I close my eyes too
same, I was pissed
Those the shadow of "things" on your blood as they pass your eyes.
Slap her in your lucid dreams.
yes it is common
*I always fall asleep before reaching sleep paralysis.*
As I get more and more relaxed and enter a meditative state, *I get quick hypnagogic experiences, but not full scale hypnagogia or sleep paralysis.*
I'll see an image of something in the blackness of my closed eyes, or hear someone say something. These experiences last up to a few seconds.
The problem is, *when they happen, my mind shuts off completely (I lose consciousness) until I snap out of them and return to my conscious meditative state.*
I always just end up falling asleep in the end. It's so frustrating.
Thanks bro i had a lucid dream today because of u....after practicing one month i got it..thanx bro
8:00 So basically I’m gonna see demons I’m gonna see aliens but ima lucid dream so it’s okay.
When trying to get to the sleep paralysis stage, is it important to breathe through your nose? I generally find breathing easier through my mouth but since I naturally breathe through my nose while I’m asleep, I thought it could be important to do it when I try to get into sleep paralysis.
Binural beats are recommended.. They speed the entire process of putting you closest to REM state of mind.. The only difficulty faced is staying conscious
Before I saw this video, I had been trying for about 3 days, and I never knew how close I got or what to do when I got to where I did, I always get to the part where my whole body almost feels heavier and numb and I got the flashes in my eyes, now I know what to do after this, thank you so much, I will reply to this comment with my results tonire
Bryan Plonk I get to where my body goes numb which takes along time but I feel like when I swallow it ruins it but I don't know if that makes any difference
+Alwaysnumberr 1 yeah thats a problem i had as well. put a pillow under your jaw and relax breathe through your nose and dont think about your swallowing. takes a bit of practise but works
I know I am late but how is your lucid dreaming now
Is WILD able to be done at the *start* of sleep?
I tried this and it was really close to working but I kept accidentally twitching because sleep paralysis wasnt fully there. Then it almost worked again but I had to sneeze. It ended up not working that night, but i ended up having a DILD that night anyways. It was awesome! The dream almost dissolved right away, but I stsrted spinning around and fixed it. Then I went about the dream for a little bit and it ended up randomly dissolving anyways. It wasnt even during an exciting part but it was still awesome! Have you ever tried a Wake Induced Lucid Dream and had it not work and then have a DILD?
im on an anxiety medication called klonozapam or something like that and it makes it where it slows the neurons in your brain preventing active thoughts and thought transition, its also a muscle tranquilizer and prevents twitching. since ive been taking this ive been so interested in doing WILD since it is so much easier now. the past 2 night ive felt that black curtain come over my body and ill tell you that feels wierd as hell but under my medication i dont freak out or feel wierd but i have disturbed that stage twice and woken up from that and when i look around I see a bunch of figures and shapes in my room after turning on the light and then I smile to myself like "damn I was almost there haha". looking forward to it again tonight, decided to take a miligram of medication to keep me perfecectly still. I'll let you know what happens tomorrow.
+Unskilled Draven if you don't want to see those dark figures the next time you attempt it you can ask for protection and guidance from your angels, spirit guides and higher self. Also your thoughts alone may determine what you see from what you don't see. so stay positive!
I think he died
How did it go?
Some say he is stuck in the dream world
What is the transition from awake to dream like?
Because I get the sensation of my vision spinning and moving aroudn left and right and having to put effort into closing my eyes
SwagScop3d that happened to me! My eyes were shaking like crazy I had to force them shut and my body felt like spinning but nothing happened after that
Marco Carrieri hey man, I would like to talk about this. I tried this last night and I was able to reach that state too, but I was also in partial sleep paralysis. Have you seen anything like that?
i am not a pro at lucid dreaming so i cant really answer that question sorry :)
Marco Carrieri it’s good, I was asking because it seemed like you are working on it too (:
I got like a ton of pressure on my body until I just slipped into a dream
I used the wake to sleep tactic last night. Went to sleep, set my alarm for 3 hours later. I heard my alarm going off in a regular dream and woke up. Turned off my alarm and laid still for a moment. I felt it was extremely easy to fall back asleep so I relaxed, closed my eyes and tried to envision the dream I wanted to enter. It took a few minutes but the shapes started to appear along with colors. But the most distinct thing I noticed were sounds and voices that were clear as day. I kept imagining the dream I wanted to enter and eventually I was lucid. My recall of the dream is foggy, but at least I know it worked. I'm going to try the method in this video tonight and I'll repost tomorrow how it went. Also I did experience slight paralysis before falling asleep the first time. But I started feeling extremely tingly in my lower back and I couldn't fall asleep. Could be from the normal back pain I suffer from because of working out. But we shall see how it goes tonight.
Yay I don’t have to wake up in the middle of the night
Lead Poisoning if you want wild to work you should do wbtb first
My hand felt like it wasn't in my bed but everything else was then I imagined my hand moving around and it was trippy
I have been trying this method for a few days. Ive gotten to the point that once i stay still for a few seconds i start getting tingly. I get to the point that im about to fall asleep but it does not work
Should I, when in SP I always see weird geometric shapes and dots in a black background. Should I try to recall a memory. Feel what object felt like etc. and focus on a part of that memory and look in my periferal vision other things. Then keep imaging the scene and will I just enter the lucid dream?
I tried this just a day before seeing the video, was laying in bed on my back and visualizing the dream I want.Then I slowly let my body relax and just let the thoughts pass by. Then my right ear began to hear something like loud breathing. I created a friendly dog character in my mind to explain it. Then some other sounds came to my head like distant talking and I used it to assure myself that I'm coming into the dream I want. Suddenly I felt like I was thrown through space and back at very fast speed and then began to be scared a little although I knew everything would be ok. The uncomfortable feeling was slowly increasing to the point I couldn't just continue lying there. So I turned to my side like I normally sleep. I could still hear the snorting in my right ear through the pillow. I must try it again and this time I'll be successful. :D
Check my channel for full tutorials. I have one specifically showing you how to lucid dream, and another one for video tips and tricks! I'm sure you'll find that useful! And anyone reading this, what are you really struggling with the most?
@@HowtolucidOfficial Hello again thanks for responding. I've already watched lots of your videos and I love it, you're doing great job. :D
So I tried this technique the other day but couldn't manage to get to paralysis and into a dream so after about half an hour i quit again. But I still somehow managed to have "random" lucid dream in the late morning. In the dream I asked my sister if I could have lucid dreams every night and she said that I should quit this technique lol. So I think I should try some other techniques :D this one is maybe too wild :D
My biggest problem is probably the instability of many of my lucid dreams but it's getting better :D
I just had the feeling something was pushing down on me
It was my dog
I did it a couple days ago I after watching the new bumblebee movie and when I went into a lucid dream I was in the cybertron war! I killed megatron and won the war if you are wondering (who cares if that isn't the true story of transformers :D)
Did it feel real? And how's the feeling being aware that ur dreaming and control? :)
ChronicAdex it feels so amazingly real. Never underestimate your brain. Your brain makes the most detailed things ever such as the texture on the walls and floors are so realistic and the hair is so realistic It obeys the laws of physics (unless you control it to do otherwise) and each hair strand is as realistic as any hair in irl and the explosions are amazing. When your aware you have a kinda weird felling (I'm not very good at describing it) and you feell many emotions but be aware DO NOT get to excited or you'll wake up (I got to excited in a dream where I met a friend who's been with me since kindergarten but we were separated not long ago and I was so happy to see them again and I was so excited that everything around me started to disappear and I woke up) and to prevent getting to excited make you spin.
@@gamingdragon8763 sounds amazing but im always so unsure that im dreaming even when im doing a reality check and i realise im dreaming i still dont know because it feels so real, guess i just have to pratice more :)How do you explain this like yesterday i had a vivid dream like it was so vivid that it was scary but i didnt know that i was dreaming but then it became a nightmare and it was so real that when i woke up i was like wtf that shit was real😂 i think i sleept during rem and thats where it happend (where the dream became vivid) thanks for commenting back
ChronicAdex to usually remember your dreams as soon as you wake up note everything down. Make sure u have a notebook near you
I did my first WILD method this morning! (I've had lucid dreams lots of times) and when I did it I was in the lucid dream and I was controlling it but I could still feel a horrible heavy weight on me even tho I was moving around and controlling the dream 😕😕I wanna know how to get rid of the horrible heavy weight feeling?? 😕😕
ive been trying to figure out my body ques that tells my body im asleep or not (itches etc) and i figured out the main thing for me is swallowing. i realized when i swallow it sets my process back, but its so mentally hard and painful to not swallow i just want to swallow really badly and when i succeed at not swallowing i notice i get closer and closer to my goal
welp ill keep trying still havent had and intentional lucid dream
I didnt believe step 3 when I first heard and tried WILD until I experienced it, unfortunately I focused too much and lost it, than fell asleep right before sleep paralysis, it was only like my third or so time doing it,I need to start a dream journal because lucid dreaming is pointless if I dont remember doing it (so maybe I was lucid and just forgot)
When i close my eyes during this progress do i see through my eyelids when i enter the sleep paralysis
ChronicAdex the easiest way is to imagine a door and imagine something at the other side
I did this last night, I felt stiff all through my body and my mind it became brighter and bright as if there was a torch light with shining at my closed eyes. I wasn’t in a dream no objects, no colours just a blurry white view. I kept imagining a strawberry and questioned myself how’d it feel and how’d it taste, and I kept imagining me doing reality checks but nothing seemed to be happening. I could no longer bear my body being stiff so I opened my eyes and woke up :( plz help me
This is probably the best explanation I've ever heard. 👍
Can I try it when I`m going to sleep and 2 hours before waking up, in case it doesn`t work the first time?
I asked myself the same thing...
I think so but you might have a slightly lower chance
A couple days ago, I think I accidentally performed this after I went back to sleep (WBTB) I was trying to sleep and then the next thing I know, I'm in sleep paralysis. But at the same time, the dream was also forming. I was in my cousins bedroom and I realized I was finally lucid dreaming. I knew that If I freaked out, it was bye bye dream. So I remained calm and walked out the door. If anyone is familiar with the show, I suddenly walk into Odd Squad headquarters and look around. Everything seemed so realistic and amazing! I couple of seconds later, however, I lost control of my dream. It was still a vivid dream, but no longer a lucid dream. Next goal, maintaining my dreams!
Oh yeah reading the comments to see if it works
Most of the comments are doing this wrong and some are scared of SP
Wow this is an old video
Just got the 30 day boot camp guide and want to know how to do the WILD technique
Thanks!
Want to share a experience?
Sleep paralises? not me...i almost kicked out my window one night after having a nightmere
xD
Paralysis*
Am I sadistic for laughing to that
But Zoolander tho
I tried this when going to bed a day before watching this video I just seen another video about it and I got to the stage my body felt really heavy but I couldn’t feel my bad I felt like I was floating but I moved bc I was so sweaty as it was a summer night lol
I think the problem is for me is that I am focusing on one thing because I am trying to fall into a lucid dream but then I just fall asleep and wake up the next day and it is very frustrating.
Really everyone says you can’t do it at the beginning of sleep and trying it at the beginning can lead to insomnia.
I never manage to get to step 3. Could you please help me?
Patsonical, keep your eyes closed but act as if you expect to see stuff, e.g try to see something but with your eyes shut. It works for me. Maybe it's easier when you're not tired to have more focus.
From what I found out in reddit, you can try to move your hands slowly and gently to apply slight pressure on your eyelids for around 20 seconds
What reddit page was that?
I get that all the time. Even in the middle of the day. Just put pressures on your eye lids (closed) and you start seeing these fucking weird patterns and stuff
@@reubenbishop I don't think that's good for the eyes.
I'm still fighting around with that question, I never done WILD before, can I move my eyes (of course them being closed) while being in Step 1/2?
I think so....but when you start seeing the images you'll be too busy noticing all of that and how cool the process is...don't know why exactly you'd need to look around with your eyes closed, though
I usually get to the part where I feel the odd rolling sensation on my arms and then I'll twitch and reset the process ;-;
Ah! I've experienced all those sensations you mention in the falling asleep stage. Does that mean I'm getting closer to lucid dreaming? I think I'm caught up in "getting a good night's rest" that my mind and my body just shut off and I fall asleep, as if it can't be helped. A few days ago, I dreamt of flipping a light switch. In that same instant, my alarm rang. Again, so close, yet so far.
1 year ago i could make my body sleep without thinking of anything pretty easy but i was so stupid i didn't even think of anything after i was almost in the lucid dream xd and so i have never had a lucid dream before :)
EASIER SAID THAN DONE I THOUGHT YOU WERE THE ONE LISTENING TO MY HEART INSTEAD OF MY HEAD
I know this is an old video, but I highly recommend you advise against saying WILDs can be done at the beginning of sleep cycle.
It is nearly impossible to do it this way, and it just wastes people's time and demotivates newer lucid dreamers. You must be close to an REM cycle to WILD, and until about 4 hours in your REM periods are only minutes long at best. You'll be laying there for hours before you experience anything significant.
That is pretty much what happened to me trying out lucid dreaming - it did kinda work in that I got around to feeling the sensation of sleep paralysis after an hour or so but not much more than that....m
I did this by complete accident! I had a lucid dream where I was fighting Dwayne "The Rock" Johnson when he played the Scorpion King! 🦂 👑
Just tried it then took me literally 7 mins to get to sleep paralysis - my breathing was rapid and it was getting hard to breathe, i noticed my body was twitching and my eye lids were almost transparent although they were shut tight, I didn’t manage to see anything though as my mind was racing and I thought about the sleep paralysis demon and woke myself up... I have only had one lucid dream and it was really unexpected and was brief but I’m excited to get into this stuff...
I like to think of myself as an active dreamer, I don’t have a dream journal or meditate but I dream a good 40 percent of nights and become somewhat lucid on occasion, but every time I realize I am lucid I get easily distracted and forget. This has happened many times and I was wondering if anyone could give me tips on how to stay focused while lucid dreaming.
I can't fall asleep while performing the WILD technique...😢 Hopefully i will be able to do it soon though. I have realised i am dreaming while i am dreaming before, but they were short and i did not get to do what i wanted.
The subconscious works all the our body... our heart... lungs ... nervous system... my son became very good at lucid dream state... was even able to bring the state while he was awake... he had a split screen so to speak while he was awake... during this state he was able to teach himself to cycle... (do not do this he could have killed himself... he was in a wakeful dream state... he also taught himself to swim in the same state and could o drowned! no no) N E who ... he's long sighted... using this technique he was able to stretch and flex his eye muscles... yup the subconscious works that too... and helped improve his eyesight ... promise he did this) I have a question... I've tried the lucid dream... but get stuck in the paralysis state... as my subconscious tries to protect my body from me tampering... I guess I just don't trust myself after seeing my son... doing all this crazy stuff... how do I overcome the paralysis state and jump into my dream?
Just stay relaxed and still past the paralysis state or try other techniques?
Lydia Stevenson lol, what..."flex his eye muscles"
I have a hard time reading this and believing this because of the fact you put... after everything.
thanks for this, hope it helps. keep going dude!
You're welcome. Have you seen my latest videos by the way?
I lost all feeling in my body, except my feet felt super cold (i was under a blanket) and my closed eyes started hardcore twitching and it felt like I was spinning and i could kinda see (eyes still closed) a checker pattern start spinning. I then heard the house settle and woke up :/. Just fell asleep after trying again.
Did you try to move? I would'nt tho because yeah i dont wanna get scared if i cant move my body because of the sleep paralysis
I’ll give it a try!
I love dreams❤❤❤
I have a question, how long did it take you to finally have a lucid dream for the first time? I'm asking, because I have been trying this technique for months now without success and I'd like to know if that is normal. When should I start expecting success?
Good explanation of WILD. Thank you
Wow. I've experienced steps 1-4 quite often, just never made it to the lucid dreaming part. Just learned about lucid dreaming about two years ago and have had no luck yet.
Experienced it yet?
Really good explanation. Thanks for the video😊❤😁💖🙏
I can't even get to sleep paralysis
This has given me a chance at this, thanks!
It may sound odd, but I like to watch a music video over and over, then replay it in my mind to keep it awake, and distant enough to avoid sleep paralysis.
Did it work while still making you lucid in a dream?
It didn't worked for me but i won't give up
I did everything and I was in the sleep paralysis step when suddenly I getting inside my bed like it's water but it was so slow... I was about to enter a lucid dream but just had a regular one
During one of my dreams a child sat on my chest and made it very difficult to breathe. Was this me becoming aware of sleep paralysis in a dream?
Never lucid dreamed but that kind of thing has happened to me
I think I was doing wild minus the w, because I was laying down, deep in my thoughts and I started to see a cornfield, and I was flying above it, and my heart was starting to race so I tried to move, but I couldn't for a second, but then I did, now Im disappointed
You explain this incredibly well.
Hey thanks! I try even though I'm not the best on camera!
Great explanation thank you!
I wish the 'sweeping' relaxation works for me but I have tics :')
3:52 yoga nidra also and its called NSDR
So in summary: Clear your mind, let things happen, but don't interact or engage. Eventually your dream will start to form. Wait a while for it to solidify, and eventually you'll feel in a full lucid state in which you can then have fun?
Before 2 years i was at school. I really like when the teacher is talking to lay down on my desk with closed eyes. And watch here what happen
1- i was trying not to fall asleep cuz i was at school.
2- at this monent i really didn't know anything about lucid dreaming.
3-after mabye 15-20 minutes. I start seeing one red line. And this line started to form something like carpet or a figure. I was awake so i felt that i am really seen thing lines. But when i focus at the red lines, very scery deamon face jumped in front of me...and this wakes me...but i felt like i wasnt fall asleep 100%
Now i have answer what happend :D
I can't just deal with the fact that there are imaginary demons around me and I can't do anything about it. It's too frightening, I will always shake lol
Just relax i never had a lucid dream tbh only a stage 2 dream where i wasnt concesness (aware) just have a good mindset if u have a bad one then u might see stuff that ur mind is afraid of but dont let that ruin wild
@@adin9849 I gave up trying to Lucid Dream yesterday :(
It's been almost a month of Dream Journal and Reality Checks every hour and I haven't been able to Lucid Dream :/
If you are trying to do it, good luck. I hope you can do it.
You should try some more :) Don't be afraid of sleep paralysis 'demons.' If you want, you can control them and make them go away. If you are religious do what your religious people would do about a demon. Example: Christians have told me that if they say "In the name of Jesus Christ, leave now!" the demons can disappear. Whatever you feel like protects you, think about it.
Gαtt dont give up it is an amazing experience
I did this in school once, it wasn’t the best thing that happened 😂
Can I do this on a school night? Will it mess up anything? I remember him saying you won't be aware much that day
If you're gonna do this technique in the morning (setting up the alarm couple hours earlier than you'll want to wake up) it might be better when you don't have school or work so you'll get enough quality sleep. It's alright though but maybe not every morning. I don't know your schedule. :) Personally I'm gonna do it in the morning on some weekends and on couple evenings during the week.
Springfairy92 haha alright thanks!