Really enjoy the workout voice overs. Logy Ham Focused Leg Day 3x SLDLs 3x hack squat (banded) 3x plate loaded hip thrust superset with unilateral ham curls 3x leg extensions Genuinely surprised you dont use EAAs intra, especially since redcon makes em. What is your split right now?
I’m too lazy to mix up the EAAs but I have some so it’s a good reminder 😂 I’m always on it when I’m shredding tho. I think I’ll make a video on the split cause it has some finesse to it
@@logyfoote i do alot of cardio and also lift so i find they help me feel less worn down between sessions. And yes a vid on the split demanded. BTW I just hit this workout so you uploaded at perfect timing. Was great!! I superset the ham curls and leg extensions though instead of the thrusts. Fire
Freaking beast. I was able to compete in men’s physique finally because of your inspiration and videos. No more chicken legs for me. Now I’m preparing for men’s Classic Physique in November. Let’s get it baby 🔥💪
Great exercises dude. The last two was amazing, muscles that need to be remember for the leg day, once a week. Congrats for this video. Keep going 👊🏻💪🏻
We need more for sure 🎉
Really enjoy the workout voice overs.
Logy Ham Focused Leg Day
3x SLDLs
3x hack squat (banded)
3x plate loaded hip thrust superset with unilateral ham curls
3x leg extensions
Genuinely surprised you dont use EAAs intra, especially since redcon makes em. What is your split right now?
I’m too lazy to mix up the EAAs but I have some so it’s a good reminder 😂 I’m always on it when I’m shredding tho. I think I’ll make a video on the split cause it has some finesse to it
@@logyfoote i do alot of cardio and also lift so i find they help me feel less worn down between sessions. And yes a vid on the split demanded. BTW I just hit this workout so you uploaded at perfect timing. Was great!! I superset the ham curls and leg extensions though instead of the thrusts. Fire
Great info.. and heavy reps...hope I can reach this level one day.
i love watching these workouts... MORE extended vids pls
Freaking beast. I was able to compete in men’s physique finally because of your inspiration and videos. No more chicken legs for me. Now I’m preparing for men’s Classic Physique in November. Let’s get it baby 🔥💪
Love to hear it. KEEP GOING 🗣️💪🏼
Great exercises dude. The last two was amazing, muscles that need to be remember for the leg day, once a week. Congrats for this video. Keep going 👊🏻💪🏻
Thank you for this my glorious king
Good gym hamstring workout
George!💪🏻🦍🔥
Boys BACK
Today is my leg day🦵. And I love it 😆
GET IT 💪🏼
Definitely using this for my next leg day routine
Go get it 👏🏼👊🏼
I need this to grow my legs. Great leg workout. It’s informative and fun 🦵🏻🦵🏻
AMAZING legs 😮🔥
Great video!!
In the lower limbs he built excellent quadriceps and calves
Keep going
Bro how tall are u
no quad extensions??
Vola 🎉🎉🎉
Why do you claim natty?
You think we are idiots? Makes no sense.