My BEGINNER'S Vitamin Collection + Routine *9 month update

My BEGINNER'S Vitamin Collection + Routine *9 month update
✨ Hair, Skin, and Nails Vitamins by Nature's Bounty Vitamins amzn.to/2FdiLhN
✨ Women's Multivitamin by Nature's Bounty amzn.to/3gXSodu
✨ Vitamin D by Nature’s Bounty amzn.to/30J31LC
✨ Echinacea 400 mg for Immune Health by Puritan's Pride amzn.to/3gMT8Cm
✨ Nature's Way Original Sambucus Elderberry Syrup, amzn.to/2DIMZsD
✨ Chlorophyll - www.gnc.com/ch...
^affiliate links*
MORE VITAMIN VIDEOS TO WATCH:
1 MONTH UPDATE - • My BEGINNER'S Vitamin ...
3 MONTH UPDATE - • My BEGINNER'S Vitamin ...
6 MONTH UPDATE - • My BEGINNER'S Vitamin ...
9 MONTH UPDATE - • My BEGINNER'S Vitamin ...
✨ Sugarbearhair vitamins post: I Just Finished My First Bottle of Sugar Bear MultiVitamins.. here's what I think so far ⬇
www.heyshannon....
✨Hair Skin and Nails Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.* Biotin helps to maintain healthy hair.*
✨ Multivitamin for women: a daily multivitamin can help provide a good foundation for your health. It can also protect you when you're experiencing stress, sleeping poorly, or not getting regular exercise.
✨ Echinecea benefits: improves immunity, blood sugar, anxiety, inflammation and skin health.
✨Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.
✨Vitamin D and Darker Skin Tones
The body naturally produces vitamin D in response to the skin's exposure to sunlight. People with darker skin pigmentation, like African-Americans, are at greater risk for vitamin D deficiency or insufficiency because the higher presence of melanin reduces the body's ability to produce vitamin D.
African-Americans At Greatest Risk of Vitamin D Deficiency ...
www.cooperinstitute.org › 2019/09/24 › african-americ...
✨Elderberry benefits:
Sambucus elderberry syrup is made from European black elder (Sambucus nigra L.) has been traditionally used as a winter remedy for immune support.*
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[@alwaysg1254]

There are sooo many vitamins! So it’s nice to see what you take and have been liking 😃

[@graylingharris151]

Hello Shannon I currently take vitamin C vitamin D3 and I was taking fish oil but ran out I want to take zinc but can't find the 60mg dose here I like a couple of the ones u profiled today You look the best since I have been watching your videos Please don't lose anymore weight You are definitely there Grayling from St Louis