I Make Hibachi For Weight Loss

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  • čas přidán 27. 05. 2023
  • In this CZcams video, I'll show you how to make a healthier version of delicious Hibachi-style meal. I'll guide you through the process of preparing customizable and flavorful vegetables including yellow squash, zucchini, and white onion. We'll use lean cuts of sirloin steak and chicken breast as our protein choices, ensuring a high-protein, low-fat meal. To add extra flavor, we'll use fresh herbs like cilantro and garlic. We'll cook everything in a pan with a light spray of oil, avoiding excessive butter. The vegetables will be seasoned with soy sauce and spices, while the meats will be seasoned with salt, pepper, and Nashville hot seasoning. We'll also cook some stir-fry rice noodles for a carb option. Finally, we'll prepare a low-calorie yum yum sauce by diluting the light version with a little water. Join me in creating a delicious and healthier version of Hibachi that you can enjoy guilt-free!
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Komentáře • 167

  • @NyxaGrayheart
    @NyxaGrayheart Před rokem +201

    These longer vids are great, you don't need to cut as much were into it for the long haul. Your recipes are helping me learn a ton of new tech.

  • @HFC786
    @HFC786 Před rokem +217

    Please do a low calorie version of shawarma

    • @dubot4076
      @dubot4076 Před rokem +49

      Shawarma in itself is quite low calories if you make the garlic sauce with cottage cheese/Greek yogurt/quark. If you want to spare even more; use chicken breast instead of thighs if making chicken shawarma. Skip the bread or get a thin one.

    • @atlantis6855
      @atlantis6855 Před rokem +6

      You shouldn’t need another person to teach you how to do that. You should be able to figure that out

    • @stephen5674
      @stephen5674 Před rokem +3

      All you have to do is use chicken breast and use fat free yougart

    • @Yahya-wx3ke
      @Yahya-wx3ke Před rokem +1

      Bro just don't make shawarma then... it's not your type...no offense

    • @natsofass715
      @natsofass715 Před rokem +6

      @@atlantis6855 oh yes let me just make macaroons that i dont know how to do great idea😐

  • @meagan.868
    @meagan.868 Před rokem +32

    I am LOVING these longer videos ❤

  • @sarkeh002
    @sarkeh002 Před rokem +36

    Loving the longer videos, I absolutely support this.
    Looking forward to more!

  • @GoldenGully
    @GoldenGully Před rokem +110

    Now watch me do my dance 4:04 🕺🏾

  • @zaed11295
    @zaed11295 Před 8 měsíci +4

    I really love your videos because of how flexible you make them and the alternatives you suggest. Just quick and simple, and something I can make with ingredients I already have. Way too many times I look at a recipe video and immediately have to make a list of things to run out and get

  • @ThingsILove2266
    @ThingsILove2266 Před rokem +3

    Middle Eastern meets Canadian with a kiss of Mexi-Asian.
    Love it.

  • @hibbah3210
    @hibbah3210 Před 10 měsíci +6

    Love your energy & the food looks delicious!!

  • @mandin4052
    @mandin4052 Před rokem +3

    I've been waiting for this.. thank you 🙏🏽

  • @celinesrodriguez7454
    @celinesrodriguez7454 Před rokem +2

    Ty for sharing your recipe I really needed something like this

  • @joceyy05
    @joceyy05 Před rokem +9

    Looks so delicious, the few hibachi restaurants I went to were terrible so I will definitely try this, Thank You brother 😇

  • @dee_dee_place
    @dee_dee_place Před rokem +41

    Ahmad- I love the way you explain while you go. And this particular video is like I'm right there in your kitchen with you while you're making the Hibachi, & showing me the recipe. I really loved this style of presentation. It's more relaxed & kicked back. (DUH- I just realized it's because this is a longer video rather than a TikTok short... if I had a brain, I'd be dangerous- LOL.) Kudos!
    I will definitely be making this recipe. Thanks.

  • @mikechrisscorpio.2659
    @mikechrisscorpio.2659 Před rokem +1

    ABSOLUTELY AMAZING 😋

  • @19Ricky9
    @19Ricky9 Před rokem +7

    Ahmad you could not have uploaded this at a better time thank you so much

  • @Hector0190
    @Hector0190 Před rokem +2

    bro this is realy helpfulll thank you so much im a big fan!

  • @user-ex1tn5qg4o
    @user-ex1tn5qg4o Před rokem

    The best chef in the world ❤❤❤

  • @sm0rses
    @sm0rses Před rokem +5

    Random but took me forever to realise you’re left handed cause sometimes the vids are mirrored lol anw food looks good, balanced, reasonably quick and flavourful.

  • @clare2439
    @clare2439 Před rokem +3

    wow. that looks delicious! ❤😊

  • @RachelChavez1002
    @RachelChavez1002 Před rokem +6

    You food always looks so delicious 😊

  • @gaming_reo5510
    @gaming_reo5510 Před rokem +2

    Aswk brother the dishes u make are absolutely fantastic hope I can recreate what you make

  • @smurfette69able
    @smurfette69able Před rokem +1

    Yum so going to make this

  • @soumaya4960
    @soumaya4960 Před rokem +2

    This more professional style looks great! Even though I also love your shorts!

  • @emu158
    @emu158 Před rokem +1

    Love from Australia!

  • @williamh.miller1956
    @williamh.miller1956 Před 10 měsíci +1

    Great job cool video, I have learned to use corn starch to coat the chicken, it will crisp up and NOT DRY out!

  • @adelaabduraouf514
    @adelaabduraouf514 Před 9 měsíci

    You are the best cook wow .. plus we learn important cooking tips overlooking chicken thanks 😊

  • @amritagill1680
    @amritagill1680 Před 3 měsíci

    Looks great! I’ll make for lunch for me and my husband 😊

  • @OneOnly4u
    @OneOnly4u Před rokem +5

    Ngl, Looks delicious brother 🔥

  • @Clash_masterr
    @Clash_masterr Před rokem +1

    delicious!

  • @daroth_cooking44
    @daroth_cooking44 Před 8 měsíci

    look so yummy I'll try make at dinner

  • @user-fn5kt3qg9e
    @user-fn5kt3qg9e Před 4 měsíci +1

    ❤ارجوك اينا تعلمت الطبخ وابداع ❤

  • @Wraith2160
    @Wraith2160 Před rokem

    Looks good

  • @donnadee1966
    @donnadee1966 Před 2 měsíci

    This looks really fantastic... you can use a tepanyaki grill at home, too. I always add soy sauce to the side of the wok , then toss... I feel like it coats more evenly. Thank you for this video!

  • @carigmotta6555
    @carigmotta6555 Před 10 měsíci

    Looks really good ! And so do you 😉

  • @TundeEszlari
    @TundeEszlari Před rokem +2

    You are a very good CZcamsr. ❤

  • @Infinitelightspeed
    @Infinitelightspeed Před rokem

    bro love your videos keep it up😊

  • @josphatkariuki4636
    @josphatkariuki4636 Před rokem

    I have to make this

  • @TWCubed
    @TWCubed Před rokem

    thank u

  • @noxmoonyisadork
    @noxmoonyisadork Před rokem

    Yay to longer vids!

  • @beyondview
    @beyondview Před 9 měsíci

    Looks good AF

  • @Barcaisthebestandsoischelsea
    @Barcaisthebestandsoischelsea Před 11 měsíci +2

    I can eat this for my diet

  • @SabrinaBenaa
    @SabrinaBenaa Před rokem

    Your commentary is the best lol!

  • @jade_59x45
    @jade_59x45 Před rokem

    Inspiring bro

  • @shayanahmed4598
    @shayanahmed4598 Před rokem

    4K !!!!!!!!!!!! MASHALLAH

  • @michellepriore5610
    @michellepriore5610 Před rokem +6

    Just had Korean hibachi last night, not as good as yours looks. I love you because you're so honest and aren't something you're not, "cute ass garlic" is the best 😂❤

  • @consueloquintero5206
    @consueloquintero5206 Před 7 měsíci

    Hufff I love your cooking style thank you.
    Can you please list your ingredients for us the kitchen ingredients ignorants?

  • @kaustubhdeshpande8722
    @kaustubhdeshpande8722 Před 11 měsíci

    I like the way you explain things while you go, but I can't help but imagine that this hibachi would be overpowered by the Nashville hot spice

  • @user-et9ob6mu6e
    @user-et9ob6mu6e Před rokem +1

    ❤💯

  • @sejaalsaadi3545
    @sejaalsaadi3545 Před rokem +1

    Please try making dolma دولمه

  • @mariumnishu4382
    @mariumnishu4382 Před rokem +2

    Please make cheakpea salad recipe for vegetarian

  • @TheOnesWife2022
    @TheOnesWife2022 Před 9 měsíci

    How dare you have me hungry af at 3:30 in the morning! The Audacity my friend! Lol 😅😂 but thankyou for the healthy recipes we need em big time here. 😅

  • @mitaskeledzija6269
    @mitaskeledzija6269 Před rokem

    Nicee

  • @daniellej1077
    @daniellej1077 Před rokem +1

    1:19 Charlie blessing the video 😂

  • @adelaabduraouf514
    @adelaabduraouf514 Před 9 měsíci

    Aslms You so funny .. love watching you lol 😆 what's the end of the garlic 😂😂😂 .. love the yummy recipes shukran and Bismillah .. Allah be with you

  • @micahmartin4762
    @micahmartin4762 Před 9 měsíci

    make your own yum yum sauce. Super easy, taste just as good, and much healthier.

  • @observationsofanINUPIAQ
    @observationsofanINUPIAQ Před 11 měsíci

    Yuuuuummmm!

  • @charlesbirchett7059
    @charlesbirchett7059 Před 9 měsíci

    YOOOO IDK WHERE YOU LIVE BUT I KNOW THE GUY THAT INVITED YUM YUM SAUCE. IM FROM WHERE HES FROM. THATS WILDDDD

  • @malekdabbas7719
    @malekdabbas7719 Před 5 měsíci

    طيب فيني حط بندورة بدل القرع ولا لا

  • @user-uz8js5bm9i
    @user-uz8js5bm9i Před rokem +1

    Where did you get that black t shirt? Been looking for good quality oversized fit tees

  • @Vynlenn
    @Vynlenn Před 4 měsíci

    Would appreciate a list of ingredients and maybe some summed up steps in the description. Other than that love the longer vidz

  • @toniaraujoorozco1427
    @toniaraujoorozco1427 Před rokem

    Your so Golden king your like Salt-N-Pepa yum yum kool (cool 😊)

  • @uzmarehman1751
    @uzmarehman1751 Před 11 měsíci +1

    Please do Pakistan food and do it with Pakistan style please😮

  • @MrAshroof
    @MrAshroof Před 10 měsíci

    😍

  • @vipermoon_
    @vipermoon_ Před rokem

    I'm gonna use that dry chicken breast quote.

  • @raniaqueen110
    @raniaqueen110 Před rokem +2

    Please do lamb shanks (Arabic style)

  • @mamba_kekw
    @mamba_kekw Před rokem

    that's cool i would cook the meat in sou vide to make it more calorie friendly looks good tho

  • @gregson8533
    @gregson8533 Před rokem

    What pan/wok is that?

  • @Afghan-Family
    @Afghan-Family Před rokem +2

    😋😋😋🙏🔔👈🏻

  • @Blumezy
    @Blumezy Před 4 měsíci

    Where do I find the recipe?

  • @jewishchristian4308
    @jewishchristian4308 Před 7 měsíci

    Are them yellow squash just yellow zucchini? Or is it it's own thing? Asking for a friend

  • @TheWolfPackHDTV
    @TheWolfPackHDTV Před 11 měsíci

    How do your veggies not create water in your wok? I’m just tried to make the veggies in my wok and now there’s a puddle of water from the moisture.

  • @mohamedsaid2227
    @mohamedsaid2227 Před rokem

    bro we need a hair routine how you keep ur hair glowing like this . dauymm

  • @nolakazi
    @nolakazi Před 9 měsíci

    he went all out on this video lol

  • @MokanElTurko
    @MokanElTurko Před 9 měsíci

    Made it my mouth is now a dishwasher hahah

  • @woke-a-colatasteslike5hit

    That's some cute ass garlic 🧄😂

  • @Itaketoomanypics
    @Itaketoomanypics Před 10 měsíci

    I need that salt n pepper

  • @gabequezada2066
    @gabequezada2066 Před 11 měsíci

    DAMMM I WANT ALL THAT

  • @starboyibz
    @starboyibz Před 11 měsíci

    Dude Iv been craving hibachi lately u tryna make me some

  • @ServingGodAllah
    @ServingGodAllah Před měsícem

    comment to help u out.
    🤠

  • @Jessica-wm9nj
    @Jessica-wm9nj Před 8 měsíci

    💛💛💋💋

  • @JD-lz2uq
    @JD-lz2uq Před 7 měsíci

    My guy. When are we gonna get more sweet weight loss golden balance?

  • @hanzlopez5888
    @hanzlopez5888 Před rokem +2

    Healthy Hibachi 🥗🍱🍗🥒🧅🍜🇯🇵 For Weight Loss 🏋🏽‍♂️⚖ by Ahmad Alzahabi (The Golden Balance) 👨🏽‍🍳🧔🏽🍚🔪🌟🇸🇾🇺🇲.

  • @ODoopO
    @ODoopO Před rokem

    yo WHat is the brand of your t-shirt

  • @TokenChineseGuy
    @TokenChineseGuy Před 11 měsíci

    If dehydrated Nashville hot sauce is salt and pepper, than an onigiri is a jelly donut.

  • @loyallarose9509
    @loyallarose9509 Před 11 měsíci

    🎉The 🎉

  • @mugishagisa4884
    @mugishagisa4884 Před rokem

    Hey, welcome at Golden Balance, eat what you want, imagine your meal and Craft it. . . 我们不一样😮😊😂

  • @spartarheel
    @spartarheel Před 8 měsíci

    That "this is for Rachel..." sent me outta here. 😂

  • @popeyeschickennuggets7112

    some cute-ass garlic indeed.

  • @Grimtheidk1234
    @Grimtheidk1234 Před rokem

    isn't soy sauce alcoholic

  • @PolvoDeEstrellas77
    @PolvoDeEstrellas77 Před rokem

    👀

  • @krayzie281
    @krayzie281 Před rokem +1

    Butter is healthy my boy

  • @rockkdev
    @rockkdev Před rokem +2

    Hey man, try titling your videos more SEO friendly. Instead of "How to" which gets categorized differently by the algorithm, make it a statement. "I eat hibachi for weight loss" or "How I eat hibachi for weight loss". Similarly you can title videos with click bait, like guga foods "I Dry-Aged x for 1000 days!" and title things like "Something's WRONG with this recipe!"
    Edit: also, fast pace editing and retention traps are key for viewer retention.

    • @thegoldenbalance
      @thegoldenbalance  Před rokem +3

      Thanks for the tip!!! Appreciate the love

    • @rockkdev
      @rockkdev Před rokem +1

      @@thegoldenbalance No problem, keep up the good work :)

    • @rockkdev
      @rockkdev Před rokem

      ​@@thegoldenbalance Also, don't be afraid to ask your friends for some help! Guga, Nick, Max, have all been doing the longer form youtube videos :)

  • @pericopower4693
    @pericopower4693 Před rokem

    Where’s the recipe to this?

  • @JB-is4gt
    @JB-is4gt Před 5 měsíci +5

    That light yum yum is trash bro I’ve tried it… don’t waste your money peeps! Just use a little less original

  • @mrskris
    @mrskris Před rokem +2

    The “it’s not healthy “ face he made with the soy sauce 😂 3:17

  • @Legion1987_
    @Legion1987_ Před rokem

    First TTT

  • @ThaaqibMinhaj
    @ThaaqibMinhaj Před 8 měsíci

    bro added nashville hot to habachi💀💀💀

  • @EIyssium
    @EIyssium Před 10 měsíci

    'if your chicken breast is dry it's not because chicken breast it's dry, it's because you overcooked it' instant Marco Pierre White flashback 😄

  • @fresh7849
    @fresh7849 Před 8 měsíci

    Butter is much healthier, then those spray on seed oils your using!

  • @mns_1012
    @mns_1012 Před rokem

    That's a courgette right? Why did he named something different?

    • @sa-eedadaniels6853
      @sa-eedadaniels6853 Před rokem

      Courgette, baby marrow, summer squash, all the same thing. We call it baby marrow in South Africa 🇿🇦

  • @iNJ6
    @iNJ6 Před rokem

    Try indian food