Delicious Barley Upma Recipe For Weight Loss | Easy Step-by-step Guide ಬಾರ್ಲಿ ಉಪ್ಪಿಟ್ಟು ಮಾಡುವ ವಿಧಾನ

Recipe No: 147
In this video, we'll show you how to make a delicious and healthy Barley Upma that's bursting with flavor. Barley, a nutrient-dense whole grain, adds a delightful nutty taste and chewy texture to this beloved South Indian dish.
Ingredients:
Barley
Mustard seeds
Curry leaves
Green chilies
Ginger
Onions
Tomatoes
Coriander (for garnish)
Carrot
Peas
Capsicum
Beans
Follow along as we guide you through the simple steps of tempering the spices, cooking the barley to perfection, and combining all the flavorful ingredients to create this satisfying and wholesome Barley Upma.
Whether you're looking for a nutritious breakfast, a light lunch, or a tasty snack, this Barley Upma is sure to delight your taste buds while providing a boost of fiber, protein, and essential nutrients.
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[@pramodagc851]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಡಿ ತೋರಿಸಿದ್ದೀರಾ ರವೆ ಉಪ್ಪಿಟ್ಟು ತರಕಾರಿ ಅದು ಹೀಗೆ ಮಾಡುವುದು ನೀವು ಮಾಡಿ ತೋರಿಸಿದ್ದು ಬಾರ್ಲಿಯನ್ನು ಮಾಡೋದು ಗೊತ್ತಿರಲಿಲ್ಲ ಧನ್ಯವಾದಗಳು. 👌👍👍🤝👏

[@NalaMaharaja]

ಧನ್ಯವಾದಗಳು ಪ್ರಮೋದ್🙏

[@Nikhilrajkariyandy]

I didn’t know that barley can also be cooked this way. Thanks for the recipe Nalamaharaja

[@Ramyasmagichands]

Wow delicious looking barley upma..Looks well presented..Loved the name and the logo..Keep sharing and happy cooking❤❤

[@NalaMaharaja]

Thank you so much Ramya 😍🙏

[@jagannatharao8278]

Very nice and tasty and also healthy

[@leenadsouza2452]

Super sir

[@NalaMaharaja]

Thank you 🙏🏾

[@user-eo7fq7pf5h]

Only gaji madideve

[@NalaMaharaja]

Nice 👌 Ganji kuda tumba olledu