What Are The Secrets To A Long Life?
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- čas přidán 12. 09. 2024
- Never Say Die: China's remote Bama County is home to a significant number of the worlds oldest people but what is their secret and what's it about this region that brings such longevity? Could their be clues for us mere mortals?
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"I don't have any secret of living a long life. You need to be a good person with a balanced mind", says Huang Xu Ping who is currently 113. According to locals, the abundance of "sunshine, clean air and water", is reason for their longevity. But with more and more tourists coming to see them could the trappings of the modern world end their old way of life?
SBS Australia - Ref. 5256
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Good water, good food, peace in your mind, good sleep, zero junk food and no social media..just for a start!!!
Melvin Alex yea good pussy doesn’t hurt
They also don't take medication and visit the doctor
Nigel. Turn off CZcams then!
Chadii lol
@ThePariss333 Wow, you know "Most" people. How long have you been around to have covered the whole planet's sex life?
My grandmother had also lived for 100yrs old and she had never took any medicine and got hospital admission throughout her life..
She didn't consume alcohol and smoking cigarettes too..
Organic food, pure water, good exercise and fresh air might be the cause of her longer life🌝
But..iam from Nepal not from China 🙂🙂
I am from Asia, and trust me there are more older people in my village then young people....the reason being, the way we eat and the way we live our life is considered one of the healthiest life...we mostly eat own grown veggitables and we hardly use oil, the entire village works in farm the whole day and we bring fresh vegetables from farm and we eat that, you guys will be shock to see most of the hospital in our villages remain closed due to no patients, enders in my village never hrd of diabetic, sugar, fatty liver, cancer Etc....the way to live long and healthy life is to eat right and do physical activities everyday...back couple of years politicians brought transportation, modern technology and packaging food in the name of development which is destroying the yonger generation from our village.
Jack Yan could you tell me which country this is. Also are they vegetarians.
@@halval548 not sure, but possibly India, pre-coronavirus
3:50 "we grow our own food instead of buying"
The puzzling thing for me is that none of the old people wear eyeglasses!
they also wasnt eating animals or drinking contaminated water!
James Cobb they eat animals
James Cobb .. thank you ✨🤪🙂or surrounded by car pollution.. or chem trails or racist acts....
It’s not on factor but an lifestyle the us doesn’t promote or have allegiance to🎉🔥
What a stupid bitch change your name this instant ur ignorance doesn’t deserve it.
My great granny was 96. 96 when we would visit her she would read from her Bible which was at least 50 years old so, very small letters, with no glasses. And actually looked at me like I was crazy when I asked her where her glasses were! "I don't where glasses" When I thought about it, I never saw her with glasses!🤭😂
I want others to take my coffin - savage granny!
Hahaha!!
Haha
The Secret to a Long Life is Get Rid of All the Idiots and Morons out of Your Life.
Fandango Fandango hahah
Good point. If you have mental tension constantly that will slowly reduce your lifespan. Stress is no good for health.
She outlived her 5 children that's too long it must be more than 100 years for sure.
so why did the children die, as all on the same diet?
@@bwghall1 Probably sat on the back sides and did not work.
Not considering the fact she might have been at least 20 when she had them if not 30
The Fear of God, Alot of Alms giving, praying and Fasting, drinking lots of water, Humility, Love for God and neighbour, eating homegrown foods/herbs/vegetables in moderation, sleeping early, avoiding most packaged foods, avoid orthodox medication, going on long walks often, Staying clean spiritually and Physically, and believe in Jesus Christ. Your life expectancy will rise to 200years.
**AWESOME**
A lot of alms for what to who‼️‼️❔
John C I’m not a catholic so therefore I didn’t know what alms meant.?I do give and donate my time and money
to the poor 😇✝️ I do it for Gods GLORY 🙏 May you be well. I know my Bible well thank you 😊
+Eseoghene Asore If your god and jezus is important to longevity. Then why has the oldest pope only lived to be 93?
Wow....I love this😘😘
12:02 100% agreed. 4 reasons for longer life;
1, Genes
2, Balance mind (not easily upset)
3, Pure Air
4, Pure Water
Our Doctors
1, Balanced diet
2, Exercises
I tell u what's secret to long life, not going to doc and not taking medicine instead finding cure in natural way.
8:07 I'm amazed with her motor skills and how fast she moves at her age.
✔
Folks should leave them alone, turning this peaceful place into a tourist destination was a horrible idea. The tourists will bring their germs and contribute to a negative and shorter life for these old folks. Just my humble opinion.
👍
The less you eat the longer you live....as simple as that.
Andrew R that is true. But not having proof of how old you are seems to increase how long you live too.
Katie Kat but looking at her I believe she cud well be 126
That is fake stupid
I am in big trouble then:-(
So if you eat just a little bit of junk food a day then you can live a long life
It's interesting how the ones fascinated with the centenarians always look at external factors and do not consider the mental attributes responsible for long life. The diet is nothing special, corn and potatoes are common just about everywhere now, the water is also well filtered in the cities. it's the contentment of the villagers that keeps them happy and motivated, their balanced mind and simple; non-wasteful mentality has lead them to long living.
she looks over 120
I think the environment has a lot to do with it
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Good for the lady that told the camera man to get lost. The poor elderly lady towards the end looks like she is being violated.
I wish them all a long life.
God bless them
The part where the tourist tossed his cigarette into the river 😩 so much for having "clean water" for these folks
yeah that was wrong
exercise is important, temperance and vegetables while avoiding oil salt and sugar
My grandmother died at the age of 130 years and she was strong until she died .
Stanley Messiless I pray for my mother and uncle for long live in Jesus mighty name 🙏🙏🙏😁😁😁
Really? What was her key for such a long life? Or... you are kidding.
do you can more explain about your grandmother how she can live long life ? I will thank you very much!
@@southafricanvincecuhsubscr1015 Amen!!!!
So why isn't her name in the list of oldest people, who ever lived?
I love it when she says hope somebody will take my coffin :D
For live longer, don’t shopping, so no mortgage, so no stress for work
The secret is JESUS
right...
Exactly!
If that's the case. Then why are the longest living people from East Asia, and NOT christian?
Lovely Binda Jesus and healthy food combine these 🙏👌
@@akoaypinaypie7372 Jezus my arse! Why would anybody care about living a long time? If according to you, they were going to spend eternity in the arms of your homie jc.
They should not have done that. Bama is special. Getting tourist to go there will begin to pollute their beautiful country. Sometimes "we" must leave things as we find it.
So.... Corn, potatoes and communism.
Got it. 👌
Hahahaha! Spot on!!!
One bad tourist is spotted smoking and throwing his cigarrette butt in the river at the brigde.
Yeah, and he even looked annoyed as he did that. Maybe he's spitefully trying to shorten their lifespan a little by polluting their water supply. JK
So the fish will live longer
My life I want to live without pain and suffering. Living without having cancer, heart problems, blindness, all these disease are not living. Why take pills that's not lights, weighing 300 lb duh.
easy: no cars ,factories or fluoride in public water.
Own your own well.
Garlic,ginger, chili peppers, fresh vegetables, wine, coffee, good friends
It's not water food . God allowed us a spirit and when he wants it back we have to leave.
God gave common sense on survival only if we use it though.
"God allowed us a spirit". Oh, really. Prove it?
My grandmother in el salvador is a 100 years old.my greatgrand mohter lived 117 years
"my greatgrand mohter lived 117 years" Then she will be in the list of the oldest people who ever lived. What number is she?
They will regret letting those cameras in soon enough. Jeez why can't we just leave some places a mystery....but then people like me need to stop giving them views I guess ! 😂
Side note she eats lots of hemp and probably smokes the herbs also
Just god can decide us ,
This is a one cheeky grandma.
Love her
Montagnard indigenous central highland and some live in northeast Cambodia many live longevity they are work hard in the field.
Propphet Noah was more than 900 years old
God bless you old lady
I felt sorry for the old women that got angry because of camera man if she isn't comfortable from the beginning don't push her to show your competence disgusting act
.....The virgin water, the clean air, the infrared radiation, the natural food, the clean soil, the peaceful life & sleeping & the physical activity, and more important _ the clean mind & belief_the fast! ("as the starvation of Pol Breg"), the mental activity, the love & mutual respect (even the wifes & husbands sleep in the separate rooms !!! They could have the discreet attitude towards it (sexual relation_ "too much sex isn't good for human & longevity! ")[ it's why the nuns & the monks live sooo long, but they are not from China! & they don't drink the Red Ginseng Extract every day! ] & the genes of course!
.....Longevity of life haven't got the nation & borders _ Khatuna.
The community stick together
Khatuna Meskhidze and I bet no cell phones or social media to stress them
I think it's the fresh air, daily exercise, good water quality and homegrown foods that keep them healthy. Whenever i visit hilly region i prefer to drink water from tap rather than botteled water cause it feels like the hills water has some healing properties.
I like to travel sround the world. JUST TURN 53 THIS YEAR. VERY HAPPPY] YYYYY
Whats the point of outliving everyone you love, only to to sit indoors and eat all day with dulled sensory?
Maybe she has a debt to pay this lifetime.
the secret is their way of life which keeps them going on
Their vegetables are fried in Lard by the way. The 'Pealeo' or Peasant diet has meat when you can get it. But during harvesting and breeding of animals, you're back to bone broth with vegetables. Lard doesn't go rancid and cause Cancer, like Soy or Corn oil.
Simply amazing
Human being should prioritise life in balanced mind set, fresh air, sunlight,fresh water, exercise , vegetables , rest and plenty of sleep according to age bracket always be happy throw away sadnessa. And anger that can cause a person to become old instantlly in an early stage of life.
Y’all need to read The Longevity Plan by Dr. John D Day and Jane Ann Day. That should answer all of your questions
Lol the 126 year old told the camerman to go away. Funny and good woman. Wish all of them the best
They can still hear well even being over 100 years old. For many people in the USA, their hearing goes in their 60's, then their eyesight but these people in their hundreds can still hear and see pretty well. Loud noises and music make many lose their hearing which they do not have to worry about!
I live in usa im hella stressful for billing and all family expanses i know im not gonna live long life , the food that i consume daily is fastfood and junk food . Hopefully i live to 70 .
relax a bit sometimes and tell your relatives they have to squeeze their lifestyle.
Yes indeed getting constantly laid by good sleep healthy natural foods and no outside stressful intetference......
Lu Mao Shan arrives ... born in 1885 turns 126 in 2011. Her main interest wasn't the strange white man, with his camera/video but her freshly cooked white rice & green kemp (spinach like). Lu seemed to get feisty when the cameraman got too close, I'm surprised she didn't poke her chopstick in him. She's outlived her husband & five kids.
Wow, that is amazing is hard to believe, but come to reckon about it at one time not too long ago, there were these vitamins women lived 106 years old, she passed the away she dead natural cause she was super active better than 20 years old
Digestive system is the most important one for long life.
The more you eat, more you wear down down your digestive and immune system.
Well done
Well the young are exploiting the old , all those people taking pictures is generating income . Most likely in few more years they won’t be living that long if they start attracting all these tourist , and businesses start growing ..
the point is to live longer..and to be decent on every side of life...to live with your truths and via them.....we need a combo for all to make sense....
WOW! HOPING AND WISHING I CAN HAVE A LONGER LIFE WITH THE BLESSINGS OF THE ĹIVING GOD! THANK GOD! HALLELUJAH! GOD BLESS EVERYONE! AMEN!!
BMI is the most important thing. Body Mass Index. They eat soo much of "sugar", for example potatoes and corn but live long because they are SLIM and have the EXACT BMI. I just like her "laugh" when mentioned 'fourth coffin'. (2.44) Hahaha
#1 no meat
I love the longevity love tap near the end.
Don't have sex and I can live to 100 years old...okay got it.
But where's the fun in that?
Long life means rpeation and bordom once gone full circle is enough for most of us!
She had hardship life so her longtime is repayment.Oh Universe is great, knows how to pay back time.if you are feel lonely, hungry don't be afraid, universe is always there!
Money is not the reason people have a long life. You can tell the old woman not so excited when the tourists gave her money in small envelopes.
wow Great Thank you somuch share it
Greed, SMH. PLease leave this country alone.
hi, can I share this video? Just for educational purposes. The Creator still owns the video. Thank you so much if you can consider. God bless
good oxygen,clean water,no chemicals exercise but not physical and no stress whether rich or poor.no bad habits.in the west we do do the opposite and go visit the doctor who poisons us more in some cases
Its 2019 rn r they still alive??
oh, good grief.......who wants to live looking like a prune..?
A beautiful prune , will do for me.
☠️
Now they just need to figure out the longevity of teeth!
One can see. The very old lady is not thrilled at all about all this commotion around. She KNOWS what it takes to grow old and what she sees is NOT what is needed. Very bad idea to bring-in all these tourists and spend hours being watched like animals in the zoo. The young of this village are killing their own treasure and they will accelerate the death of elders.
BRILLIANT THANK YOU SO MUCH FOR SHARING US 🎈🌏🌈
6:24
125 year old woman: ahh shit here we go again 🙄
125 NOPE........... That is a flat out lie NO one NO one lives past 120!!
The oldest authenicated person who ever lived, got just past the 120 year old mark. Jeanne Calment of France, lived to the age of 122 years and 164 days.
My Dad's aunt lived to 127years. You only know if you bother asking. Not everyone goes to the media to announce their age. My Dad died at 115years and my mother is 98yrs, still alive and using the internet.
@@sandgrownun66 Ha......in your dreams my friend in your dreams!!!
@@thetruthhurts1293 "My Dad's aunt lived to 127years." Prove it? If that was the case, she would have been known to the Gerontology Research Group, a global group of researchers in various fields that verifies and tracks supercentenarians. BTW, why do have the word "truth", in your username. Just wondering?
@@philliplyle3781 "Ha......in your dreams my friend in your dreams." Jeanne Calment was verified to be 122 years and 164 days, when she died. Official records proved it. Nobody else contests this, so why do you?
Interesting! I would like to know more concretely about their diet - as they are saying it contains/contained mainly corn and potatoes. What about all the essential amino acids / full proteins? Potatoes contain them all, although only 2% - so you would need very large amounts. Corn is lacking lysin and especially tryptophan - why American Indians used to process corn through a nixtamalization process (cooked with ashes in order to release the the tryptophan) or combined it with beans. Does their diet also contain at least animal milk products and beans, such as (fermented) soja beans? The genetic factor in terms of food surely come from other traditional staples - neither corn, nor potatoes are native plants in China. Has anyone concrete or further information on this? Thank you!
They look so strong
It educates to hear the experiences of old experienced old people. Revelliashokkumar, Advocate
Bullshit there's people who are 120 140 years old who smoked and ate what they wanted.when God says it's time he will take u simple
There is no secret as a 90,035 year old I can say that it has to do with genes or Potions.
Which I had the gene and I made a Potion for my Wife.
My Kids also had the gene.
Immortality is a cursed life living forever alone with no goals is very depressing.
Be glad you die young.
I was born in the United States but when I was almost a thousand years old I left to Europe to become King.
I don't remember how many years it took me to build a Castle alone but this Castle was really high it was touching the Clouds.
I was a King for 70,000 years.
I ended up in a coma for 10,000 years.
I woke up 35 years ago and went back to the United States and got a new Identity.
As a black woman, now at the age of my longevity for black American,because of the decline in our actuary life line.HJD.
animals on starvation diets live much longer than ones eating all they want...so the food scarcity contributed to her long life.
Fascinating.
Give you good news and bad news. We all will live for eternity, but this body our Soul lives in is only temporary. This Soul God created is gonna live forever but it's your choice to live eternity in heaven or eternity in hell. God put a emptiness down inside man that only He can fill, we can receive this good news that God sent His Only begotten Son to this earth to die for our Sins. And if we believe that God did this we will go to heaven, if we don't, we will go to hell, just this simple, made it for a child to understand. Read the Bible and get the truth of God Holy Word.
at 13:20 .... you see old man getting his lil swipe
Breathing
113 man and dark hair
+Rafael S And he isn't balding either.
Basically:
Eat Corn and Potatoes... Corn and Potatoes...
Have a Balanced Mind.
Dont touch yourself (if you know what I mean)
They do live with true nature, everything from food to all the requisites for Living
i think that's why they live a long life just because the good enviroment fresh air fresh vegetable the important healthy diet.good bless u.
I think your manners were out of order. Filming her eating. she is not in a zoo. show her respect. Period.
I like very educational
the secret is good genes
Nice vidio
Good memes*
No, that's only a small part of longevity.
from my 60 year old now, Im praying also need this china aged, due to the very purpose of the Lord, fantastic is the food lifestyle and healthy living, congratulations our fellow china , and the successors
If someone is 110, the grandchildren should be in their 60/65. All I want to see is the grandchildren to verify it.
live like your poor, simple enough
Where is smegel and Yoda?!
Both long lifers!