Letting Go: How To Raise Your Frequency And Increase Your Vibration (David Hawkins Book Review)
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- čas přidán 7. 07. 2024
- Here's my review of Letting Go by David Hawkins... Discover how to let go using the letting go technique!
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JULIEN's INSTAGRAM: / julienhimself
Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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Letting Go: The Pathway of Surrender (David Hawkins)
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity.
Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life.
“Letting Go: The Pathway of Surrender” by David R. Hawkins ►►► amzn.to/202SyWj
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Letting Go: How To Raise Your Frequency And Increase Your Vibration (Spiritual Cleansing)
In this video, Julien Blanc (AKA Julien Himself) reveals how to let go, the art of the letting go, the power of letting go and SO MUCH more... (Letting Go Book Review - David R Hawkins Review - David Hawkins Letting Go)
#julienblanc #julienhimself #lettinggo
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Thanks for this Julien!! Some notes
2:43 - 1. Suppressing your feelings
4:47 - 2. Expressing your Feelings
7:12 - 3. Escape /avoid your feelings
10:07 - *Letting* *go*
14:19 - Levels of feelings
Personal take-away, just keep untangling, 1 by 1
12:20 - Tissues in box analogy
Thx, brother!
If anyone liked this video, I really recommend to buy the book, I`m about to finish it, and it has a lot of valuable teachings that Julien didn't mention.
The letting go process is essentially akin to vipassana meditation which if you practice will take you deeper that the Hawkings process &help you immensely to deal with the most difficult of emotions as it really does purify the deepest root of the self with continued practise just be patient with yourself as well as loving and giving to yourself and you will come to a state where your habitual thinking patterns that do not serve you are fully understood and no longer have power over you alongside with their associated emotions especially when you understand the law of impermanence correctly & then you shall arrive at a place of genuine equanimity & balanced happiness & self belief, you must allow your emotions without either clinging or aversion so that they may dissipate & have no power over you, i wish you all many blessings and the greatest of success upon your journey, just keep on keeping on because you're doing this for you!! and as a result others will benefit and your life will change for the better.
“Thoughts are endless and reinforcing” and “you can’t use thoughts to get rid of thoughts” wow. These two statements really hit me. I have heard David Hawkins say these things before in talks I’ve watched on CZcams but this was the reminder I needed tonight. Thanks.
Reading this book helped me find one of the root causes of why I’ve been depressed, angry, lazy and in constant fear. It also helped me find the root cause of my fear of approaching anxiety, something that I didn’t really have until last year... which really hindered my ability to socialize in general... I truly truly TRULY appreciate you making this video! Thank you so much, Julian!
Good for you never give up push through your fears and be all you can be I had depression and anxiety and was in alot of pain and got the power to get through it all
Going to be getting this book this week then. I'm in a terrible place and on a downward spiral. Looking for any help possible. Thanks.
@@SirVonStein how did it go?
I can definitely relate to your story. Went through the same and this book was my eye-opener as well! Take care man and stay safe! ❤️💪
what was the reason
Julien, your book reviews are more insightful than Tai Lopez. I like how you focus on spiritual and personal development. Thanks.
Rich if you focus on spiritual stuff start with letting go of comparing people's work:)
This is actually the only thing that we need. We dont need philosophy, psychology, intellect, politics, selfhelp books, self help gurus, motivation, religion, mythology, ideology, entertainment, hustle, pick up. After being on the path of self development and pickup for 10 years I arrived in my truth. Thats literally the only thing. That's what's everything is about.
It sounds interesting. Can you elaborate further?
I couldn't actually agree more
You could argue that this is a self-help book based on philosophy and psychology.
I agree
I absolutely agree.
Everything else is mostly beating around the bush.
All else is ok simply if one is interested in gaining knowledge on different topics in life. But, as you've alluded to, all of those things don't bring Happiness.
Letting go is the way.
Goes along with the "whatever you resist persists" phrase. I love that feeling of getting it out of your system and feeling relieved
I used to always go after the high feelings, vibrations, and constantly avoid all the "negative" feelings. It caught up to me and now I am going through a depression which has lasted for years. The heavy traumas and abuse I suffered due to my parents is still deep inside and only now am I discovering the importance of experiencing and letting go of these feelings. I have much to learn and will most likely go to therapy for needed help. Thank you for this video Julien.
I've had the same experience and I went to therapy specifically for trauma from my own childhood. There are different kinds or versions to work with trauma. My therapist used what he called trauma informed internal family systems therapy. It was incredible to begin to find out how my childhood experience has impacted my entire life. It was sometimes a very intense process but so worth it. I hope you do go for it. Just ask and you'll be guided to the right one to help you.
Same here I tried to suppressed feelings now I allow them to surface lusten to them allow them to do what they need to and know I will survive. Then I just let it go.
Love the new change in you brother. Amazing video
+Matt Cama Thank you!
Tha fatha himsalf
I am a big follower of a David R. Hawkins and thanks for breaking this book down , keep up the good work
Willie I follow your content - love your posts. Glad Dr. Hawkins' work is getting more attention.
Same as Amir , thank you Willie !
I want to thank you and Owen, and all of RSD for everything you've done for me. I would never have thought to read this book and it changed my life. I have relinquished my old belief systems and changed my perspective. I'm having unexplainably good luck, and I'm noticing less and less negativity from those around me and my life situation. If you're feeling like your life is worthless, as I did, you need to read this book. It is possible you are experiencing death of the ego. I almost signed up for your mentoring program, but it was outside of what I deemed reasonable in cost. I decided to get this book instead, and I've booked the vacation of a lifetime. Thank you again, brother.
i saw this videos 2 times until i really got it, now i can see the really power of this, and i wish to everyone to have this awakening !!
peace bros
I WILL read this one. This is one of the things I struggle with the most. Often times, I just find myself unable to let go and so the sadness remains way more that it should. I want to say thank you, Julien! Seriously, you're helping me move through some hard times.
EVERY person in the world should hear this. Absolutely appreciate this review on the book and the general importance of not avoiding ourselves. Rock on!
Love love love this book!!! I have the audio and hard copy. I have decided to dedicate my day to day to study and practice on a daily and take notes as I go along. Life changing book indeed!!
I have to say, I've been a bit doubtful at first that this self-help path will help you grow, Julien. But you look so alive , so expressive and really rounded out as a person in the past few months, so much props!
DO NOT miss out on next week's book: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle (amzn.to/1KnN7tU) ►►► And DO NOT forget to SUBSCRIBE for more!!! czcams.com/users/JulienHimself
+JulienHimself thank you julien i was waiting for that one and can you please do these:(just a suggestion)
anthony robbins awaken the giant within
the way of a superior man david
mastery george leonard
+JulienHimself looks like you've lost some weight! The mansion is doing you well.
+JulienHimself Awesome, my favorite book ever!
+JulienHimself Finannlyyy yess really looking forward to hearing your thoughts on this one
+JulienHimself are you planning on reading the book 'Mindset: The New Psychology of Success by Carol Dweck'?
This really helps me today. I totally understand that change in my thinking and controlling my emotions is a good start.
I wasn't sure yesterday. But after using it, I'm pretty sure you just reaffirmed a tool for me that is going to change my life and has already changed probably how yesterday was going to go. The videos with practical tools like this are my favorite. Thank you
Perhaps this is the one most powerful spiritual practice. You described it all.
When we make peace with ourselves and our emotions, life becomes better. We become better.
Oh yeah, I have read this book and thought it was brilliant. I think everybody is suppressing. repressing, and escaping and it takes a lot of courage to face your own feelings. I read a book by Mary O'Connell (I believe that is her last name) called "The Gift of our compulsions" and she mentions that our feelings are more afraid of us than we are afraid of our feelings. It's important to have compassion for each and every single one of them to be integrated and whole again. Spending time in solitude can be frighting but the rewards afterwards are just mind blowing. It's harder for guys since we are told not to feel, but man...your world is so crippled if you don't feel all of it. Or... put it more positively, you are more well equipped in understanding others by dealing with your own suppressed shit. Not easy! But worth it.
I'm 17 going into my senior and Julien your videos have changed and helped me grow as a person so much you and all the other RSD guys but most especially you, keep doing what your doing you're certainly making a positive impact on the world the knowledge that you give in these videos I'm able to pass on to those around me and help them grow to be better versions of themselves. It's like you always say it's win win for everyone.
same here , however im in an all boy highschool so it is really disappointing, however, i keep lying to women from malls about my age so i can get a one night stand ;)
Julien, I've been following you since your RSD days and I'm so glad that it was you that moved to this phase of teaching. Thank you so much man. One of the most uplifting videos I saw was actually not the seduction stuff but the one where the RSD team helped you with your fear of water. Thank you for being such a wonderful helping person
one of the most likable people I've ever seen on youtube. currently reading a couple hawkins books right now and this is a great overview
Awesome video Julien! Thank you for uploading this! One thing i learned having this in mind was that through meditation I could release all the negative energy by feeling them to the core and once I released it i started to be happier! Its like negative thoughts occupy the space positive emotions should have. Once I expressed them and stopped trying to ignore them or hide them I spent less energy by just allowing myself to feel. Thanks again!
Julian I've been watching many of your videos and all I can say is Thank you! So insightful and so helpful to everyone. And that all for free. Truly grateful. Keep up the good work!
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Very grateful for this content. An apt summary of an important manual. Your delivery is a good balance between lively and laid back. Am following you on FB and Insta. GG
what did you mean by experience it externally?
Thank you for this video and all of the massive value you've been giving. Thank you! Hope all is well.
Everytime I watch your videos, I fell some kind of appreciation. Good job, bro!
I just experienced myself & my feelings through breathing and letting it come up. I just started immediately laughing, I felt a lightness in my body & head. I finally feel free and liberated. I can't thank you enough. I'm gonna buy transformation mastery as a thank, I'm speechless right now. Thank you. Wow xDD
His techniques are so powerful! Keep up the progress :)
Wow, Julien! What a great review! You covered all the important angles of the book, I liked that you quoted from it as much as you could. I constantly go back to this whenever I feel a bit lost and it just gets me on the right track again. I find myself saying "yes... yes" constantly because of all his insights and just his way of being that opens me up. Thank you so much for condensing it!
I really think this meditation just released me of alot emotional pain.
and connected me back to my ❤️. Thank you for this review.
I did this and it feels like it can be a good practice, like brushing your teeth before you go out. Be with yourself truly. That way there is nothing really to fear.
You've really grown as a speaker, you're an inspiration julien!
Thank you for this video Julien. I've recently felt very stressed, worried and afraid. These videos help out a lot.
I really liked what you said at the end there about meditation Julien. I meditate every night and focus on just observing thoughts that come up, yet I still haven't found myself to be any more attuned to my changing emotions. Definitely going to just let up the emotions in my next session. Great book review man
I swear I'll be having a problem and then Julien makes a video about it. Thanks!
That book changed my life. Great one to re-read every year or so.
I'm gonna express my feelings now and I'm gonna say that you really made me let it OUT. Thank you.
Thanks Julien! Following you for years. You Videos Are getting better and better!
You really changed my life!
Keep it up to!
I’m so glad I’m not the only one thirst for the never ending answers to being our absolute true self. Is there a way we could speak, I’ve never been so satisfied to listen.
ThAnks for this. I love your mad gesticulating. You remind me of myself in that respect. I also went from PUA to an interest in these things. I wish you well.
Amazing stuff! I can barely explain my excitement over these videos. I always thought about how progressing in the game is very similar to spiritual progression in many ways and then boom, all of a sudden, you guys are talking about it. Keep them coming, I'm really appreciating them!!
Me too
You've changed so much dude. Or rather you've become more you! Awesome to see, I'm very impressed. Can't wait to delve into your new content. Thanks!
This is the most grounded and mature video I've seen of you, and I've seen them all of your new channel. Congrats for all your personal growth and you're an inspiration +JulienHimself . Thanks for all your sharing!
Impressed. Thank you for sharing. Believe that Hawkins is the wisest man to walk the Earth in the last 400+ years. Glad his works are being shared.
I'd just like to say I've really benefited from this. Thanks a lot Julien, I appreciate your work.
Julien, big fen of you. One friendly advice - less movement of the hands.
Keep pushin with quality videos as usual!
This is a great review! I never took the time to notice the difference between letting go of thoughts and letting go of feelings!
+Katelyn Lesk Thanks Katelyn! :)
That was huge! IAUHSIAUHS
Woah I would have never thought Julien would be doing this kind of content. I love it. Going through a bad break-up and really need to let go. Thanks so much Julien.
Adding this one to the "To read" list, thanks for the idea!
+Mario Tomic Sick, you're gonna love it!
You twins!
You can get it for free on audible amzn.to/3ehVqYa
I am in this place of releasing, thank u for this video, came right in time. my feels are so deep, especially in the absense of thought, then comes the sweet free. I am here.
*Great hearing your perspective. The more we can LET GO the more we can LET IN!* ✔️
Your videos are so helpful and uplifting. Always coming back.
I've read the book and I would like to thank you for this video. This was a nice reminder to get back to letting go.
Dude I love you Julian. The contexts you pull are just so helpful. Wow. What amazing thoughts. Man you a champ
This is huge. Looks more clear for me now that is a mistake try to get rid of thoughts with thoughts. Focus on feelings is our self-awareness working and this is HUGE !. Great evolution and excellent explanation Julien
Thank you for sharing. Indeed letting go is powerful!
thanks julien i really needed this video at this point in my life. im 16 and trying to acheive in music production, engineering, dealing with forster care and school and future choices in life.... now i have anaylsed i can overcome
power vs force my favorite!!! thanks so much this was very helpful
i freaking love you, i dindn´t know what i had in my mind that was teasing me slowly and after watching this video and applying i feel easier with myself, obviously i will keep doing this meditation. Thank you so much Julien
Great info! Keep doing what you're doing Julien, spreading knowledge and motivating people!
Love this review man. Thanks Julien. I really liked and recommend healing and recovery by David Hawkins as well.
Great synopsis! Thanks for this videos This book is amazing! :)
Love u Julien. U have no idea how applicable this is to my life right now
This one is excellent and very helpful....Thanks for creating this video....Subscribed!
I love your work Julien..
This really helped me during some serious life and survival struggles in 2017! I'm going through a painful breakup and it's just as helpful revisiting this in 2019...
Thank you, you are a blessing!..
So glad you made it through the other side after that media fiasco...
TheAlmightyClipse hope all is well with you. You’re stronger than you think 💪 ❤️
Updates please
Loving your evolution.
+The Oracle Thanks! ;)
Love this phrase!!
You're the man, Julien. Really helps.
+MultiPAVEL86 Thanks!!
+MultiPAVEL86 hey multiPAVEL I'm also a Pavel...and i also think this guy is the man...Ive never met another Pavel ho ho ho houu
Thanks julian Im waiting for this book from amazon but even doing the exserisces and hearing your voice works as well very peaceful
This was beautifully explained, thank you!
I remember this Julien.
Attention grabbing high energy communication.
Love you bro 🙏🤘 love to follow your evolution and see you become so aware and insightful to people's inner world, helping people more effectively all the time.
Thank you 🤘🙏
your words julien in this video should be written in gold. really resonate. I think I tend to fluctuate sometimes between all the different states which you mentioned in the end.
Love it! thanks for the review, it is definitely a good way to practice meditation
Thanks man ! This answered a lot of my questions
Absolutely loved this video. Thank you so much for this valuable information. Lots of love from an Australian 🇦🇺❤
Thanks a lot, i was listening to this book in audio format and at the time i found it very useful, but e tend to forget! So thank you for reminding me!
Extremely good review thanks for this!😊
Thanks Julien, awesome analysis of this great, transformative book. I'm still making my way through it and using this technique has been life changing for sure!
This book JUST CAME IN MY MAIL 2 DAYS AGO!!! I love it so much so far, this was the best investment
Love your energy!!! First time I watch your video I came across tonight!!!! Thank you!!
Thanks for watching! :)
You rock mate, your illustrations on these wisdom books are just gives that abit of extra push to buy and read them, weldone
His elaboration,articulating and dialogue skills are insane
Highly recommend this book, it was gifted to me in Divine Timing and has powerful advice!
So helpful. Thank you!
My favourite book... led me into reading all, and I mean ALL of his other books. Yeah Hawkins!!!
healing and recovery is a greaat what do you think?
you honestly helped me become so happy and attract great things into my life, I appreciate everything you said in this video, 😀😀
A lot of work for me. Was supressing emotions for 15 years : )
you're one cool dude Julien. me and my friends really appreciate your videos.
Great video bro, you explain concepts very clearly. Thanks!
my favorite content released by you man
This is awesome🙏💐 Thank you Julien🌞
I Love Young Julien i have to thank you so much my life has changed so much thanks to you!
Awesome Julien. I just googled David Hawkins and saw this video. I was pleasantly suprised that it came from the RSD community (I've always derived huge value from you guys, despite not being particularly into PUA)
Each of your videos is better than the last one. I wonder how long you can keep improving your videos! :o
Good job Julien!
Very well said! Thanks.
you re an inspiration and a life changer,i love u and Rsd!!!
Wow what a great video. U helped me a lot, thanks. What i like the most in this video is not the information istlef, but they way you talk and represnet, it with PASSION, with emotions and your own life experiences. Thanks and please keep making more videos about personal development. Subcribed
+Sandijs Laps Thank you! :)
Thank you from iran Great interpretation of the book. Thank you Dr Hawkins