Dr sonia ma'am is so calm and adorable... I can listen to her all day... Thank you ma'am for giving ur precious time.. Also thank you too kritika and deeksha didi
Maine kabhi podcast nhi dekha aur suna lekin i obsessed last 4 month mujhe phle lgta tha AP log koi aur hi ho lekin you r so ground to earth person apka bolne ka style itn pyara hai and offcourse apne August se Jim start kiya uska result outstanding ❤ apka confidence day by day aur bhi jyada high ho rha hai Last me itna khna hai apki journey ka part bn kar bhot mja aur bhot kuch seekhne ko milta hai love you both ❤❤
This is the best podcast on this channel so far. I didn't realise how this 1 hour passed. But each and every word was worth the time. Looking for more such videos!!❤️
Guyss , this video helped me a lottt ! Because as per Dr. Sonia said that the magic sentence *this too shall pass* actually means a lot in our teenagers life
She is sooo Beautiful and this was such a informative video plus after listening this from Spotify I had started my 10k steps/day and I had literallyyy cried after listening to her journey.✨❣️🌸Lots n lots of love to Sonia Ma'am and ofc Khurana sisters💕🥀
True when family person body shame it hurts more ......bt true its nt body shame its serious health concern.... Recently in diagnose i find my spine is affected cz of weight so cant do exercise... I m suffering so much cz of weight wanna loose trying bt no progress... In this depression i eat more .. dnt knw wht to do. ....
I have heard a lot about Sonia Maam, from my mom as she was her aerobics client! Thankyou so much Khurana sisters for enlightening us in such a lovely way!❤
Omggg !!! Finalllly the most awaited video ❤❤❤🛐 thank you so muchhh Kritika di and Deeksha dii for all this things , due to your hard work we can learn so muchhh things from you guys ❤ and this new season is just slayingggg 🦋🛐🔥🔥 I mean you guys are just upgrading your hard work more and more >>> you guys are my unpaid therapist fr
Heard this podcast yesterday on Spotify and listening it again on CZcams 😃Just loving this..❤️this video is so inspiring You both are my idol diii...just want to be like you🙂 Love to u both❤️💙
She's soooo adorable....thank you guysss for this podcast ❤️ it was very helpful and informative....love you both>❤️at some point it made me teary eyed 🥺
hellooooo khurana sisters, really loved the podcast, so informative and helpful. LOVE YOU BOTHHHH and of course the star of the show sonia narang thank you so much, enjoyed every bit of it.
One of the most inspiring podcast ........i really loved it and also enjoyed allot .......and burnt calories also coz i was listening it walking , so thank you so much for that too....and as always i love you both but more inclined towards kritika di...sorry deeksha di 🙉...🌸🌸😊😊❤❤❤
Hey !! Since you said nutritionist will be there I felt like some other friend of your friend will come n you will feel uncomfortable 😜 but it was really fun can you do one podcast with your parents like i really enjoy them in vlogs and other videos but want to know more about them n your bond 💖
Just to add, we should not eat fruits after meal because fruits gets digested quicker than meal and if eaten after meal, they stay for longer period in the digestive track producing gas which causes bloating. Satvik movement CZcams channel has a good video related to this topic.
Dr sonia ma'am is so calm and adorable... I can listen to her all day... Thank you ma'am for giving ur precious time.. Also thank you too kritika and deeksha didi
Maine kabhi podcast nhi dekha aur suna lekin i obsessed last 4 month mujhe phle lgta tha AP log koi aur hi ho lekin you r so ground to earth person apka bolne ka style itn pyara hai and offcourse apne August se Jim start kiya uska result outstanding ❤ apka confidence day by day aur bhi jyada high ho rha hai
Last me itna khna hai apki journey ka part bn kar bhot mja aur bhot kuch seekhne ko milta hai
love you both ❤❤
Dr Sonia ma’am is so adorable, so cute and so positive! Learn a lot from her ! And yeah innocent too ❤
Thank you so much❤
@@whatsupsister8159 ❤️
This is the best podcast on this channel so far. I didn't realise how this 1 hour passed. But each and every word was worth the time. Looking for more such videos!!❤️
Guyss , this video helped me a lottt ! Because as per Dr. Sonia said that the magic sentence *this too shall pass* actually means a lot in our teenagers life
So glad, thank you so much❤❤
And specially , thank you so much *Dr. Sonia Narang mam* to share such an important information regarding nutrition , health and etc. with us
❤❤
She is sooo Beautiful and this was such a informative video plus after listening this from Spotify I had started my 10k steps/day and I had literallyyy cried after listening to her journey.✨❣️🌸Lots n lots of love to Sonia Ma'am and ofc Khurana sisters💕🥀
Awww❤❤
Konse app se dekhte ho aap pls tell me
Pedometer
Dr Narang has just a pleasing personality, loved this talk with her
True when family person body shame it hurts more ......bt true its nt body shame its serious health concern.... Recently in diagnose i find my spine is affected cz of weight so cant do exercise... I m suffering so much cz of weight wanna loose trying bt no progress... In this depression i eat more .. dnt knw wht to do. ....
HEY SISTERSSSSS THIS WAS ACTUALLY REALLYYYYY IMFORMATIVEEEEE!!!! LOVE LOVE LOVE!! ❤❤😭😭
❤❤
I have heard a lot about Sonia Maam, from my mom as she was her aerobics client! Thankyou so much Khurana sisters for enlightening us in such a lovely way!❤
Best podcast to date. She is brilliant and so well-spoken. This was so informational and inspiring. Thank you for this episode!
Omggg !!! Finalllly the most awaited video ❤❤❤🛐 thank you so muchhh Kritika di and Deeksha dii for all this things , due to your hard work we can learn so muchhh things from you guys ❤ and this new season is just slayingggg 🦋🛐🔥🔥 I mean you guys are just upgrading your hard work more and more >>> you guys are my unpaid therapist fr
Awww, thank you!!❤
Thank you so much for this informative podcast. You have no idea how many people you have helped by this video. Thank you once again ❤😊
One of the bestttttt podcast so far😍😍😍😍❤️❤️❤️Thanks alot Di's nd Mam for the information I was looking for so long🥺🫶🏻💕
So glad!❤❤
This podcast ❤❤❤
So far the best👍💯.
Surely gonna listen it one more time😅❤
Would love to see 2 part 💗💗💗
Glad you enjoyed it!❤❤
Best dietitian as well as a compassionate intellectual
Heard this podcast yesterday on Spotify and listening it again on CZcams 😃Just loving this..❤️this video is so inspiring
You both are my idol diii...just want to be like you🙂
Love to u both❤️💙
Glad you enjoyed it!❤❤
Just totally love you guyssss😘And also thankyou for providing so much good information to us through your podcasts❤
Thanks so much!!❤
She's soooo adorable....thank you guysss for this podcast ❤️ it was very helpful and informative....love you both>❤️at some point it made me teary eyed 🥺
Loved the session! She is so knowledgeable and the way she changed the mindset from just losing weight to sustainable living. Hats off! 👌😍
You both inspire me a lot !
Iove your content ❤
Keep SHINING 🥰 ❤ ❤
THANK YOUUU FOR THISSS!!!! IT IS REALLY HELPFUL >>>💕 LOVE YOUUU GUYSS
She is an amazing woman!!! Her story is very inspirational. ❤
I'm 22 you get alot mature by spending time with people who have way more experience of life that you 🥺
Pls divide your podcasts into segments. it will become easier for the viewers to see the kind of content we want to consume. thanks
Thank you so much.. she's so inspiring just like Kritika di.. her story got me goosebumps. "This too shall pass" made my day.
Awww❤❤
hellooooo khurana sisters, really loved the podcast, so informative and helpful. LOVE YOU BOTHHHH and of course the star of the show sonia narang thank you so much, enjoyed every bit of it.
and when i think they cannot get any better, they surprise me every time with even more!!💓💓💓🙀
💖💖
Best podcast of yours... Inspiring journey ❤
Thank you!❤
I never clicked so fast....love you dii and dee❤
Thank you ❤😊
I had to stop in between and write this comment. This is such a wholesome episode. Loved it. Thanks for this. ❤🌻
Thanks for existing sisters you guys are my workout jam and each time I am so motivated.
Its a blessing to be in whatsupsister fam loved the podcast❤❤❤❤❤
18,19 mein jb aapka thioride border line pr tha to kya symptom kya changes ho rhe the aapke body mein?
One of the most inspiring podcast ........i really loved it and also enjoyed allot .......and burnt calories also coz i was listening it walking , so thank you so much for that too....and as always i love you both but more inclined towards kritika di...sorry deeksha di 🙉...🌸🌸😊😊❤❤❤
Best best podcast so far 🙌🏻🙌🏻🙌🏻 never ever I have seen such beautiful nutrition she is so sweet ❤️
Best podcast of all time ❤️❤️❤️❤️
Such an inspiring story 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
❤❤
This was really informative❤
Yes, we need a second session as wellll
Wow, truly inspiring💪❤ more power to each one of us✨
🙌❤
Very informative. Thankyou!!
Hi kritika and deeksha
Love your vibe
I get so motivated when I see you guys
Love you❤❤
Yay! Thank you!❤
Forever Favourites ❤️♥️
😊❤
I need to know about the PCOD...in details...plz cover that part if u cn 💚💚💚💚💚💚💚💚💚💚💚
Very grounded lady, thanks Kritika & Deeksha for bringing her to us ♥️
Jab jab main aapka podcast dekhti hu m acha feel krti hu ❤
This was so good ❤ Loved this one 🎉
Diii please tell some app which you are using for counting daily steps pls pls pls di🙏
Hey !! Since you said nutritionist will be there I felt like some other friend of your friend will come n you will feel uncomfortable 😜 but it was really fun can you do one podcast with your parents like i really enjoy them in vlogs and other videos but want to know more about them n your bond 💖
I really really like this one Nd she is so inspiring ❤️❤️❤️❤️😍
Wow.... What a Positive Episode 🤍 Loved it❤
Need more ✨
Loved the podcast ❤❤
💖💖
Now i am motivated to get fit❤️❤️❤️❤️❤️❤️thankyou guys
Filter in this video is irrigating blurry blurry
Best podcast ❤
how can we start if we don't have tranner in the gym?
Listening It Againnn It Was So Damn Good 😍🫶🏻🫂🧿
Loved this podcast ❤
Well informative♥️
Di does she provide internship because i am also a nutrition student from lady irwin college?
The best podcast 💖
Pls bring a dermatologist on podcast
Love you guys!❤❤
❤❤
informative please do more such podcast
she sooo sundarrrr
Please make moreeeeee of itt!!!!!❤
Love your podcast on Spotify... Can you upload video on spotify as well they new update ❤
Deeksha cutu Kritika also cutu dr bhi so cutu
Really very interesting and informative 😊 thank you di 😊admire you a lot di 😊
You watching you guys laughing ❤❤❤❤
Umm please improve filter na!!!!
Heyyy dee and k please do a podcast with stargirl aka anitta 😉
Just to add, we should not eat fruits after meal because fruits gets digested quicker than meal and if eaten after meal, they stay for longer period in the digestive track producing gas which causes bloating. Satvik movement CZcams channel has a good video related to this topic.
❤️❤️❤️❤️❤️❤️❤️❤️❤️
43:18 Kritika dusre zone mein chali gyi 😂😂😂typical Gemini 👯♀️👯♀️❤️❤️
❤️🧿❤️
Love you guys ❤🧿🥹🙏🏻
😍😍👏
It’s interesting how Deeksha and Kritika argue