Does eating carrots improve night vision? | Fact or Fiction? | Eye Surgeon Explains
VloĹžit
- Äas pĹidĂĄn 5. 08. 2024
- A lot of us have heard that eating carrots can improve our vision, especially night vision. Have you ever wondered if this is true, can eating carrots really help us see better at night?
In today's video, I will cover whether eating carrots can really improve your night vision, whether eating too many carrots can be harmful, and if you stay with me until the end of this video, as a bonus, I will review some other nutrient dense foods that can help improve or maintain healthy vision.
đRecommended playlists
Cataracts and presbyopia treatments and prevention ⢠Cataracts and Presbyop...
Dry eye disease and treatments ⢠Dry Eye Disease and Tr...
LASIK surgery vs contact lens ⢠Contact Lenses vs LASI...
LASIK surgery vs ICL surgery ⢠ICL vs LASIK - eye sur...
đđTo learn about my top 5 over the counter eye drops for dry eyes, check out ⢠Best Dry Eye Drops - T...
â đ â˘â˘â˘ Amazon Storefront â˘â˘â˘ amzn.to/46Vr7mj
â đ§ Iâ˘â˘â˘â˘â˘â˘â˘â˘ Recommended multivitamin supplements â˘â˘â˘â˘â˘â˘â˘â˘
For women amzn.to/3vK0Maw
For men amzn.to/38Pbwvd
â đ§ Iâ˘â˘â˘â˘â˘â˘â˘â˘ Recommended at home Dry Eye Treatments â˘â˘â˘â˘â˘â˘â˘â˘
1. Refresh Digital amzn.to/3H43c7t
2. Optase eye drop amzn.to/3qk6XQ8
3. Eye Heat Mask amzn.to/3ltDTUe
4. Omega 3 oil supplements amzn.to/3BWQG62 (consult with your doctor before taking any high dose omega-3 supplements)
This description contains links to help generate revenue for the channel. This helps support the channel and help me to continue to make more videos like this. Thank you for the support!
Let me know in the comments below if you would like me to make more videos in the future to learn more about natural foods that can improve your eye health.đ.
đTo learn more about eye health, medicines, and the latest technology in eye care, donât forget to like, comment, and subscribe, and help me bring you more videos about eye health!
Time Codes
0:00 Intro
0:58 History about carrots and night vision
2:55 Can eating carrots improve night vision?
7:15 Can eating too many carrots be harmful?
đTo learn more about eye health, medicines, and the latest technology in eye care, donât forget to like, comment, and subscribe, and help me bring you more videos about eye health!
đLet's connect:
Instagram: / draudreytai
Facebook: / draudreytai
Linkedin: / dr-audrey-tai
MEDICAL ADVICE DISCLAIMER: All content in this video and description including but not limited to: information, opinions, content, references, text, graphics, images, and links are for informational purposes only, and not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. You should consult a licensed physician or a licensed health care provider of your choice in any matter relating to your personal health. The author does not provide any medical advice on the site. Accessing, viewing, reading, providing personal medical information, or otherwise using this content does NOT create a physician-patient relationship between you and the author.
#Carrots, #nightvision, #docarrotshelpyourvision
Illustration credit: National Eye Institute, Š IWM, Norge0209 (creative common license)
Let me know in the comments below if you would like me to make more videos in the future to learn more about natural foods that can improve your eye healthđ.
In this 21th century most children and youngsters are suffering from myopia
Ma'am Can you suggest a valid natural cure for it?
After your research please make a video with your experiences
Thank you!
Dr Aubrey, thanks for your Eye Channel by Eye Surgeon.
Yes,I love and eat carrots ! It is available in the market,and it cheap.
I love fruits and vegetables..
Iâm fortunate to have discovered an attractive person with a calm voice presenting science-backed research and advice. As someone who thinks that "garbage in, garbage out" is what ails most people I believe in eating, what I call Ancestral food, food that is nutritional first, tasty second, wholesome, natural, minimally processed. Iâve been a vegetarian for over 50 years, but I did develop eyesight problems, so Iâm here to learn and you seem a terrific teacher. Many thanks.
I just love your choice of topics!
Keep it coming! and keep teaching us about improving our eyesite!. GREAT job Doc!. THANK YOU!
More thanks for the informative videos like this and easy to understand!!
Good idea for more info on Eye health.
Very informative pls. Keep up
I m fr Singapore. Jus discovered yr CZcams channel. Very informative, simple and precise. Wonder wats opacification. Well done.
Thank you Dr . Very2 good eyes care presentation.đ¤ God bless your sweet heart!!
Would be very grateful for a video on detached retina and prevention please
Very helpful video thank you
Hi doc very good information thanks
Very informative and interesting. I'd like to suggest a video on lutein rich flowers such as marygold and nasturtiums
Fascinating history about WWII and the RAF. Thanks for that and this video!
So glad to have found your channel. My eyesight has been pretty terrible since I was young and only gotten worse. I've found that nutrition has definitely improved my eyesight and would love to see more videos from you on this. I'm really not interested in surgeries or medications to treat eye problems, but if you could make videos on natural ways and practices to improve vision it'd be really appreciated. Much love & thanks, Dr. Audrey
Thank you for the comment!
My situation is very similar to yours. This channel is very good. I also listen to the channel of holistic eyedoctor Sam Berne - wealth of invaluable information on how to take care of your eyes naturally. Good luck!
Thank you for your excellent videos. In our country (Germany) there are sometimes very long waiting times for an appointment with a good ophthalmologist. That's really a problem when you realize that something is changing in the eyes. Your videos are very helpful in finding out what could possibly be the cause and how you can do something yourself to at least slow down the progression a bit. Thank you, your work is great.
Thank you for sharing đ
I just discovered your channel today and after viewing a few of your videos I both Liked and Subscribed and look forward view more of your videos as time allows. I was particularly interested in the videos where you discussed Floaters and Dry Eyes since I have mild symptoms of both. You explain everything in such a very easy to follow and understand manner so that even I, as a not to smart younger senior citizen can understand. I also have always preferred trying more natural remedy's over pharmaceutical drugs. Thank you for the time and effort you put into making these videos. They are very informative. Narrated by a beautiful young woman is just icing on the cake and makes them a pleasure to watch.
Thank you!
Good evening ma. Please what are the best food to improve the eyes.
As seniors, my husband and I eat a huge freshly washed and chopped garden salad which includes a load of kitchen machine-grated carrot every day; but as part of our over ten year old rescued Maltese âpuppyâsâ supper each evening, we give her that grated carrot and red cabbage, along with boiled chicken and always sweet potato all mixed in together, so that she canât sort out only the âgood stuffâ. I donât mean to brag, but even at night, she can see another dog from a few blocks away and sheâs got boundless energy.
I discovered your CZcams channel today. You have a clear and efficient way of delivering your valuable information. Please continue with additional videos on how to improve eye health with natural food sources and or with assistance from a vitamin supplement. Keep up the great job and Iâll be being watching. I likes and subscribed!
Thank you for your nice words!
Pls discuss also best diet/foods to treat eye floaters instead of eye operations. Thanks
Dr. What to look while buying a sunglasses ? We have to look for its lens color / tint ?
I recommend sunglasses with 100% UV protection. I've listed some recommended sunglasses in the description section of this video czcams.com/video/7iZTxcP2YiM/video.html
Dr is there a limit on how much you can improve your night vision if so what would the limit look like would it still be kinda dark or would it look like there was a light?
Dr how did I have cataract eyes when I eat all the food u mentioned. I feel confused I am 80yrs of age. Thanks for your good info.
Most people will develop cataracts during their lifetime. The foods I recommend are for maintaining general eye health, but there is no single food that can 100% prevent developing cataracts. I hope this helps.
đđđđ
Crossed eyes correction surgery or Laser surgery for myopia...........which is more major surgery among ?
Bilberries for Pilots, Improves Visions, Visual Purple, đ Night Vision, Eyebright Tea
What is the average conversion from beta-carotene to the active form of Vitamin A ? is there any supplement for the active form of Vitamin A?
At 7:16 of this video, I discussed the conversion rate of beta-carotene from carrots to active vitamin A in our body. I hope this helps.
I think there's a slight inaccuracy or perhaps a miswording in reference to Beta-carotene conversion to Vitamin A in relation to Vitamin A Toxicity. Hypervitaminosis A and Carotenemia are two different conditions that this video kind of implies are related but aren't. The 12:1 conversion ratio of beta-carotene to Vitamin A in the body isn't the reason it's unlikely to cause hypervitaminosis A. It's because the pathway of conversion is highly regulated. The body won't convert beta-carotene to active retinols unless it's needed. Excess carotene will simply build up in the skin leading to the orange appearance. It's harmless and reversible. Hypervitaminosis A requires overdosing on preformed Vitamin A as it's bypassing this regulated pathway. Of course it's very easy to do this with supplementation but it can happen in foods that contain this form of Vitamin A, generally in more concentrated sources like organ meats (Liver).
100 Percent đĽđĽđĽđĽđĽ Raw Carrot Juice, contains more than 1,000 mcg per serving
Doc. LASIK can rarely cause hooded upper eyelids as side effects ? .........any ways ?
Hooded upper eyelids (dermatochalasis) is not a side effect known to be associated with LASIK surgery.
@@eyechannelbyeyesurgeondoc little bit of hooded upper eyelids can occur in one person rarely due to Lasik ? sometimes , any chances ?
I can't believe that old story is still going around. You got it half right. The story was propaganda and a cover up to prevent the enemy from finding out that the Allied Forces had discovered how to have perfect night vision: they were confined to areas lit only with red light before sunset. The same red light measures are still used on our (Canada's) warships. I think the fact that there is some measure of truth in the cover story, and the entire population believed the story, made it almost impossible for the enemy to ever discover the truth.
Humans can survive for a while on plants if there isn't any meat available.
9:19 wrong side! đ
đ you are right. Here is a link to the cataract prevention and oxidative stress in the eye video đ How to prevent cataracts - 5 tips recommended by Eye Surgeon
czcams.com/video/7iZTxcP2YiM/video.html
I really enjoy watching your video, your calm voice and knowledge make me keep on watching.
Thanks for your great work.
Ee
L
Any food you will not improve your night vision, In your dreams.