Coming back to Balance

How are people coping ?
Coming back to balance is something that every single one of us needs. A check-in with mind, body and spirit.
Do we realise and understand that it's entirely up to us to manage our stresses, to manage the way we think, the way we feel.
Its up to us to invest in our spirits.
I see so many people struggling and people thinking that the answers are outside of them when in actual fact the answers can only be found within.
Come and spend three and a half hours with me and learn the importance of the fears we feel, the food we eat and how to manage anxiety and stress.
After being on this journey for the past 30 years, I want to share these tools that have helped me with you to guide you back to balance.
I invite you to join me and spend time on yourself, for yourself and your family, creating a space of calm, coming back to balance.
Date: 11 May 2024
Venue: Centre for Photography and Light, East London
Energy exchange: R400
Time: 9 am - 12pm
Light vegan refreshments served.
Register Online bit.ly/3xkCEi9 or WhatsApp [phone]
From my heart ❤️ to yours ❤️
Love Marlene

[@rein1507]

That was beautiful!❤ thank you!

[@gwgwgwgw1854]

You ask the same questions I would ask.