Pilates Teacher Tip: Elephant Round Back Part 1

Let’s go through the proper form and execution of the Elephant Round Back.
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I'm using 2 Red (heavy) Springs.
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Teachers, what are your thoughts?
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#pilates #reformer #reformerpilates

[@carolinaalberici1116]

Your exercises are always very effective!❤

[@nadiacabiness2333]

Saving this for later ❤

[@el4174]

💎

[@victorjaverirpsgt123]

Breath cues!

[@ChiChick312]

i still struggle with this