Embrace the Day with Positivity: A 10-Minute Guided Morning Meditation for a Fresh Start

Sdílet
Vložit
  • čas přidán 19. 07. 2023
  • Starting your day with a positive mindset and clear intention can set the tone for a fulfilling and joyful journey ahead. By embracing positivity, you invite a sense of gratitude and optimism into your life, allowing you to focus on the bright side of any situation.
    A few moments of guided morning meditation can help you center your thoughts, release any lingering negativity, and fill your heart with positivity. This empowering practice provides a refreshing start, empowering you to approach challenges with confidence and creativity, and to appreciate the simple joys that each day brings.
    With a positive mindset and intention, you'll find yourself better equipped to navigate the day's opportunities and create a more fulfilling and harmonious life.
    Live Well. Be Happy. ✨
    #meditation #guidedmeditation #morningmeditation #meditate #positiveenergy #intention #mindset #selfcare #mindfulness #mindful #calm #stressrelief #changeyourlife #personalgrowth
    ▶️ Find us on Instagram: Breath of Meditation
    Credits:
    Produced and exclusively owned by us ‘Breath of Meditation’.
    Recorded at our Studio.
    Narrated by Lana Avery
    Original image crafted by our team and exclusively for this session.
    Background Music: “The Calling” by ‪@liborioconti‬
    Thank you for joining us on ‘Breath of Meditation’. We hope this guided meditation has helped you find peace and calmness. Please visit us again soon for more meditative content.
    Please note that all content in this video is copyrighted and owned exclusively by us.

Komentáře • 20

  • @Giannah.marie.111
    @Giannah.marie.111 Před rokem +6

    Thank you so much, may everyone including my amazing self have an amazing, beautiful, wonderful, blessed, effortlessly amazing, satisfying, rich, rewarding, positive, wonderful, invigorating, fun, adventurous, creative, happy, great, stress free, worry free, flowy, calm, peaceful, grounded, grateful, loving, happy, satisfying, everything that we all need to fill our own cup up day, and to go with the flow and embrace change, ourselves, our lives, our inner child’s, our pain, our thoughts, our feelings, out emotions, our stuffed, our bodies, our differences, our difficulties, and our challenges with love and light and with an open heart, and open mind, and with no shame, guilt, regret, judgment, of fear. May we also all realize that we are so freaking powerful and may we all step into our power, our dignity, our love, our happiness, our joy, and may we all align our selves and our whole being and in all of our bodies with the highest most loving good. with the good of all and the harm go none, may we all release and let go of what no longer serves or benefits us and is not meant for us to hold onto. With love in our hearts, peace in our bodies, gratitude in our minds, acceptance for and of the past, and happiness, joy, and excitement for the future, may we all respectfully, lovingly, and kindly take back, call back, and retrieve all of our power back to us now! And may all of our power and energy be cleansed, cleared, transmuted, and alchemized with love, light, high vibrations, relief, healing energy, peace, comfort, and harmonious happy energy before it is all healthily reintegrated into all of our bodies physically, mentally, emotionally, spiritually, energetically, and auraically. And so it is… namaste, garaviti. Peace and love peace love peace and move… 🧿🫶🏻🪬💙🧘‍♀️💚🌲🌲🌲🥰

    • @BreathofMeditation
      @BreathofMeditation  Před rokem

      Thank you so much for your beautiful and heartfelt wishes! May all those positive blessings and intentions return to you as well. Namaste! 🙏😊

  • @mennaloaii2381
    @mennaloaii2381 Před rokem +4

    Such an inspiring session. Thank you so much❤

    • @BreathofMeditation
      @BreathofMeditation  Před rokem +1

      Thank you for your kind words! It brings immense joy to know that the session inspired you. Wishing you a day filled with positivity and inspiration!❤️

  • @Ringting560
    @Ringting560 Před rokem +2

    Beautiful guidance🙏

    • @BreathofMeditation
      @BreathofMeditation  Před rokem

      Thank you so much! Wishing you a peaceful and centered start to your day✨

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Před 11 měsíci +1

    Beautiful meditation 🧘‍♀️ thank you xx

    • @BreathofMeditation
      @BreathofMeditation  Před 11 měsíci

      Thank you so much! ❤️
      Wishing you a great day ahead.☀️✨

  • @mihaelafluieras6469
    @mihaelafluieras6469 Před 11 měsíci +2

    Thank you so much. ❤

    • @BreathofMeditation
      @BreathofMeditation  Před 11 měsíci +1

      Wishing you an abundance of love, joy, and positivity in every moment of your day. 🩷✨

  • @islinnnichroinin2217
    @islinnnichroinin2217 Před 11 měsíci +1

    Thank you ❤️

  • @e..824
    @e..824 Před 11 měsíci +2

    Om sai 🙏❤

  • @delorita6487
    @delorita6487 Před rokem +2

    That was beautiful. Thank you❤

    • @BreathofMeditation
      @BreathofMeditation  Před rokem

      Your appreciation means a lot. Wishing you a day filled with beauty and joy! ❤️

  • @hayleylouise4659
    @hayleylouise4659 Před 11 měsíci +2

    My intention for today: 08/01/23: I pray everyone has a beautiful day and is accepting of any challenge ahead and you will conquer it with pure light & greatness. You will do amazing things today ❤ I love you all namaste 🙏 🪬

    • @BreathofMeditation
      @BreathofMeditation  Před 11 měsíci

      Thank you for setting such a positive intention! May your day be filled with light and greatness as well. Sending you love and wishing you success in conquering any challenges that come your way. Namaste! 🙏

  • @aleximalmgren5301
    @aleximalmgren5301 Před 10 dny

    This was nice helps me with physical health problems

    • @BreathofMeditation
      @BreathofMeditation  Před 10 dny +1

      It’s just wonderful to hear that our meditations can help you in any way. ❤️ Sending you much love and strength. 🙏