The Fear Of Slowing Down

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  • čas přidán 24. 06. 2024
  • As we get ‘older’ challenging our mind and body is the key to aging gracefully
    #women_issues #lifestyle #women
    #aging #aginggracefully #over50 #over60

Komentáře • 13

  • @aparnabarariashah6673
    @aparnabarariashah6673 Před 29 dny +2

    Brilliant, and every word makes so much sense. Keeping the enthusiasm going, and finding the right balance in mental and physical stimulation through activities seems to be the key, but is hard. Most people begin to lead an uninspired life after a certain age and are unable to find encouraging activities.
    Making videos on how to find the means and methods to keep oneself energetically rejuvenated will be very helpful.
    Thanks for this video!

    • @laurahillauthor
      @laurahillauthor  Před 29 dny

      Thanks so much! There are so many of us facing this.❤

  • @dianaherron8735
    @dianaherron8735 Před 29 dny +1

    I can relate to you. I retired last December and am still figuring it out. I was told it takes about a year of itching to return to work before you start to embrace the retired life. Thanks for sharing, and I look forward to hearing more about your journey. :-)

    • @laurahillauthor
      @laurahillauthor  Před 29 dny

      Thanks for sharing! There are a lot of us out here going through the same things!

  • @deborahmorrison6092
    @deborahmorrison6092 Před měsícem +4

    Just what I needed to hear! God Bless. I am looking forward to hearing and watching more. Thank you.

  • @allisonspeer649
    @allisonspeer649 Před 29 dny +3

    I've been retired for 3 years, I'm 63. My husband has been retired for 14 years. He has slowed down a lot in the last few years due to health issues and spends a lot of time in the recliner with the TV. UGH! We have a mini farm and I have an AirBnB cabin on our farm so I'm actually in many ways working. The first 2 years I spent a lot of time doing catch up chores that we didn't get done while working. This last year I have had "time" on my hands. Its been an adjustment for sure. So I've actively pursued things to stay occupied. I'm involved in my church, I've taking up swimming and hiking and walking (mostly to lose 20 pounds and stay healthy). I have a large garden as well which I enjoy being outdoors. Summer is great, Winter is tough. I can't sit and read but I do listen to audiobooks. Also planning on short mini trips (2-3 days) which doesn't involve a lot of travel time. Unfortunately a lot of what I'm doing my husband isn't able to participate in due to his health issues, so I do a lot of activities on my own. I stay connected with a few ladies from my previous jobs and we try to get together for breakfast every month or two. Social connections are so important. I do actually keep a schedule/routines posted on a large white board and try to stick to it.

    • @laurahillauthor
      @laurahillauthor  Před 29 dny

      You are so smart to have a plan. And yes health is such an unpredictable factor. You ultimately need to keep yourself going even when you may be doing it alone. I’m with you though, I’m going to look in different places and save reading for those bad weather days/months. Thanks for sharing! Great ideas

  • @k8tecooper
    @k8tecooper Před 29 dny +1

    I relate. The biggest fear is the feeling of if I slow down is this it, do I now accept the slow decline to death. My answer is do what you can for as long as you can. Your body.is your best guide

    • @laurahillauthor
      @laurahillauthor  Před 29 dny

      That soooo hits home! Do what you can do for as long as you can, I love that. We all have different levels of ability but we can’t stop pushing ourselves to whatever that level is. Thanks❤

  • @seizethedaywithlynne622
    @seizethedaywithlynne622 Před 29 dny +2

    I sold my business during Covid. So I retired at 58. I am now 60 and I’m very lost. I have two homes, one in the city and one in the country. I have a mini farm and large garden. I started having cocktails with my husband after dinner and it has turned into a problem. I also gained 10 pounds. I feel lost and lonely. I recently stopped drinking and I doing Keto. I attended church with my daughter every week and that uplifting. I’m not sure if I should go back to work? Do you have any advice for me?

    • @laurahillauthor
      @laurahillauthor  Před 29 dny +2

      There are so many of us in the same boat❤ here’s what I’m doing, I’m challenging myself to do one new thing each week. It isn’t always going to be something big, for me it may be taking a hike. Grabbing some binoculars and heading out to a nearby lake or reaching out to someone I haven’t seen for a while and meeting them for coffee. I’m also listening to a lot of podcasts. There are so many interesting topics and I’m learning new things. The best is combining a walk with a podcast, even just 20 minutes. ❤❤

    • @seizethedaywithlynne622
      @seizethedaywithlynne622 Před 29 dny

      @@laurahillauthor that’s good advice