I GAINED 10KG/22LBS IN A WEEK! CYR DUMBBELL TRAINING EPISODE 7
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- čas přidán 25. 08. 2024
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Filmed and edited by: IG @RunarHrodi
GUYS I HAVE GAINED 10KG/22LBS IN A WEEK!! HOPEFULLY THAT MAKES SOME HAPPY!!!
Makes me happy, yes!
With steroids
Bigger is Better Thor! haha
@@bngs ok and
@@bngs salty much?
One of the few intros I never skip!
Thor talking in Kilogrammes always puts a smile on my European face
Matthew Evans you mean non American face 😂
You mean normal face
Even China uses kg, 公斤
Most of Americans are europeans anyways. Only the natives are real Americans
In Brazil we use kilogrammes too
"You wouldn't say it that way" Hafthor, such a nice guy, giving encouragement and support all the time. Good job dude!
An experienced professional..he knows hes a little off comp weights but theres no panic he doesn't rush things he knows he'll b ready in time ...c'mon thor
You really are the world's strongest man what a machine !
Keeping getting stronger by the day. Love you Hafthor, it's a joy watching you working. Surrounded by friends and family and laughter. That's how working out should be done.
Just finished last video while preparing last meal before bed, I get my fork and this one suddenly appears 😍
Caean Couto enjoy brother!
Haha I'm exactly the same, need to get to bed, up for day 2 of my weekly training sessions of four days, 3 days rest, then like you preached, this turns up hahaha. Keep at it everyone, you to will be the strongest one day.
can’t wait to see you win again thor, i love martins but we all know it’s your time rn
Sending good vibes to big Thor from San Antonio Texas!
FEAR LAST THE MOMENT REGETS LAST FOR LIFE
3:49 The World of Thor and Dumbbells! This is a very informative, insightful and inspirational video! Thank you Thor and the entire team!
I don’t know why, but the way he drops the dumbbell on the cushion is so satisfying.
Hey thor! I recently discovered your channel and love it! I’d love to see MORE OF YOUR DAILY MEALS AND HOW YOU CHANGE THINGS UP TO KEEP INTERESTED. I appreciate you man! Stay Strong!!!
Even the giants need to work hard - great show guys .. lots to learn and lots of inspiration.
Big shout out to Thor from North Bay, Ontario, Canada!
Watch out Larry!
❓
😳
Larry's on a steroid cycle too. hes gained 30 pounds in a few weeks but is more ripped WTF?!?!
@@anthonyhoffman6052 different calorie intake and gear 😏
Anthony Hoffman about 100 pounds between them wake up
I really like the intro to Thor's videos now. It's original, now when I hear it I think "thor". Great editing. Like when he's walking down the steps and the beat hits, etc. Great job whoever chose this and edited it.
Loving the rammstein in the background
Was thinking the same :)
ICH WILL! Markus ruhl ✋
"I'm Half Thor" lol it was great to hear Thor laugh 😅
19:18 Yes that that was one of my favourite parts of the video as well.
Hands down the best intro on CZcams.
Awesome ! Becoming the mountain !
I love the humour between Runar and Hafthor, makes these videos super entertaining. Enjoying seeing your progress 👍💪
Very true!
really good training boss
let's get big
You are a very impressive person. For a still young man you are very mature. To be as focused as you are and dedicated is rare. You are destined for greatness. Just lucky to have access to viewing your life. Great job on the wifey! She’s from were I live.
Super gains, cant wait to see you dominate the arnold classic!
You are the best I wish you success in achieving new titles I follow you from the State of Morocco🏋️♂️💪
This intro opens up my anabolic window.
Louis Cyr, the strongest french Canadian ever.. mad props, hail from the Northen steppes of Canada ,we salute you.
Halfthor is a great cameraman
I love how your camera man sniffed the ammonia after you :’)
A filming session must be a full shoulder workout for Runar if he always have to be that high with the camera as we saw in the mirror 😃
I'm starting to like him a lot - he is very encouraging and supportive. Plus "Half-Thor" made me laugh out loud 😁
@@jasoncdebussy Yeah you can just tell he's a good dude. And they gel really well.
@@liamc7097 I hope they read these comments 👍😊
Damn imagine when he become Fullthor, now he is Halfthor
Euro oh for fuck sake, enough of this joke
I like this color grading much better, thank you for changing it
Larry needs to come visit Thor’s new power gym! That was some awesome content. Larry’s laugh will echo for days in that huge building! 😂
When Thor drops a video.. I drop a Like before I watch. Cuz it's always high quality. Thor I saw you getting husky after the 3rd day.. I'm rooting for u my friend.
Keep up the good work. Really liking the daily video updates, and super excited to see you progressing in the next few months.
Maybe a video about Iceland like daily life sites to see
12:33 It's nice to see the Icelandic darts team putting the effort in.
Love the sound of that bell (heavy dumbbell used at the beginning of workout).
When the power belly emerges things are getting serious!
Visting Iceland in 2 months time. Cant leave without getting a session in here 💪🇮🇸
I can tell you are already gaining size! Its unreal! Cant wait to watch your progression leading up to Columbus!
Food shopping video would be great. By the way you two are a very good duo. Keep it up 💪💪💪
I wonder if Thor wakes up every morning, looks in the mirror, smiles and says to himself "Damn, it's great to be me"?
I mean, he's a good looking giant who's fulfilled the secret wish of all men (to be the strongest man there is) and is married to Kelsey.
It sounds really good to be him.
@Jurica Sambol i bet you're 3% bf
@Jurica Sambol How many kg?
@Jurica Sambol I think you mean 142 lbs
@Jurica Sambol takes weight to move weight
The best intro for any kind of video ever!!!!!!!!!
Love the Rammstein in the background
love getting to see his personality "you are half of Thor hahahaha" lol, you are doing a great job with English man keep it up!
Thor's english has always been great
19:18 ❤️
"Ich Will" playing in the background, Thor has great taste in music
I always thought you were strong but you are only getting stronger
Girls: I gained 10 kgs 😭😭😭😭
Hafthor: I gained 10kgs👌🏼💪🏼💪🏼
That's right Hafthor, don't forget to drink water !!!:)
I d love to visit your gym one day.
Best wishes from Germany.
You know its Hard core when camera man take amonia!!
Let's see you and mateusz kieliszkowski do a training session together.
Theres a pretty bad language Barrier
Is that Rammstein playing in the first minutes of the workout? Lol great music for workouts, you never disappoint!
Too bad you can hear Rammstein in the background that means 99% of the time that ad money is not going to the uploader of the video. Expecially "Radio" will be recognized 99% of the time by the AI.
I like RunarHrodi as camera guy. I like the dialogue you guys have.
"I'm half-Thor." Who doesn't love a good pun?
Your right arm is getting a lot better bro!!
19:35 Lmao. Good one 😂
That intro is like pre-workout
Now when I watch this before bed I just want to go lifting! I hope your training for Arnold's goes well and without injuries!
Love your intro so much. I'd actually like to see you do a couple videos in Icelandic. (which is odd as I don't speak Icelandic) I dig how you'll see just randomness in your gym too. Kids, old people, heavy people.....all seem totally at home and welcome.
Glad to hear Rammstein in the background
Thor should deffinitly play in a john wick movie as one of the lead guards. That would be epic.
We drink tap water in Norway too 💪🏻💪🏻💪🏻
23:24 Free purest drinking water in the world to anyone training at Thor's Power Gym! ❤️
Such a beast, always love the intro
Can Romar always be your cameraman? Also, can y’all do a tattoo explaining show together. I would love to see all Roman’s tattoos.
Runar is so much better as camera man
Rammstein 🙂🙂 hell yes .... Nice training Thor
Lmao. I love watching you guys.
23:36 Somewhere Eddie Halls ears have just perked up
25:56 I mean I would be happy to help when Runar can't make it...
An another Shoping Challenge with Kelsey woud be awesome,
Hey Thor,
Have you thought of getting an MRI of your neck to check for nerve impingement to your right arm? This could be causing the big difference in pressing strength between your right and left arms.
Just a thought, wish you the best.
Mahalo 🤙
Another great training session. Very cool to see you getting bigger and stronger. The half Thor comment was funny but I am curious how big is Runar. It's always a joke how small he is but I bet he is not that small, the rest of you guys are just huge. Keep the videos coming, I really enjoy them
Dude keeps getting stronger during training like a Saiyan.
You know its hard core when the camera man hits the ammonia with ya NICE!!
I love hearing Ich Will, by Rammstein, on at the start xD
Back on the gear and looking good 💪
Awesome video and loved the humour between you and the camera man(soz can't remember your name). Looking strong and good luck at the Arnold's. 💪
Great sessions lately. Loved the last few... I would love to see you and Kelc33 have another event day, like that epic truck pull... You remember, the one you beasted like the champ you are and Kelc33 wouldn't give up on until she finished it.... That kinda thing. I know something with serious competition weight is going to have to remain on the back burner until after the big event ( in colombus, £μ©# that one guy... 😄) but i would just love to see another. Also, what happened to the frisbee golf? 😉 oh, ultimately i think a good medley, a mix, of everything is good. Training, playing, joking, eating, Q&A, trying to beat Kelc33... You name it. You always provide quality content because you keep it real... not overly-produced. It is raw, like looking into your day to day life as the strongest man in the world. I almost feel like, dare i say, i have been vicariously hanging out with you over the years. I still remember watching your first strongman (and OMG 😲.... You have come a long way...) and i consider myself fortunate to have seen and paid attention. I must admit that, at first, i was rooting for Magnus, but then i was like, "Damn! This kid is a bit younger than me and competing against THOSE guys! 😲" ... it wasn't until i looked you up after you showed up on GoT that it hit me.... I saw you! Long ago, being a total freaking bad@$$... 🤘. So, i say again... Just keep it up. Keep your sessions going, do a little variety. You can even do some funnier stuff, I'm sure (like those heavy bubbles commercial). Maybe use the dart board and have a paper. Write ideas and then number them. Make sure to have a label for each hit/miss possibility. Bjørn throws a dart, thats the episode. 😁
Respect,stay strong brother👊🏽👍
I am looovinggg theseee updates
Runar needed amonia holding that heavy ass footage lol
Thor is going to smash it next year. And as far as I'm concerned you're twice Arnold Classic champion so if you want to say Columbus, Ohio then you can fucking say it!
@13.50 ... You realise how big Thor is in the mirror 😂😂 how high you have to hold the camera up 😂
You have to train both for symmetry and in case you injure your left arm/shoulder.
Arnold Strongest man 2020!!!! LETS GOOO!!
lets see some cardio!!
more training with Heisi Runar and Stefan
just continue what you are doing man you are a huge inspriation loves and respects from china
do i hear ich will - rammstein in the background xD? 1:52
nice xD
You are overall just a great guy. Keep it up!
You got the strongest of the strongman cameraman.
your respect!
Watched the intro a 1.5x speed sounded awsome 🤘🤘
Crazy gainz well done. Keep up the work looking forward to Ohio.
damn, yall got free water? im on my way!
makin damn good progress man! you guys keep it up!