Total Toned Arms ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga
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- čas přidán 10. 09. 2024
- Follow this months Workout calendar - bit.ly/Calendar...
Tone and trim down your arms with this arm Balletlates workout.
Absolutely no equipment needed!!
I hope you'll like this program, remember it is not about perfection it's all about having fun and getting fitter.
The new series 'Total Toned Body" is designed to get a more toned and slim look. The combination of floorbarre, ballet, pilates and yoga = Balletlates, is all about getting longer and stronger muscles.
BEAUTIFUL YOGA WEAR
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(use MOONCHILDTINE for 15% off)
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DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.
There is some magic to this...this is only my third time doing this routine, and my goodness, I can feel my shoulders and arms burning and changing. It also puts you in a state of calmness. Now I'm a fan...more of this. No, wait, first I need to get my shoulders to stop aching. Really, it feels amazing!
Love this workout. I feel challenged and feminine at the same time. I have saved this for future. Thank you!
Ohmygosh this is so beautiful thanks!I almost cried😭 I remembered my ballet days 4 years ago and for a moment, I felt like I’m the dying white swan ❤️❤️😭🥺
Thank you for having shared this with us online. I barely survived.
This has been really fun. I have been using my colorful throwing scarves. It makes me extend the arm movements and the floating scarves adds color and beauty to this activity.
Wow what a beautiful idea
This is my first time here and I loved it! Looking forward to improving the tone in my arms! I'll be back for more. Thank you.💚
Thank you for this lovely workout :D
This was awesome! I’m in the process of healing my eczema naturally so I can’t use weights or get my body temperature up due to flares🔥🙀🔥🙀 Your workouts are saving me💗 I’m getting the burning feeling of the muscles yet not exacerbating my eczema. A million thank yous my dear💖
I'm so ready to start transforming one of my biggest insecurities, my arms! Thank you so so much for this workout 💜
Greetings Tine! I love your workout! My arms are both defined, strong and slim! I have been using your exercises since 2019. Thank you so much!
I am loving your ballet arms series. It takes me back to my childhood ballet lessons. Thank you. Janx
Wow, I loved this one so much! My posture also is getting so much better. Thank you 💗
Can you maybe share a bit about your diet? I am not ballerina but love ballet workouts - would like to tone my body and have more sleek figure..
I liked it a lot, it was very nice and productive, I hope you continue making videos like this. I also like your way of communicating
Make your life sweet and colorful. Put time in your fist.✌🏻🌸
Seeing progress, only chickened out on one of the exercises this time! Thank you.
So happy I found your channel. It's difficult to find teachers at my level. I'm getting back to dance and this is just what I need! Thank you for your channel.
Awesome😍 Tj I am so happy for this workout☺
You welcome! Im happy you liked and joined along :) Don't forget to check the workout calendar ;)
My new favourite workout channel! 🙏
Nice
;) thanks
Amazing 👍
😘 thank you
Great workout! Very good feeling! Thanks
You are welcome, thank you for working out with me
Absolutely LOVED this!!!
Thank you so much ;)
Elegant, I like it
beautiful workout!
Hi Tine 😊 I would like to know if you can give me some advice on how to get a dancer's body? I'm not sure if you have experience with ballet or dance in general but I'll appreciate any tips you can give me
Love this workout!
The first one is goood
Thank you.
Love this!
❤️❤️ love this video! It helps a lot! Thx!
You are so welcome, I'm happy to hear you like it at find it helpful ❤️
Love your workouts ❤️😘😘
I want to be slim like you. :) what did you eat when you lose weight?
Kudos to you! I love the video a lot.
what a beautiful video. Lovely all around. Vanity question; where does that adorable dance top come from? thanks so much. And thank your son from me for his technical advice
Thank you so much! I bought the top in a small local store. I will ;)💗
love this workout! so good!
Thank you so much 💗
That was fantastic.thank you :)
Thank you for working out with me ;)💗
Hi, does this workout slim the arms or does it define it ?
It does both ;).
Thanks a lot for this. I have Problems with the flexibility in my Arms. They are so rigid. I‘m a beginnen. Could you recommend an excercise?
What a babe!
lovely- ty- sharing to Ashford Fitness Society (fb)
I challenge anybody who works out in a gym with weights to get through this without having to stop and put your arms down 😂
Hey Tina, were did you buy your outfit? Looks stunning!
Thank you so much! I got the leggings from avocado/avomuse, the bra was from a local store.
Likeee✌🏻🌸
Are you a german? You sound a little bit like a german and your first name, too. :)
Are you a german? You sound a little bit like a german and your first name, too. :)