Volleyball summer agility part 1

First-Step Footwork
Quick Sprint to Stick
Change of Direction - 1 Direction Change

[@AntonioTonyCampos]

I'm a subscriber to the channel (youtube), congratulations on the excellent material. I am a former university professor teaching sports training and volleyball. Former fitness coach of national league teams. Today, I have a channel that talks about non-profit volleyball and would like permission to use parts of your videos in around 10 to 30 seconds. when using it I will quote the source, indicate the channel and put the link in the description. Thank you await return.

[@dasmangamini4817]

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[@staruchiha8426]

Nice I rlly need this and btw I’m the 690 subscriber

[@dtkProf48]

The feet should be slightly staggered, so you can push quicker, and not have that little drop step when going fwd, bckwd.

[@samoneyob1245]

Wonderful workout girl's

[@naab8905]

👏❤

[@greghetrick5804]

This is good- except that stinking whistle-

[@user-im6iz6fx2f]

Привед!