The Healing Power of Nature: My Personal Journey

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  • čas přidán 22. 08. 2024

Komentáře • 34

  • @HighColorado
    @HighColorado Před měsícem +1

    Be Well! Sending Best from the Rocky Mountains!

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      @@HighColorado thanks mate, much appreciated.

  • @markashton8111
    @markashton8111 Před měsícem +2

    Nice one Mike, strength and respect my friend 👍

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      Cheers Mark, it's greatly appreciated.

  • @lifesahobby
    @lifesahobby Před měsícem +1

    Nice view in the forest ..

  • @johnmarkanddeborahmullan3164
    @johnmarkanddeborahmullan3164 Před měsícem +1

    Love this! So lovely to hear your journey.

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      Thank you, it's been an interesting journey for sure. Plenty of learning done so far and probably just as much learning to come. All positive though 🙂

  • @Mickoutdoors
    @Mickoutdoors Před měsícem +5

    What a great honest video Mike, as always I really enjoyed it, I do suffer from anxiety and stress, at the moment mine is through the roof, every 6 months I have to go for a CT scan to check whether I'm still cancer free, and from a few days before the scan until the results, my head is all over the place, and like you I find just spending time outside really does help, Mike I wouldn't worry about your intro you naturally come across as very warm and welcoming also very genuine, you have a great personality and are very engaging also 👍👌 thanks again for the mention and kind words 😊

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      Cheers Mick, your comment is also very much appreciated. I can well imagine what you go through with the anticipation of the CT scan. At least we've both found some comfort and healing in nature. I think that the more we talk openly about how we feel and allow our vulnerability to be shown the easier it is for others to talk about how they feel.
      On another note, how's the house hunting going?

    • @Mickoutdoors
      @Mickoutdoors Před měsícem +1

      @OutdoorWithMike think we've found somewhere, but won't be ready till end of September as needs stuff doing first 👍

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      @@Mickoutdoors That's great news, really pleased to hear that. Will you be hosting a virtual moving in party? 🥳🎉

    • @Mickoutdoors
      @Mickoutdoors Před měsícem +1

      @@WalkTalkBrew hahaha very possibly Mike 🤣

  • @michaeldmckenzie3173
    @michaeldmckenzie3173 Před měsícem +1

    Very honest Mike. I'm a devotee of being out in nature for both peace and tranquillity as well as keep active, fit and well. Look forward to meeting up with you in August.

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      Thanks Michael, yes August will be a great catch up. Looking forward to it.

  • @WyeExplorer
    @WyeExplorer Před měsícem +1

    One of the only videos I've wanted to listen to tonight Mike. So good to hear about your journey and yes it's not to big yourself up but to invoke dialogue and discussion because that helps. For sure nature is pure energy - it's just mot corrupt and we can get along with that. I feel like doing a respond video-thanks Mike. Take care out there. Mark

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      Cheers Mark, it's been an interesting journey for me. It's interesting in that verbalising how i feel and how I felt as a child provides me with a clearer lens on the present. It also provides a greater context on why i've done certain things in life the way i have. My hope is that this video resonates with at least one person in a way that helps them.
      Looking forward to watching your respond video if you do it. Thanks, for the continued support. Mike

    • @WyeExplorer
      @WyeExplorer Před měsícem +1

      @@WalkTalkBrew A pleasure Mike. Yes, interesting and multi-dimensional always shifting this way and that. For sure it gets clearer as we explore it. I may take my camera out on the Wye today and talk and see how it turns out. Peace.

  • @brumlordgoesoutdoors54
    @brumlordgoesoutdoors54 Před měsícem +1

    Definitely relate to what you're saying. As someone who suffers from horrible bouts of depression and anxiety I too find myself calming right down once out in the sticks, whether that's hiking or camping or even just a quick hour in local woods. You are far better at chatting to camera than I am. I waffle all sorts of rubbish and fluff my words lol. Nice vid 🙂

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      Thank you. I think that we can all benefit from being more open and vulnerable regarding our mental health. You're very kind regarding chatting to the camera. A lot of what I record gets dumped in the bin. I'm a bit more organised now regarding what I'm going to say... not word for word, but just the general theme of each element.
      Thanks again, Mike

  • @TheSilentRestorator
    @TheSilentRestorator Před měsícem +2

    Hi mike, thank you for your nice sharing. I was curious about the camera you used. Thank you.

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      Thanks for the comment. It's recorded on a GoPro Hero 11 and then edited with Final Cut Pro. I have the GoPro recording at 5.3K, but all the colour grading etc is done in FCP.
      What do you currently use? I started off just using my phone, first an Android then an iPhone.

  • @ynottony2743
    @ynottony2743 Před měsícem +1

    Mike we all have those demons so thank you for your honesty in the video . 👍🏼 Just sad you admitted being Welsh 😊

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      @@ynottony2743 lol, sorry about the admission of Welshness. Thanks for the message, it’s appreciated.

  • @ihearsimon
    @ihearsimon Před měsícem +1

    Wonderful video. Watching it from Toronto, Canada. All the best!

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      @@ihearsimon hi Simon, thanks for the comment. It’s great that CZcams lets people connect from all over the world. How’s life in Toronto for you?

    • @ihearsimon
      @ihearsimon Před měsícem +1

      @@WalkTalkBrew Thanks! It's fair to middling I'd say at the moment. Really wanting to go for a camping trip north of the city (maybe Algonquin Provincial Park), while juggling a job search too. It's quite hot here too. I live just outside of the downtown area, so some nice city parks around. I used to blog about bushcraft and nature and such at mungosaysbah.com, but haven't updated the blog in years. Perhaps I ought to get to it, need a bit of therapy myself, it's been a rough few years for me. Still, I know where to go and who to see if I do need help. Nature is very helpful for me too. Talk therapy has been super effective too. Have you made it to Canada before?
      Simon.

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem +1

      @@ihearsimon Yes, I spent a year near Medicine Hat, Alberta back in 1989/90. I loved the place, the people and the vast amount of space.
      I've found that recording videos and spending time outside in nature has been great in helping me.
      You should certainly get yourself out again and also start blogging again. Good luck with the job search.

    • @ihearsimon
      @ihearsimon Před měsícem +1

      @@WalkTalkBrew I hiked in Jasper and Banff a few years ago, it was great. Would love to move out to Alberta.
      Just posted a small item to my blog for the first time in 9 years. Phew.
      Cheers.

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      @@ihearsimon great picture of you and your dog. A journey starts with one step, or one post. 🙂

  • @alantaggart51
    @alantaggart51 Před měsícem +1

    Hi great vid im from Northern Ireland Id luv to get outside more but due to years and lack of help my muscles etc need building yes i suffer from depression and sleep issues good your going well just wish i could find people to chat and small walks to get me started

    • @WalkTalkBrew
      @WalkTalkBrew  Před měsícem

      Hi Alan, Thank you for sharing your story. I can imagine how both depression and sleep issues can be a real challenge for you. Where abouts are you in NI? Hopefully, as a community we can help you connect with the right people to chat with and start those walks.

    • @alantaggart51
      @alantaggart51 Před měsícem

      @@WalkTalkBrew I live in Larne