When your inner critic says you're not good enough

In this episode of the Vocal Branding podcast, host Krystal Diaz delves into the pervasive issue of imposter syndrome, a psychological pattern that affects even the most successful individuals. With over 16 years of experience coaching celebrities, actors, and entrepreneurs, Diaz shares her personal battles with imposter syndrome and discusses its definition, consequences, and origins. Citing insights from renowned speaker Marissa Peer, she identifies three core beliefs underpinning imposter syndrome: 'I am not enough,' 'What I desire is not available to me,' and 'I am different and cannot connect.' Diaz provides practical strategies for overcoming imposter syndrome, such as embracing an alter ego, mentoring others, and celebrating micro wins. Additionally, she reframes imposter syndrome as a sign of growth and potential, encouraging listeners to see it as an indicator that they are stepping outside their comfort zones. The episode concludes with an invitation to a free masterclass on vocal confidence and influence.
00:00 Introduction to Imposter Syndrome
00:29 Personal Experiences with Imposter Syndrome
02:11 Understanding Imposter Syndrome
04:43 The Inner and Outer Voice Connection
06:10 My Personal Battle with Imposter Syndrome
09:38 The Origins and Beliefs Behind Imposter Syndrome
18:10 Strategies to Overcome Imposter Syndrome
28:34 Reframing Imposter Syndrome: A Positive Perspective
34:46 Conclusion and Invitation to Masterclass
___________________________________________________________________
📣 Want to learn how to change your voice to increase your authority, influence and impact?
Catch the limited-time replay of Krystal's masterclass "3 Powerful Techniques Anyone Can Learn to Speak with Natural Presence and Charisma"
Click the link below to watch the on demand replay now:
👉 krystaldiaz.com/masterclass/
Available for free for a limited-time.
___________________________________________________________________
📣 Ready to start using your voice in a bigger way? Here are 3 ways I can help you:
🎤 FOR SINGERS:
✨FREE Singing Community w/ Krystal (Includes a Kickstarter Singing Course)
mysinginglife.com/
✨MEMBERSHIP: Learn to sing w/ Krystal by joining her Singers Connect Membership:
theonlinevocalacademy.com/
🎙 FOR SPEAKERS & PRESENTERS:
✨ Work with Krystal Privately:
krystaldiaz.com/
💌 LET’S CONNECT ON SOCIAL MEDIA:
Instagram: / krystalvocals
Facebook: / krystalvocals
LinkedIn: / krystaldiaz

[@CarinaChen0425]

Very inspiring! Thanks.

[@AngeliRFitch]

This is fantastic, thank you for the inspiration

[@ijustdoit2000]

This is so much me.