5 Easy Dinner Recipes for Weight Loss
Vložit
- čas přidán 7. 09. 2024
- In this video, I share five delicious and healthy recipes, ideal for dinner when losing weight, with which you can lose weight while eating tasty and healthy.
Summer Meal Program secure.wayforp...
💛💙 My second channel - / @olyapinsua
✅ Nutrition programs for weight loss - olyapins.com/ca...
/ olya_pins
t.me/pinsolya
olyapins@gmail.com
Recipe No. 1
1 tbsp. olive oil
0.5 tbsp. balsamic vinegar
1 tbsp. lemon juice
0.5 tsp mustard
salt
100g boiled chickpeas
1 cucumber
50g onion
1 tomato
50g feta cheese
salad
pumpkin and flax seeds
Recipe No. 2
150g lentils
water
50g zucchini
50g onion
2 cloves of garlic
2-3 tbsp. flour
salt, spices
frying oil
Recipe No. 3
350g zucchini
350g minced meat
1 egg
70-75g flour
salt
frying oil
Recipe No. 4
300g zucchini
100g shrimp
100-150g cherry
2 teeth garlic
50ml cream 10%
salt, spices
cheese
Recipe No. 5
300-400g broccoli
1 egg
garlic
2-3 tbsp. flour
salt
cheese
More TASTY and SIMPLE dishes for WEIGHT LOSS • ПП рецепты 🍏ПРАВИЛЬНОЕ...
How to make food PREPARATIONS for 3 DAYS with PP • ЗАГОТОВКА ЕДЫ на НЕСКО...
How to prepare dietary desserts without sugar? • 🍰ПП ДЕСЕРТЫ без САХАРА...
Watch my Proper Nutrition Diaries and find out HOW TO LOSE WEIGHT WITHOUT DIETS • МЕНЮ на ДЕНЬ для ПОХУД...
Quick and easy IDEAS for BREAKFAST • ИДЕИ для ЗАВТРАКА
Don't forget to subscribe goo.gl/bq2WBP